53 veggie and nut Recipes

unsalted butter, garlic, thinly sliced, shallots, minced, juice of 1 large lemon, extra-virgin olive oil, dijon mustard, pine nuts, mesclun, orange bell pepper, seeded and coarsely chopped, cooked beets, thinly sliced, tomatoes, halved, dried cranberries, minced fresh dill or 1 tsp dried, dried onion flakes, fresh goat cheese

onion, grated, bell pepper, grated, cooked lentils (or 1 15-oz can, drained ), flax seed, ground, almonds or 1/2 cup other nuts, crushed, shredded carrots, shredded celery (remove veins with a veggie peeler), fresh jalapenos (optional) or 1 other hot pepper, finely minced (optional), garlic cloves, crushed, fresh parsley, chopped, olive oil, braggs liquid aminos or 1 tsp soy sauce, tomato paste, dried oregano, dried basil, chili powder, curry powder, fresh ground black pepper, ground red pepper

soft tofu, hemp seeds, sunflower seeds, scallion, chopped, soy sauce, nutritional yeast, dried basil, herb seasoned stuffing mix

baby spinach leaves, shredded carrots, sliced raw beet, pear, cored and chopped, milk, banana, sliced, cottage cheese, walnut halves, whole almonds, greek yogurt, honey, ground cinnamon

onion (diced ), veggie burgers, real butter, whole wheat bread (torn into pieces) or 4 slices nut bread (torn into pieces), eggs, shredded cheddar cheese, brown sugar (no specified amount), ketchup (no specified amount), butter, garlic powder (sprinkle in a dash or 2), sage (sprinkle in a dash)

sweet potato, peeled and diced, potato, peeled and diced, fresh zucchini, peeled and diced, frozen peas, thawed, olive oil, divided (for veggies and potatoes), fresh sage, minced, honey, head garlic, olive oil (for garlic), sliced scallion, cayenne pepper, dijon mustard, mayonnaise, toasted pine nuts, salt, black pepper, chili powder, ground cumin, hard-boiled eggs, peeled and chopped, balsamic vinegar

applesauce (or veggie oil), sugar, eggs (preferably organic/free range for more omegas), milk (cow, goat, soy, rice, etc. can also use 1/2 yogurt 1/2 ), salt, baking powder, oats, walnuts , pecans or other mix-in (other nuts, dried fruit, etc) (optional), tea packets) fenugreek (optional), milled flax seed (optional), brown sugar, ground cinnamon

penne rigate (with lines), salt, asparagus , trimmed of tough ends, zucchini, french french haricots vert (thin green beans), pine nuts, fresh basil, 20 leaves, tarragon leaf, from 10 to 12 stems, parsley, lemon , zest of, garlic clove, grated parmigiano-reggiano cheese, plus more, parmigiano-reggiano cheese , to pass at table, fresh coarse ground black pepper, extra virgin olive oil , eyeball it

tomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil

potatoes, diced, soy nut butter, soymilk, veggie crumbles, mushroom gravy, peas and carrots, garlic powder, oregano, salt, pepper, cayenne

raw cranberries, coarsely chopped, sugar, all-purpose flour, sugar, baking powder, baking soda, salt, eggs, orange juice, oil (crisco or veggie), grated orange rind, semisweet chocolate chips, chopped nuts (optional)