140407 veggie cheesy fondue sauce Recipes

skinless, boneless chicken breast halves, yellow squash , cut into 1/4-inch slices, red bell pepper, cut into 2-inch-squares, red onion , cut into 1/4-inch slices, salt, black pepper, chimichurri sauce

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

unsalted butter, chopped green cabbage , can use savoy, chopped onion, diced celery, diced carrot, diced potato, peel if desired, frozen baby peas, thawed, chicken broth , can use veggie, cream-style corn, fat-free half-and-half , can use milk, worcestershire sauce, salt , to taste, pepper, thyme, parsley, shredded sharp cheddar cheese

ground beef, onion, chopped, pizza sauce, dried basil, garlic powder, shredded sharp cheddar cheese, shredded mozzarella cheese, breadstick

toasted breadcrumbs, milk, tomato sauce, pepperoni, finely chopped (optional), shredded mozzarella cheese, parmesan cheese (optional), whole-wheat pita breads (each cut in 6 triangles), warm, preparation time : approximately 5 minutes

ground turkey or beef, onion, chopped, pizza sauce, dried basil or dried oregano, garlic powder, shredded sharp cheddar cheese, shredded part-skim mozzarella cheese, breadsticks

meatless spaghetti sauce, shredded part-skim mozzarella cheese, shredded parmesan cheese, dried oregano, dried minced onion, garlic powder, cubed italian bread

uncooked regular long grain rice or 1 1/2 cups boil-in-the-bag rice, for a short cut, frozen cooked meatballs, half-and-half, green giant frozen broccoli cauliflower carrots with cheese sauce

frozen meatballs, thawed, california-blend frozen vegetables, thawed (broccoli,cauliflower,and carrots ), cheese sauce , i used the ragu brand, garlic powder, crushed red pepper flakes

olive oil, cremini or baby portobello mushrooms, sliced, garlic clove, chopped, paprika, salt and freshly ground black pepper, dijon mustard, egg, water, frozen puff pastry, thawed, flour , for dusting, filet mignon, cut into 1/2-inch cubes, salt and freshly ground black pepper, butter, all-purpose flour, milk, dark beer, worcestershire sauce, paprika, white pepper, shredded white cheddar

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber

diced tomatoes, tomato paste, sugar, extra virgin olive oil, garlic cloves, crushed, zucchini, onion, finely chopped, basil, oregano, pepper, salt, lean ground beef, frozen chopped spinach, thawed & drained

cauliflower florets, capsicum, sliced, baby corn, french beans (parboiled & sliced ), gingerroot (chopped ), garlic (chopped ), green chilies (chopped ), tomato puree, cornflour, oil, salt

cheddar cheese, shredded (2 cups), cream cheese, softened, light sour cream, ham, diced (1 cup), onion powder, worcestershire sauce

butter, all-purpose flour, lager beer, worcestershire sauce, dry mustard, garlic clove, cut in half, cayenne pepper , to taste, cheddar cheese, extra-sharp cheddar cheese, fresh mixed fruit, cut in bite size pieces, quick-mix cracked-wheat bread mix, beer, melted butter, chopped fresh thyme leaves

toasted breadcrumbs, milk, tomato sauce, pepperoni, finely chopped (optional), shredded mozzarella cheese, parmesan cheese (optional), whole wheat pita bread, warm (each cut in 6 triangles)

white sauce mix, milk, shredded sharp cheddar cheese (6 oz), frozen broccoli , green beans, pearl onions and red pepper, garlic salt, frozen low-fat whole grain waffles, sllivered almonds, toasted