4845 veggie surfs still Recipes
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dried butter beans (or other beans, or lentils, or a mixt... and6 Moredried butter beans (or other beans, or lentils, or a mixture. broth mix also works), onions, garlic cloves, mixed vegetables (grated carrot, peas, peanuts, canned chickpeas, etc), flour, salt, concentrated chicken bouillon or 2 chicken stock cubes24 hour 30 min, 7 ingredients
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tuna, drained and flaked and7 Moretuna, drained and flaked, cooked elbow macaroni or 1/2 lb small shell pasta, rinsed and drained, hard-boiled egg, mashed, vidalia onion, minced, chopped or minced celery, chopped sweet red peppers or 1/4 cup green bell pepper, mayonnaise, salt and pepper20 min, 8 ingredients
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veggies, olive oil or sesame oil, green peppers, chopped and16 Moreveggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles35 min, 19 ingredients
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olive oil and14 Moreolive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper10 min, 15 ingredients
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refrigerated crescent rolls, sour cream and10 Morerefrigerated crescent rolls, sour cream, cream cheese, softened, dried dill weed, garlic salt, ranch dressing mix, onion, finely chopped, stalk celery, thinly sliced, halved and thinly-sliced radishes, red bell pepper, chopped, fresh broccoli, chopped, carrot, grated25 min, 12 ingredients
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refrigerated crescent rolls, cream cheese, mayonnaise and8 Morerefrigerated crescent rolls, cream cheese, mayonnaise, dried dill weed, head fresh broccoli, minced, head cauliflower, finely chopped, radishes, finely diced, carrots, shredded, green onions, chopped, shredded swiss cheese, imitation bacon bits11 ingredients
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sunflower seeds, whole wheat flour, nutritional yeast and15 Moresunflower seeds, whole wheat flour, nutritional yeast, salt, vegetable oil, lemon juice, potato, peeled and chopped, carrot, peeled and sliced, onion, chopped, stalk celery, chopped, garlic, peeled, water, dried thyme, dried basil leaves, dried sage, dried savory, ground black pepper, ground dry mustard1 hour 15 min, 18 ingredients
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vegetable oil, onion, chopped, minced garlic and8 Morevegetable oil, onion, chopped, minced garlic, green bell pepper, finely chopped, tomatoes, diced, salt and pepper to taste, ground cumin to taste, lima beans, drained, chopped fresh parsley, eggs, butter , cut into pieces1 hour , 11 ingredients
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Mock Hamburger Soupveggie ground round or 6 oz crumbled veggie burgers and7 Moreveggie ground round or 6 oz crumbled veggie burgers, campbell mediterranean herbed tomato soup, water, vegetable bouillon cubes, garlic clove, crushed, frozen mixed vegetables, red pepper, diced, mushrooms, sliced30 min, 8 ingredients
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Still Super Yummy Low Fat Homemade Mac N Cheeseelbow macaroni, cooked, fat-free cottage cheese and5 Moreelbow macaroni, cooked, fat-free cottage cheese, fat free sour cream, egg whites, slightly beaten, fat-free cheddar cheese, salt, ground pepper45 min, 7 ingredients
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Veggie Saute (Breakfast Veggies For Egg White Scramble, Omelette or Wraps)onion, red sweet pepper, tomato3 ingredients
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Veggie Veggie Souponion, chopped and12 Moreonion, chopped, garlic, chopped or more if you like garlic like we do, olive oil, good vegetable stock, diced tomatoes, green beans (undrained ), whole corn (undrained ), mixed vegetables (undrained ), beans (undrained ) whatever you have on hand.i like black beans., rice, bay leaves, v-8 juice to taste20 min, 13 ingredients
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