82 veggie seed chicken Recipes

olive oil, scallions, garlic cloves, hot new mexico green chile (i pull from my supply of frozen, chopped chile), low salt chicken broth, half boneless , skinless chicken breasts (use dark meat or leave skin on for richer flavor), chayote, red bell pepper, quartered and seeded, corn kernels ( i used canned, but fresh would be far superior), carrots, diced, cilantro, chopped, extra olive oil for brushing on veggies, cooked brown rice

fennel seed (optional), ground cumin, ground cinnamon, cayenne pepper, vegetable oil (becel), boneless skinless chicken breasts, cut in 1 inch cubes, onion, chopped, garlic cloves, smashed, reduced-sodium chicken broth, zucchini, sliced, carrots , julienned, raisins, salt, cornstarch, chopped fresh coriander (to garnish )

bottled italian salad dressing, balsamic vinegar, honey, crushed red pepper flakes (i use flakes ), olive oil, chicken breasts , tenderloins, asparagus , cut into 2 inch pieces or 2 cups frozen cut , thawed and well drained, shredded carrot, tomato, seeded and chopped

zucchini , cut in half lengthwise (about 1 1/4 lb.), skinned and boned chicken breasts (13 oz.), freshly ground italian herb seasoning, frozen cheese-filled tortellini, refrigerated reduced-fat pesto, tomatoes, seeded and chopped, garnish: grated parmesan cheese

onion, thinly sliced and separated into rings, zucchini, cubed, olive oil, sliced fresh mushrooms, fresh or frozen corn, cubed fully cooked ham, tomatoes, peeled, seeded and chopped, chicken broth, salt, garlic powder, pepper, shredded part-skim mozzarella cheese

onions, chopped, zucchini, sliced and quartered, chopped celery, green beans, drained, frozen spinach (thawed ), diced tomatoes , with mild green chiles, plain diced tomatoes, garlic, minced, dried oregano, dried basil, mustard seeds, celery salt, lemon pepper, seasoning salt, beef bouillon, chicken broth, water, olive oil, parmesan cheese

dried small pasta (i used mini bow ties), olive oil, onion, diced, stalks of celery, chopped, carrots, peeled and chopped, bell pepper, seeded and chopped, sized zucchini, chopped, sliced mushrooms, spinach, fresh green beans , cut into pieces, frozen peas, frozen corn, petite diced tomatoes, drained, crushed garlic, vegetable broth (or chicken broth if you prefer), salt and pepper to taste

extra virgin olive oil, chicken breast (sliced in long thin strips, about 1/8 inch thick ), carrots (sliced into thin strips, not coins), broccoli (bite sized pieces), cauliflower (bite sized pieces), wild rice, with seasoning (if you have unseasoned rice you ll need to add seasonings), water, chicken soup base, powder, dill seed, garlic salt, ground pepper (black or white ), mushroom stems and pieces (with liquid ), cream of mushroom soup (or cream of whatever), sharp cheddar cheese, shredded

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, seeded and minced (or 2 small jalepeno s), cilantro stems, minced, garlic, minced, chili powder, seasoning, mix (emerils southwest seasoning mix , recipe follows), ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, vegetable stock or 6 cups chicken stock, cooked kidney beans, drained, diced zucchini (1/2-inch), diced yellow squash (1/2-inch), yellow cornmeal (masa harina), freshly cilantro leaves, chopped, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onion , for serving, tortilla chips, fried for serving (or strips), chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper flakes, salt, dried oregano

white wine vinegar, sugar, generous pinch of salt, cucumber , seeds removed, and julienned, red bell pepper, stemmed, seeded , and julienned, fresh lemon zest, white wine vinegar, granulated sugar, fresh ginger, peeled and thinly sliced, juice of 1 lemon, parsnips, peeled and chopped, potatoes, peeled and diced, chicken stock, heavy cream, unsalted butter, kosher salt, olive oil, garlic, minced, shrimp, peeled and deveined

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving

plain yogurt, no skins ) or 4 baking potatoes ( ), apples, cored (no seeds), boneless skinless chicken, cooked , 98% fat free (no bones or skins), frozen or canned fresh steamed vegetables, assorted veggies including peas, corn, carrots and green beans (no salt added)

shredded cooked chicken breast, yellow onion, peeled and sliced, zucchini, sliced, red peppers or 1 yellow pepper, stem removed, seeded and sliced, freshly sliced mushrooms, kc masterpiece garlic & herb marinade, refrigerated pizza dough, olive oil, hidden valley original ranch dressing, shredded mozzarella cheese, kc masterpiece original barbecue sauce, freshly chopped oregano

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

boneless pork chops, boneless chicken tenders, brand hawaiian style marinade, red pepper, sliced into wide pieces, red onion, sliced into thick rings (left in tact), fresh pineapple, cored & sliced (produce section usually has these already peeled and cored), zucchini , sliced on bias about 1/2 inches thick, greek style flatbread pita bread, pineapple juice, olive oil, salt, pepper, all natural sour cream, diced seeded tomato, honey, garlic powder, grated ginger, tamari soy sauce

sliced bacon, zucchini, diced, onion, chopped, jalapeno pepper, seeded and chopped, tomato, chopped, chicken bouillon granule, shredded cheddar cheese, flour tortillas

butternut squash, peeled, seeded and cubed, carrots, peeled and cut into 1 inch chunks, onion, peeled and quartered, head of garlic, top cut off and wrapped in foil, lite coconut milk, fresh grated ginger, chicken broth, salt and pepper