2123 veggie peppers onions Recipes

red bell pepper, chopped, lettuce, chopped, cucumber, sliced, carrot, grated, onion, chopped, cabbage, pita, hummus, balsamic vinegar

sliced fresh mushrooms, halved and thinly sliced zucchini, sweet red pepper, chopped, sliced green onion, garlic salt, dried basil, refrigerated prepared pizza crust, lowfat mozzarella cheese, egg white, beaten

cream cheese, softened, ranch salad dressing mix, green onions, chopped, chopped green chilies, drained, sliced ripe olives, drained, celery rib, chopped, chopped sweet red pepper, real bacon bits, flour tortillas (10 inches)

olive oil, onion, finely chopped, baby spinach, white beans, drained and rinsed, tomatoes, each cut in half, shallot, finely chopped, canned low-sodium chicken broth, couscous (1 1/2 cups), salt and pepper, grated parmesan

water, diced zucchini, frozen whole kernel corn, diced red onion, tricolor or plain couscous, diced plum tomato, extra-virgin olive oil, divided, grated lemon rind, chopped fresh tarragon leaves, sea salt, boneless trout, fresh tarragon, freshly ground pepper, dry white wine, unsalted butter, chopped fresh parsley, capers, fresh lemon sections (about 2 lemons)

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

eggs, egg beaters, broccoli, cauliflower, whole kernel corn, carrot, onion, yellow squash, zucchini, milk, cheddar cheese, chives, parmesean cheese, bread crumbs, salt, pepper

egg whites, mushrooms, laughing cow light swiss cheese, red onion, green pepper (1 or 2 strips), tomatoes, mild salsa

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

puy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped

onion, chopped, carrot, diced, leek, sliced, potato, cubed, celery ribs, in 2 cm lengths, oil, flour, vegetable stock cubes or 1 chicken stock cube, water, boiling, salt and pepper, to taste

cream cheese, softened, carton (7 oz) roasted eggplant hummus, white bread, crusts removed, whole wheat bread, crusts removed, cucumber slices, spinach leaves, sweet red pepper , cut into 2-inch strips, red onion, halved, pimiento-stuffed olives, drained and patted dry, pitted ripe olives, drained and patted dry

extra virgin olive oil, halved grape tomatoes, english muffins, sliced in 1/2, diced eggplant, vidalia onion, sliced, yellow squash, thinly sliced, zucchini, grated, salt and pepper, balsamic vinegar, grated mozzarella, crumbled feta cheese, greek seasoning, shredded fresh basil leaves

onion, diced, stalks celery, carrots, sliced, butter , plus, butter, potatoes, fresh salmon fillets, cut into 1/2-inch cubes, crab, cooked and shelled, shrimp, peeled and deveined, water (just enough to cover ingredients), creamed corn, milk, preferably whole, evaporated milk, garlic granules, salt, pepper , determined on taste, parsley, crab, cooked and shelled, shrimp, peeled and deveined, milk, flour

olive oil, zucchini, finely chopped, yellow squash, finely chopped, garlic, minced, onion, finely chopped, count) low-carb whole wheat tortillas, herbed goat cheese (optional), shredded low-fat mozzarella, fresh basil, chopped, salt and pepper to taste

dried pinto bean , soaked overnight and drained, wheat berries, rye berries, onion, chopped, garlic clove, chopped, crushed tomatoes (or 1 15 ounce can plus 1 can full water), vegetable broth, hot green chili pepper, chopped, dried red chili, ground cumin, chili powder

olive oil, boneless skinless chicken breasts, cut in bite size pieces, garlic cloves, smashed (can use less if worried about smell), onion, chopped, celery, chopped, fresh spinach , packed, macaroni, water, diced tomatoes, dried basil, dried rosemary, oregano, salt, crushed red pepper flakes, fresh parsley or 2 tsp dried parsley, grated dry parmesan cheese, shredded cheese

onion, bell peppers , colors of choice, mushrooms, minced garlic, olive oil, deli turkey or 2 oz deli roast beef, bacon or 10 slices turkey , cooked & torn in half, swiss cheese, miracle whip, ketchup, kaiser roll, lightly toasted (any bread of your choice will work)