54 veggie skins Recipes

garlic cloves, gingerroot (1-inch piece roughly chopped .), sunflower oil (ghee or veggie oil), mustard seeds (black ), cumin seeds, coriander seed (coursely crushed), cinnamon sticks (1-inch pieces), curry leaves (fresh ), onions (red finely chopped ), chickpeas (drained ), tomatoes (skinned , deseeded, rough chopped), potatoes (use new and cut in half ), turmeric (ground ), salt, coconut milk, coriander leaves (rough chop)

salmon fillet, skin removed, cream cheese at room temperature, unsalted butter, at room temperature, lemon juice, salt, pepper, finley chopped chives, assorted crackers and veggies

stalks celery, chopped, stalks celery, finely chopped (for later), carrot coarsely chopped, carrot finely chopped (for later), sp.sp minced garlic, red potatoes, chopped , don tsp remove the skin, please, veggie broth, salt, sp. sp olive oil, chopped white onions, coarsely chopped white onions (for later), celery seed, soy milk or mimic creme(made with cashew & almond, yummy!), white pepper powder, sp.sp chopped olives, bay leaves - to be removed later, garnish it w/ flat leaf parsley or the celery tops

olive oil, scallions, garlic cloves, hot new mexico green chile (i pull from my supply of frozen, chopped chile), low salt chicken broth, half boneless , skinless chicken breasts (use dark meat or leave skin on for richer flavor), chayote, red bell pepper, quartered and seeded, corn kernels ( i used canned, but fresh would be far superior), carrots, diced, cilantro, chopped, extra olive oil for brushing on veggies, cooked brown rice

tomato juice (substitute veggie tomato type juices), clam juice (optional), vegetable oil (substitute olive oil), vinegar, salt (optional), sugar (optional), paprika, dry basil (optional 1 tbsp fresh, chopped ), hot sauce (substitute tabasco type sauce), persian cucumbers (remove seeds, peel outer skin optional, chopped finely), cracked ice, lemon wedges

fresh ginger, peeled and grated or minced, jalapeno pepper, seeded and finely chopped, rice wine vinegar or white wine vinegar, eyeball it, salt and freshly ground black pepper, vegetable oil, divided , eyeball it, radishes, thinly sliced, seedless or english cucumber, thinly sliced, yellow pepper, seeded, quartered and cut into thin strips, sliced almonds , 1/4 cup, available on baking aisle, chicken broth, curry powder, ground cinnamon, couscous, red snapper fillet, skin on, sesame seeds , un-toasted, available on spice aisle, watercress , trimmed of thick stems, roughly chopped fresh basil, about 20 leaves, scallions, chopped

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)

tuna (white albacore works best), uncooked pasta (small shells or macaroni work great), cucumber (chopped into chunks ), tomato (diced ), carrot (skinned and chopped into small pieces), sliced black olives, sliced green olives, sweet midget pickles (sliced thinly), onion (minced or finely chopped ), salad dressing (miracle whip or no name), salt and pepper to taste, any other veggies you like or would like to subsitute

smoked whitefish , de-boned and skin peeled, mayonnaise, lemon wedge, to garnish (optional), cracker , veggie sticks, baguette as a platform (optional)

baking potatoes, sliced summer squash, sliced zucchini, red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, canola oil, salt, divided, shredded reduced-fat cheddar cheese

brinjal, diced, oil, onion, chopped, garlic, crushed (i usually add 2-3 more,but we love garlic!), button mushroom, quartered, tomatoes, skinned and chopped, red wine (can add a wee drop more if wanted), vegetable stock (or chicken if you,re not a veggie), pasta (of your choice, i used small macaroni ), cheddar cheese, grated, ricotta cheese, eggs, beaten, milk, cheddar cheese, grated, parmesan cheese

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )