261510 veggie quesadilla onions spinach Recipes

spinach rotini pasta, olive oil, garlic cloves, thinly sliced, dried basil or 1/2 tsp italian seasoning, broccoli, cut into florets, grape tomatoes, halved, salt, ground black pepper, parmesan cheese

spinach tortillas, roasted vegetable-ranch dip, baby spinach, ripe avocado, fresh lime juice, roasted red bell pepper, sliced

spinach, finely minced, sun-dried tomatoes , slivered, shallot, chopped, artichoke hearts packed in oil, drained and chopped, red pepper, finely chopped, orange bell pepper, finely chopped, cayenne chili pepper flakes, mushroom, chopped, garlic clove, phyllo dough, pecans, chopped (2 handfuls ), whole wheat bread, crumbled, salt & pepper

spinach, broccoli, yellow pepper (or which ever you prefer), sun-dried tomato packed in oil, lasagna noodles, extra virgin olive oil, mozzarella cheese, ricotta cheese, sea salt, pasta sauce

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

onions, chopped, stalks celery, chopped, green pepper, chopped, kidney bean, corn, pasta sauce, veggie ground round, chili powder, margarine

organic bread mix, organic milk, organic eggs, flaxseed oil, frozen of organic veggies, organic onion, flaxseed oil, sea salt

onion, chopped, black beans, drained , reserve 1/2 cup liquid, frozen corn, thawed, parsley, chopped, flour tortillas , 10-inch, monteray cheese, shredded

sliced, 1/2 thick, zuchini, sliced, 1/2 thick, red onion, peeled, trimmed bunch of asparagus, sliced, 1/2 thick, seeded red pepper, washed, large bunch of baby spinach, crumbled feta cheese, fresh lemon, juiced, extra virgin olive oil, kosher salt, fresh black pepper

onion, chopped, olive oil, carrot, sliced, stewed tomatoes, undrained, low sodium chicken broth, water, chicken bouillon cube, coleslaw mix, spinach, minced garlic cloves, dried basil, cayenne pepper

eggs, mushroom, sliced, bell peppers, chopped, green onion, spinach, salt, pepper

vegetarian ground beef, vegetarian veggie crumbles, onion, chopped, eggs, beaten, worcestershire sauce, salt, pepper, ground sage, garlic powder, prepared mustard, vegetable oil, bread, cubed, milk, tomato sauce, carrots , cut into 1 inch pieces, potatoes, cubed

beer, white flour, eggs, whole milk, salt and pepper, canola oil, veggies, carrot , cut into thick strips, onion, sliced into rings, green pepper, sliced in rings, fish : this batter can be used on also., mild white fish or perch

onion, chopped, garlic, chopped or more if you like garlic like we do, olive oil, good vegetable stock, diced tomatoes, green beans (undrained ), whole corn (undrained ), mixed vegetables (undrained ), beans (undrained ) whatever you have on hand.i like black beans., rice, bay leaves, v-8 juice to taste

onion (small) diced, garlic crushed, veggie sausage, morningstar grillers meat crumbles, crushed tomatoes (28 oz), tomato paste (6 oz), tomato sauce (6.5 oz), water, sugar, dried basil leaves, fennel seeds, salt, ground black pepper, fresh parsley chopped, lasagna noodles, ricotta cheese, egg, mozzarella cheese sliced (ok if shredded), parmesan cheese grated, note i used some italian blend cheese

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

onions, chopped, black beans, shredded cheddar cheese, tortillas, chunky salsa, vegetable oil, water, black pepper