154177 veggie tofu stir fry brown rice Recipes
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brown rice, hot cooked (or white , whichever you prefer) and15 Morebrown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)16 ingredients
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brown rice and12 Morebrown rice, boneless skinless chicken breasts (about 3-4 pieces), mixed italian herbs, salt, cracked black pepper, extra virgin olive oil, green bell pepper, thinly sliced, white onion, thinly sliced, garlic cloves, minced, lemon, juiced, artichoke hearts, rinsed and drained, fresh basil leaf , julienned, fresh parsley, chopped1 hour , 13 ingredients
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dark sesame oil, divided and11 Moredark sesame oil, divided, sliced rice cakes (rice ovalettes), divided, green onions, trimmed and cut into 1-inch pieces, lean ground pork, chopped onion, kosher salt, garlic cloves, minced, cornstarch, no-salt-added chicken stock (such as swanson), lower-sodium soy sauce, sambal oelek (ground fresh chile paste), lime wedges12 ingredients
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Spicy Hamburger Stir Fry
brown rice, uncooked, olive oil and9 Morebrown rice, uncooked, olive oil, lean ground beef (1 reviewer suggests ground turkey to make it even healthier), black pepper, hot spice blend (try oriental 5 spice blend if you can find it), curry powder, green bell pepper, sliced, yellow bell pepper, sliced, carrot, sliced (or strips), fresh mushrooms, sliced, reduced sodium soy sauce25 min, 11 ingredients -
Sesame Beef Stir-Fry (Ww Core)
brown rice (about 1/2 cup uncooked ) and8 Morebrown rice (about 1/2 cup uncooked ), lean ground beef (93% fat free), toasted sesame oil (sub core oil or use wpas), garlic cloves, minced, green onions, sliced, broccoli coleslaw mix (found near bagged salads in produce dept), napa cabbage, shredded, light soy sauce, crushed red pepper flakes , to taste35 min, 9 ingredients -
Healthy Sesame Beef Stir Fry
brown rice, uncooked, lean ground beef , 97, sesame oil and7 Morebrown rice, uncooked, lean ground beef , 97, sesame oil, garlic cloves, minced, green onions, sliced, chopped water chestnut, broccoli coleslaw mix, coleslaw mix, light soy sauce, crushed red pepper flakes12 min, 10 ingredients -
Quick N' Easy Chicken Stir fry
brown rice, prepared, extra virgin olive oil and7 Morebrown rice, prepared, extra virgin olive oil, chicken breasts, cooked and diced, stalks celery, diced, onion, diced, green pepper, diced, mushrooms, diced, low sodium soy sauce, pineapple, diced , with juice1 hour , 9 ingredients -
Stir-fry Chicken Salad
shredded romaine lettuce, green pepper, sliced and9 Moreshredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds40 min, 11 ingredients -
Chicken Vegetable Stir Fry
brown rice, olive oil and8 Morebrown rice, olive oil, boneless skinless chicken breasts, cut in strips, onion, sliced, gingerroot, minced, carrot, sliced, bell pepper, sliced, broccoli, chopped, teriyaki sauce, bean sprouts25 min, 10 ingredients -
Stir-Fried Fish and Snow Peas With Spicy Ginger Curry
fresh lime juice, olive oil, minced peeled gingerroot and9 Morefresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt45 min, 12 ingredients -
Stir Fry Chicken-Rice
cubed chicken breast, cooked rice, water, minced garlic and5 Morecubed chicken breast, cooked rice, water, minced garlic, stalk minced celery, minced onion, shredded cabbage, scrambled eggs, oil40 min, 10 ingredients -
Stir-Fried Red Rice With Sliced Sirloin Steak and Peas
red rice, water, vegetable oil, garlic cloves, minced and9 Morered rice, water, vegetable oil, garlic cloves, minced, sirloin steaks, thinly sliced, salt , to taste, sweet onion, thinly sliced, fresh ginger, minced, kale, thinly sliced, peas (fresh or thawed ), white pepper, freshly ground, cilantro, chopped, lime wedge, for garnish50 min, 13 ingredients -
Stir Fried Wild Rice with Apples and Sun Dried Cherries (Wolfgang Puck)
olive oil, minced onions, curry powder and5 Moreolive oil, minced onions, curry powder, apple, peeled, cored, and cut into small cubes, chopped mushrooms, sun dried cherries, cooked wild rice, salt and freshly ground black pepper, to taste20 min, 8 ingredients -
STIR FRIED WILD RICE WITH APPLES AND SUN-DRIED CHERRIES (Wolfgang Puck)
olive oil, minced onions, curry powder and5 Moreolive oil, minced onions, curry powder, apple, peeled, cored, and cut into small cubes, chopped mushrooms, sun dried cherries, cooked wild rice, salt and freshly ground black pepper, to taste55 min, 8 ingredients -
Stir-Fried Sushi Rice with Morels, Ham and Asparagus
japanese sushi-style rice (1/2 lb), water and8 Morejapanese sushi-style rice (1/2 lb), water, dried morels (1 oz), boiling water, asparagus, unsalted butter, shallots, minced, baked ham, cut into 1/2-inch dice (1 cup), salt and freshly ground pepper, asian sesame oil10 ingredients -
Chicken or Beef Flavored Brown Rice Using Pampered Chef's Rice C
brown rice, water and2 Morebrown rice, water, spreadable butter (like country crock, part veggie oil), chicken or 2 beef bouillon cubes36 min, 4 ingredients
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