24484 veggie mex tortilla wraps Recipes

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

tortillas, hummus, cucumber, diced tomato, bell pepper, shoestring carrots, red onions, alfalfa sprout, lettuce

red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas

boneless skinless chicken breast, onion, green pepper, tortillas, cheddar cheese, shredded, lettuce, shredded, water, canola oil, apple cider vinegar, sugar, sour cream, salt and pepper

tortilla, shell, mixed greens lettuce, carrot, shredded, cucumber, diced, tomato, diced, cheddar cheese, shredded, mushroom, diced, pesto mayonnaise

soft spread cream cheese, fat free tortillas, leaves curly lettuce, alfalfa sprout, shredded red cabbage, chopped tomato, feta or 1 oz blue cheese, crumbled, diced red onions

low-carb tortilla, hummus, goat cheese, alfalfa sprout, chopped tomato, chopped cucumber, chopped onion

flour tortillas, cream cheese, cucumber, sliced, tomato, sliced, alfalfa sprout, salt and pepper

sun-dried tomatoes, cream cheese (plain or onion or chive), chopped black olives, fresh spinach, flour tortillas

whole wheat tortillas, hummus, ripe avocado, sliced, sun-dried tomatoes in oil, drained, loosely packed broccoli sprouts ,spicy radish sprouts, or alfalfa sprouts

tortilla shells cut (strips, triangles, etc!), salt to taste, pepper

tortillas, canola oil, onion, garlic, cumin, black beans, beer, frozen corn, scallions, cheddar cheese, avocado, sour cream, red pepper

flour tortilla, flour tortilla, plain yogurt, dill, lettuce leaf, red onion, onion, red pepper, cucumber, garlic clove

firm tofu (cubed ), carrot (finely chopped ), zucchini (chopped ), onion (finely chopped ), white mushrooms (sliced ), red bell pepper (chopped ), green bell pepper (chopped ), tomato (chopped ), baby spinach leaves (chopped ), cheddar cheese (grated ), tortillas (sundried tomato), light sour cream, salsa (we prefer peach), olive oil (for frying )

leaves romaine lettuce or 3 leaves iceberg lettuce, scallion, green pepper, cucumber, whole wheat tortillas, hoisin sauce, cider vinegar, sugar

flour tortilla, crumbled feta cheese, hummus, tomato, seeded and chopped, fresh chopped parsley, ripe olives, sliced, cucumber, thinly sliced