212018 veggie veggies egg omelette wraps Recipes

carton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese

eggs (lightly beaten ), mayonnaise (gluten free), dill (fresh finely chopped ), lemon juice, watercress (trimmed ), smoked salmon, lebanese cucumber (65g, deseed and cut into matchsticks)

egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil

sauerkraut, drained, caraway seeds (or to taste), lemon , juice of, corned beef, thinly sliced , cut into strips, swiss cheese, thinly sliced , cut into strips, egg, beaten with, water, egg roll wraps, prepared yellow mustard, vegetable oil, for frying, prepared thousand island dressing, for dipping

eggs, onion (finely chopped ), green chili (finely chopped ), tomato (chopped ) (optional), chopped coriander leaves, salt, red chili powder (to taste), oil, to fry

egg roll wraps, pork tenderloin , cut into 1/4 inch slices then 1/8 inch strips, carrot, peeled and sliced into thin 2 inch strips, green onions, sliced, red bell pepper, sliced thin, napa cabbage, sliced into thin strips about 4 inches long, alfalfa sprouts, egg, water, teriyaki marinade , and sauce (i used kikkoman), peanut oil, sesame oil, vegetable oil (for frying )

egg roll wraps, ground pork, shrimp, fresh or 4 oz frozen shrimp, bean sprouts, fresh, cabbage, shredded, carrot, shredded, mushroom, chopped, onion, chopped, oil, egg yolk, beaten, egg, gingerroot, chopped, sherry wine, soy sauce, salt, sugar, sesame oil or 1 tbsp cooking oil, salt, sugar, soy sauce, sesame oil or 2 tbsp cooking oil, sherry wine, salt, pepper, cornstarch

egg roll wrap (large), ground chicken or 1 lb pork (beef not recommended), fresh spinach leaves, chopped, onion, diced, diced mushroom, chopped water chestnut, five-spice powder, teriyaki sauce, garlic, diced, oil

broccoli, carrot, cabbage, snow peas, shallots, mushroom, fresh grated ginger, vegetable oil, sesame oil, soy sauce, sugar, salt, white pepper, egg roll wraps or spring roll wrappers, water

vegetable oil, plus more (for frying ), boneless pork ribs, sliced thin (chicken is fine, too), garlic cloves, minced, head of cabbage, shredded (about 6 cups), carrots, shredded (about 1 cup), green onion, sliced (about 1/2 cup), chicken stock (i used 50-50 veggie & beef stock instead), ginger, freshly grated, soy sauce, plus more for serving, egg roll wraps , cut into thin strips

eggs, milk, fresh sage, roughly chopped (updated from bunch that auto appeared), fresh thyme, chopped, garlic cloves, chopped, pecorino cheese, grated (can subsitute your preference for cheese), stalks asparagus, extra virgin olive oil

green giant garlic noodles and sauce with veggies, sandwich meat your call, eggs, butter

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

eggs, water or 1/8 cup milk, your favorite cheese, diced onion, diced green pepper, chopped ham or 1/2 cup cooked bacon, salt and pepper

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

egg roll wraps, rice, cabbage, canned chow mein (you can use the 1 s with meat or just a veggie), meat , of choice (don tsp use any if vegetarian), sweet and sour sauce