2123 veggie peppers onions Recipes

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

chicken broth (i use low sodium ) or 1/4 cup vegetable broth (i use low sodium), creamy peanut butter, teriyaki sauce, brown sugar (depends on how sweet you want your sauce), lime juice, garlic powder (optional), onion powder (optional), red pepper (to taste), cooked pasta, chopped green onion, shredded cooked carrot, broccoli, sliced and cooked, peas, cooked, peanuts, sesame seeds

vegetable oil, ginger, minced, separated, garlic cloves, minced, separated, onion salt, separated, shrimp, cooked, cleaned, stalks celery, sliced, broccoli, chopped, asparagus spears , broken off at soft spot, tallowy ends discarded, green pepper, chopped, mushrooms, sliced, green onions, chopped, white and green parts separated, heads baby bok choy, chopped

carrots, peeled and cut into about 2-inch pieces (if you can purchase thick carrots for this), big onions (cut into 6 wedges), red bell pepper, seeded and cut into thick strips, green bell pepper, seeded and cut into thick sprips, yellow squash , cut into quarters lengthwise, zucchini, cut into quarters , lengthwise, olive oil (or to taste), minced garlic (optional), salt and pepper, olive oil, water, red wine vinegar, fresh lemon juice, dijon mustard, minced shallot (minced garlic may be substituted for the shallots), salt and pepper, fresh herb

boneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta

carrots, peeled and cut into 1 inch pieces, onion, peeled and cut into large pieces, stalks celery , cut into 1 inch pieces, butternut squash, small diced, garlic cloves, peeled, extra virgin olive oil, sea salt, fresh ground black pepper, dried oregano, chicken broth, sun-dried tomato, finely chopped, simply potatoes diced potatoes with onion, chickpeas, rinsed and drained, fresh spinach, roughly chopped, feta cheese, crumbled, fresh parsley, chopped, extra virgin olive oil, for garnish

reduced-sodium chicken broth or 1 cup vegetable broth, fresh tomatillos, husked, rinsed and halved, white onion, quartered, fresh cilantro, jalapenos, quartered, garlic cloves, salt, ground cumin, peeled butternut squash , cut into 1/2 inch pieces, russet potato, peeled and cut into 1/2 inch pieces, red bell pepper, seeded and chopped, white onion, chopped, cremini mushrooms, sliced, garlic cloves, finely chopped, salt and pepper, to taste, canola oil, reduced-fat monterey jack cheese, corn tortillas or 12 wheat flour tortillas, 6 inch, crumbled cotija cheese (or french feta)

dill weed, dried thyme, dried oregano, dried onion flakes, salt, pepper, butter, melted, baby carrots, fresh, celery ribs, cut into 2-in . pieces, onions, cut into wedges, olive oil, turkey breast tenderloins (5 oz each), cornstarch, water

fish fillets, extra virgin olive oil, lemon juice, salt , to taste, pepper , to taste, unsalted butter, green onions, separated, green seedless grape, halved, salt , to taste, black pepper , to taste, white wine, garlic clove, minced, mashed potatoes

pumpkin puree, silken tofu, well-drained (see directions ), tahini (thicker works best), egg whites (or 1 whole egg), green onions, raw pepitas (the green hulled unsalted unroasted kind), whole sage, dry, coriander, dried thyme, white pepper (a few shakes), ginger powder, rolled oats (or as much needed to hold together)

balsamic vinegar, olive oil, freshly chopped parsley, garlic, minced, salt, fresh ground black pepper, portabella mushrooms, washed well, and patted dry, red onions, sliced, red peppers or 2 orange peppers, de-stemmed, de-seeded, and cut into quarters lengthwise, green peppers, de-stemmed, de-seeded , and cut into quarters lengthwise, jalapeno peppers, de-stemmed, de-seeded , and cut in half lengthwise, flour tortillas

sliced celery, sliced fresh carrots, sliced onions, boneless skinless chicken breast halves (5 oz each), condensed cream of mushroom soup, undiluted, onion soup mix, dried thyme, pepper, dried tarragon, cornstarch, white wine or 1/3 cup chicken broth, hot cooked rice

whole wheat bread or 2 slices, chopped green bell peppers or 1 -2 tbsp red bell pepper, chopped onion, fat-free turkey breast, sliced cucumbers, leaf romaine lettuce, prepared yellow mustard (enough to cover top slice of bread), salt or accent seasoning, ground black pepper, garlic powder

shrimp, peeled and deveined, olive oil, celery rib, sliced, onion, chopped, oregano, rosemary, thyme, salt, black pepper , to taste, garlic, minced, scallions, sliced, red bell peppers or 1 yellow bell pepper, sliced, diced tomatoes, tomato paste, angel hair pasta, grated parmesan cheese (optional)

textured vegetable protein, vegetable broth, nutritional yeast, paprika, kosher salt, marjoram, onion powder, ground black pepper, ground mustard, cayenne pepper, chopped onion, minced garlic (1 small clove), olive oil, broccoli, finely chopped, carrot, finely shredded, uncooked brown lentils (half a can), ground flax seeds

light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens

peas, carrots, onion, garlic, bell pepper, shrimp, peanut oil

feta cheese, crumbled, sun dried tomatoes in oil, drained and coarsely chopped, garlic or 1/2 tsp granulated, dried thyme leaves, dried oregano leaves, milk, black pepper, sack chips (recommended : onion and garlic yukon gold chips, terra brand, or other mediterranean flavored gourmet chip), available on snacks aisle of market, baby cut carrots, green bell pepper, cut in strips, stalks celery, cut into sticks