391 veggie spinach Recipes

carton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese

no-boil lasagna noodles, mozzarella cheese, parmesan cheese, ground turkey (or beef), chunky spaghetti sauce (i like garden veggie and you probably wont use the whole jar), garlic cloves, diced, onion, diced, baby spinach (you might need a little more or a little less depending on how you layer it), zucchini, yellow squash, olive oil, fresh basil, chopped, cottage cheese

pie crust, enough for bottom and top of large pie pan (i use the frozen crust), cooked chicken, leftover vegetables (such as broccoli, mushrooms, carrots, spinach), tomatoes, chunk-chopped (if using fresh veggies, parboil or steam slightly before using), basil, oregano, garlic powder, paprika, salt & pepper, sour cream, cream, grated cheddar cheese or 2 cups monterey jack cheese

garlic, minced, onion, chopped, organic olive oil, cubes vegan vegetable stock cubes, divided - or 12 cups of your own veggie broth, water (omit if using broth), lentils, collard greens , or a whole bag of baby spinach, whole ripe tomatoes - skinned, seeded and chopped

lean ground beef, olive oil, onion, diced, green pepper, diced, oregano, egg, beaten, ricotta cheese, salt and pepper, portabella mushrooms , sliced thin horizontally, spinach, steamed (or other low carb veggie), mozzarella cheese, shredded, parmesan cheese, shredded

plum tomato, diced, diced cucumber, fresh baby spinach, crumbled feta (optional), red wine vinegar, extra virgin olive oil, black pepper, whole wheat pita bread, veggie burger, warmed

turkey or chicken meat, boneless, skinless and cut into bite size pieces or shredded (raw is fine, but left over can be used, too... you will just add it at a different time), chicken or veggie stock, water, smoked bacon cut into pieces, onion, diced, diced tomatoes, crushed tomatoes, avocados, cream, dijon mustard, juice from 1 lemon, dried dill, cumin , paprika, black pepper, ground celery or any other of your favorite poultry seasonings(if your meat is already seasoned, you can skip or reduce these...just use your judgment), fresh baby spinach(roughly chopped , if desired), shredded swiss or similar cheese(i used fontina so good!), optional, garlic dill croutons, sourdough baguette, sliced in 1/2 inch slices, butter (i know, but you are making a lb of croutons, so, it s okay ;), dried dill, garlic, minced or 1tsp fresh garlic powder, kosher or sea salt and fresh ground black pepper

coconut oil, onion, chopped, garlic, minced, madras curry powder, sweet potatoes, chopped into cubes, peas (can be frozen), lite coconut milk (2 cups), veggie broth (less for a thicker consistency, more for thicker), brown sugar, squeeze of 1 juicy lime, a few handfuls of spinach, salt, handful of chopped cilantro, for garnish, a few pinches of red pepper flakes

whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

tomatoes (about 2 cups, or 12 oz), halved, scallions (white and pale green parts only), coarsely chopped, garlic, chopped, fresh basil leaves, olive oil, salt, freshly ground black pepper, lentils (about 5 oz), reduced-sodium vegetable broth, uncooked short-grain brown rice , rinsed well, chopped white onion, shredded carrots, celery rib, sliced, frozen corn kernels, butter, divided, fresh baby spinach leaves (about 4 cups), cubed whole milk mozzarella cheese, divided (about 8 oz total ), eggs, lightly beaten, freshly grated parmesan cheese , plus 2 tbsp, chopped fresh basil leaves, salt, freshly ground black pepper, tomato, sliced

grouper, spinach, sun-dried tomatoes, salt and freshly ground black pepper, olive oil , plus 3 tablespoons, red pepper , brunoise, green pepper , brunoise, orange pepper , brunoise, broccoli head, shaved, shallots, diced, vegetable stock, moroccan couscous, fresh wheat grass, honey, heavy cream

olive oil, brown onion (finely chopped ), carrot (small peeled finely chopped ), celery rib (finely chopped ), veggie crumbles (see note in intro), vegetable stock (salt reduced), pasta sauce (salt reduced), lasagna noodles (dried instant sheets ), pumpkin (peeled cut into 1.5cm cubes ), ricotta cheese (reduced fat smooth ), spinach (frozen thawed drained ), mozzarella cheese (grated reduced fat ), parsley (chopped to serve ), spinach (leaves to serve )

organic pizza crust, organic pizza mix, quinoa royal, dozen of organic omega 3 eggs, organic milk, organic number 1 of pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, shredded organic cheese, pepperoni and, organic pizza crust, organic pizza mix, organic quinoa royal, dozen organic omega eggs, organic milk, organic numbers two pizza topping, organic pizza sauce, cut organic onion, cut organic spinach, veggie pepperoni, shredded organic cheese

ricotta cheese, mozzarella cheese, tomato sauce, spinach/veggies cooked, pita bread

pillsbury multi-grain crescent rolls, spaghetti sauce (ragu = 2 servings of veggies!), light mozzarella cheese, shredded and divided, light cheddar cheese, shredded and divided, tomato, thinly sliced, bell pepper, chopped, raw mushrooms, chicken , baked in lemon juice, diced, spinach , fried in a drop of extra virgin olive oil, oregano, basil, parsley, garlic clove, minced

frozen chopped spinach, thawed and squeezed, onion, chopped, garlic clove, minced, vegetable oil, fresh parsley, chopped, fresh basil, chopped, sugar, whole tomatoes, undrained, tomato sauce, frozen veggie crumbles, thawed, uncooked lasagna noodles, ricotta cheese, parmesan cheese, fresh oregano leaves, chopped, italian four cheese blend, shredded

vegan spaghetti sauce, fresh spinach, organic carrots (usually half a small bag), chopped fresh parsley and basil, mixed, minced garlic, veggie broth, tofu (firmness doesn tsp matter, but preferably soft), vegan cream cheese, lemon juice, nutmeg, lasagna noodles, nutritional yeast, olive oil