28838 vegetarian tortilla ups Recipes

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

corn tortillas, olive oil, white onion, finely chopped, garlic cloves, minced, chopped cilantro, plus more sprigs for garnish, ground cumin, chile or dried pequins or other dried hot peppers or cayenne pepper, to taste, pumpkin puree or 1 1/2 cups canned pumpkin, diced tomatoes, undrained, unsalted vegetable stock, salt, vegetable oil, for deep-frying, ripe avocado, peeled, pitted, and cubed

swanson vegetable broth (regular or certified organic ), chili powder, dried thyme leaves, crushed, ground black pepper, zucchini, coarsely chopped, whole peeled tomatoes, cut up, carrots, chopped, black beans, rinsed and drained, chick peas (garbanzo beans), rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

zucchini, chopped, onion, chopped, chopped green pepper, chopped sweet red pepper, garlic, minced, olive oil, italian stewed tomatoes, cut up, tomato sauce, pinto beans, drained, black beans, drained, jalapeno pepper, seeded and chopped, fresh cilantro, minced, fresh parsley, minced, chili powder, sugar, salt, cumin

vegetable broth, water, dry lentils, rinsed and drained, garlic cloves, minced, parsnips, peeled and cut into 1/2 inch slices, red onion, cut into wedges, italian-style diced tomatoes, tomato paste, potatoes, peeled and cut up, butter or 3 tbsp margarine, dried thyme, salt, milk, shredded colby cheese

unbaked pizza crust, cornmeal, ready-made bruschetta , flavour up to you, fresh baby spinach, dried basil, dried oregano, artichoke hearts, cooked, canned and thinly sliced, sun-dried tomatoes packed in oil, thinly sliced, eggplant, thinly sliced and grilled, mozzarella cheese, grated, asiago cheese, grated

zucchini, chopped, onions, chopped, green pepper, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, italian stewed tomatoes, cut up, tomato sauce, pinto beans, rinsed and drained, black beans, rinsed and drained, jalapeno pepper, seeded and chopped, minced fresh cilantro and parsley, chili powder, sugar, salt, ground cumin

flour tortillas , 6 -7 inches in diameter, olive oil, red wine vinegar, salt, pepper, shredded lettuce, diced ripe tomato, jalapenos, minced and seeded, canned vegetarian refried beans, mashed ripe avocados, cheese or 1/4 cup goat or 1/4 cup feta or 1/4 cup monterey jack or 1/4 cup cheddar, pitted jumbo olives, thinly sliced, sweet onions, separated into rings

tortilla chips (restaurant style, no salt preferred), oil, diced red onion, garlic, finely chopped, cumin, spicy hot cocktail vegetable juice, cooked chicken cut up (a rotisserie cooked chicken works great), stewed mexican tomatoes, chicken broth, new potatoes cut into bite size, diced carrots, diced celery, juice of two limes, sliced green onions, fresh cilantro diced fine (add to taste), grated monetary jack cheese (4oz for each bowl)

tortillas (6 , preferably whole wheat. 50 calories are allotted so add calories if you use a different tortilla.), condensed tomato soup, thyme, dried, basil, dried, onion, diced finely, garlic, diced, spinach, frozen, broccoli florets , chopped fairly fine

mexican flour tortillas, refried beans, eggs, grated cheddar cheese, avocado, ripe tomatoes, sweet chili sauce, salt and pepper, sour cream

olive oil, baby portobella mixed mushrooms, chopped, onion, diced, green bell pepper, diced, garlic cloves, minced, ground cumin, chili powder, refried beans, cooked pinto beans (left whole , or use black beans), salsa, mexican four cheese blend, shredded (or a mix of cheddar and mozzarella), salt, pepper, whole wheat tortillas (8-inch tortillas)

zucchini, trimmed and sliced lengthwise into wedges, yellow squash, trimmed and sliced lengthwise into wedges, red bell peppers, cored, seeded and cut into quarters, olive oil, minced garlic, oregano, leaves only, chopped, salt, freshly ground black pepper, flour tortillas , recipe follows, avocado corn relish , recipe follows, tomatillo salsa , recipe follows, flour tortillas, all-purpose flour (3 1/2 oz), salt, scant 1/2 cup vegetable shortening (3 1/2 oz), warm water, tomatillo salsa (green salsa), tomatillos, husked, washed and cut into quarters, jalapeno chiles, stemmed, seeded if desired and roughly chopped, cold water, onion, cut in half, cilantro, stems and leaves, salt, olive oil, fresh corn kernels (about 5 ears ), salt, freshly ground black pepper, avocados, peeled and seeded, red bell pepper, cored and seeded, poblano chiles , roasted, peeled and seeded, scallions, white and light green thinly sliced on the diagonal, red wine vinegar

kidney beans, rinsed and drained, garlic powder, ground cumin, shredded romaine lettuce, chopped orange bell pepper, shredded reduced-fat mexican four-cheese blend, grape tomatoes, halved, sliced ripe black olives, drained, scallions, minced, multi-grain tortilla chips or baked tortilla chips, salsa, light sour cream

tortillas, baked tortilla chips, canned tomatoes, chicken broth, cooked chicken, garlic, onion, cut up, shredded monterey jack, snipped cilantro, sugar, sugar

canned red kidney beans, drained and rinsed, canned black beans, drained,rinsed, canned stewed tomatoes, cut-up, shredded american cheese, mixed torn salad greens, crisp baked taco salad shells, chopped onion, sour cream

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)

black beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper