201490 veggie tofu stir fry seeds brown rice Recipes

egg, slightly beaten, butter or 2 tsp margarine, chopped green onions, brown rice (minute instant), chicken broth or 1 1/2 cups beef broth, frozen peas and carrots (optional)

boneless skinless chicken , cut into 1-inch strips, onion (quartered ), green peppers (chopped ), jalapeno pepper (seeded and chopped ), garlic cloves (minced ), coriander, chicken stock, crushed and drained canned tomatoes, ground cumin, chili powder, grain brown rice, cayenne pepper, green peas (fresh or frozen ), sazon goya or 1 tsp any other seasoning salt

puffed brown rice, flax seed oil, honey, marshmallows, almonds, dried cranberries, dried cherries, dried blueberries

unpolished brown rice, washed, stalk celery, finely chopped, green apple, cored,de-seeded and diced, raisins, walnuts, chopped, parsley, chopped, olive oil, lemon juice, soya sauce, ginger paste, salt, pepper

puffed brown rice, approximately 6 cups, flax seed oil, plus extra for the pan, orange blossom honey, marshmallows, approximately 4 cups, toasted slivered almonds, approximately 3/4 cup, coarsely chopped dried cranberries, approximately 1/3 cup, coarsely chopped dried cherries, approximately 1/3 cup, dried blueberries, approximately 1/3 cup

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

brown rice, head cabbage, corn oil margarine, chopped carrot, chopped onion, vegetable broth, lemon juice, salt (optional), pepper, cumin, celery seed, part-skim mozzarella cheese, shredded, tomatoes, coarsely chopped, cornstarch, water

zucchini, cooked brown rice, olive oil, onion, chopped, red bell pepper, chopped, garlic clove, minced, tomato, peeled and seeded, chopped, pecans, coarsely chopped, dried thyme (or your favorite fresh or dried herb), salt & freshly ground black pepper, to taste, mozzarella cheese, shredded, parmesan cheese, shredded

sliced carrots, canola oil, sliced green onions (or more to taste), cored and chopped apples, cooked brown rice, salt, raisins, seasame seeds (opt.)

uncooked instant brown rice, fresh lime juice, salt, toasted sesame seeds

dry short-grain brown rice, kosher salt, divided, low-sodium chicken broth, divided, bone-in turkey breast, olive oil, freshly ground black pepper, low-sodium soy sauce, divided, baby spinach, scallions, chopped, toasted sesame oil, toasted sesame seeds , optional

uncooked brown rice, water, chicken bouillon granules, cooked lentils, tomato, seeded and diced, sliced green onion, minced fresh parsley, red wine vinegar, olive oil, garlic cloves, minced, lime juice, dijon mustard, salt, pepper

instant brown rice, frozen peas and carrot, low sodium soy sauce, egg white, chopped green onions

cooked brown rice, pineapple tidbits, drained, pear, chopped, golden raisin, pecans, chopped, vanilla yogurt, lemon juice, honey, poppy seed

brown rice, uncooked, reduced-sodium chicken broth or 2 1/4 cups vegetable broth, fresh rosemary, minced or 2 tsp dried rosemary, crushed, garlic cloves, minced, fresh broccoli, chopped, almonds, unsalted sunflower seeds, salt, pepper

sweet onion, minced, apples, diced, salted butter, cooked brown rice, raisins, chopped pecans, toasted, poultry seasoning, celery seed, white pepper, salt, apple cider (with more as needed) or 1/4 cup chicken broth (with more as needed), egg

unsalted butter, marshmallows, brown rice cereal , such as koala crisp, dried cranberries or raisins, optional, sesame or sunflower seeds, optional

uncooked brown rice, fresh lime juice, salt, toasted sesame seeds