4361 veggie flavorwave Recipes

whole wheat bread or 4 slices squaw bread or 4 slices rye bread, dijon mustard, ranch dressing, lettuce leaves, cucumbers, avocado, sliced, tomatoes, sliced or 4 cherry tomatoes, quartered, alfalfa sprout, cracked pepper

chicken broth, frozen mixed vegetables (i have been known to use a can or two of veg-all as a subsitute on occasion.), italian stewed tomatoes, undrained and chopped well, whole kernel corn, dried onion flakes, pepper, garlic, minced, elbow macaroni, uncooked

portabella mushrooms, stems removed, tomato paste, diced tomatoes and green chilies, drained, anchovy paste (optional), minced garlic, yellow onion , slivered, light cheddar cheese, shredded, feta cheese, crumbled (or blue cheese), green bell pepper, sliced, yellow bell pepper, sliced, salt, pepper

artichoke hearts, drained and quartered, garlic, chopped, green onion, chopped, fresh parsley (or 2 tsp. dried ), cooked garbanzo beans, drained and rinsed, cooked kidney bean, drained and rinsed (or black beans), ground flax seed, roasted tahini (or other nut butter), fresh ground black pepper, cooked brown rice (or millet), hamburger buns

vegetable oil, leek, cleaned and thinly sliced, garlic cloves, pressed (or minced ), mushroom, finely chopped, head napa cabbage, finely shredded, rice wine vinegar, soy sauce, fresh ginger, peeled and grated, carrot, finely grated, wonton wrappers, soy sauce, rice wine vinegar, fresh ginger, peeled and finely grated, brown sugar, toasted sesame oil, lemon , zest of

cauliflower , bite size, zucchini, sliced, broccoli , bite size, carrot, sliced, celery, sliced, green pepper, chopped, onion, sliced, water, red wine vinegar, salt, pepper, sugar, sweet basil

crescent roll dough, cream cheese, mayonnaise, parmesan cheese, horseradish, garlic clove, minced, mixed vegetables, finely chopped

veggie burgers, thawed, mushrooms, sliced, carrot, shredded, green pepper, in strips, garlic cloves, crushed, cornstarch, vegetable broth, soy sauce, white wine, sugar, ginger, grated, curry powder, whole wheat pasta, cooked, bean sprouts, green onion, chopped

diced onions, diced carrots, frozen peas, vegetable oil, eggs, dried parsley, garlic cloves (minced ), leftover rice, soy sauce, hot chinese mustard (optional)

olive oil, balsamic vinegar, italian herb seasoning, garlic powder, salt, pepper, eggplant, cut into 3/4-inch chunks, zucchini, cut into 3/4-inch chunks, yellow squash, cut into 3/4-inch chunks, red sweet bell pepper, cut into 3/4-inch chunks, red onion, peeled and cut into 3/4-inch chunks, sliced black olives, pita pockets, shredded mozzarella cheese

crescent rolls, cream cheese, mayonnaise, dry ranch dressing mix, dry vegetable soup mix (i use mrs. grass), diced very fine carrot, diced very fine broccoli, diced very fine cauliflower, diced very fine celery (i don tsp use these), grated parmesan cheese or romano cheese

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

olive oil, garlic cloves, minced, green bell peppers, sliced, yellow bell peppers, sliced, onion, sliced, mushroom, sliced, green onions, chopped, lemon pepper, flour tortilla, cheddar cheese, lettuce, tomato, sour cream

bell pepper, sliced, zucchini, chopped, spinach, chopped, eggs, beaten, skim milk (i used 1 % milk), oregano, dried, thyme, dried, parsley, chopped

cream of mushroom soup, whole mushrooms, drained, sharp cheddar cheese, shredded, mayonnaise, lemon juice, marjoram, crumbled, butter or 1/4 cup margarine, melted, pepper, parsley, snipped, frozen broccoli carrots cauliflower mix, herb and cheese seasoned croutons, coarsely crushed

sliced mushrooms, shredded carrot, chopped onion, tomato sauce, tomato paste, sliced ripe olives, dried oregano, dried basil, ground pepper, chopped spinach, thawed and squeezed dry, cream cheese , fat free, lemon juice, low fat cottage cheese, lasagna noodles, cooked (or use no cook), shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese

fat free tortillas, fresh mushrooms, sliced, onion , cut lengthwise in half, then cut crosswise into thin slices, black beans, rinsed and drained, fresh spinach leaves, reduced-fat cheddar cheese, shredded (2 oz)