19 vegetarian soup spinach tomatoes Recipes

  • Vegetarian Soup With Spaghetti Squash Noodles
    spaghetti squash, vegetable oil and
    8 More
    spaghetti squash, vegetable oil, mirepoix (chopped onion, celery, and carrot), garlic cloves, minced (about 1.5 tbsp), portabella mushrooms (sliced baby bellas!), tomatoes with basil, vegetable broth, fresh thyme, minced, baby spinach, salt and pepper
    21 min, 10 ingredients
  • Vegetarian Polka Dot Stew
    water, uncooked pearl (israeli ) couscous, carrots, sliced and
    12 More
    water, uncooked pearl (israeli ) couscous, carrots, sliced, plum tomato, chopped, chopped onion, garlic clove, minced, ready-to-serve tomato soup, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, minced fresh basil or 1 tsp dried basil, salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese
    30 min, 15 ingredients
  • Hearty Lentil Soup With Spinach - Vegetarian Version
    olive oil (or thereabouts), onions, chopped fine and
    12 More
    olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped
    1 hour , 14 ingredients
  • Best Diet Cabbage Soup
    crushed tomatoes, head cabbage, chopped and
    9 More
    crushed tomatoes, head cabbage, chopped, green onion, sliced, sliced mushrooms, undrained, frozen okra, sliced, frozen chopped spinach, garlic cloves, chopped, beef bouillon cubes (use vegetable to make it vegetarian or vegan), lipton onion soup mix (that s 2 envelopes), cayenne pepper, basil, chopped
    40 min, 11 ingredients
  • Armenian Lentil Soup
    lentils, water, brown rice, diced onion, lemon juice and
    10 More
    lentils, water, brown rice, diced onion, lemon juice, braggs liquid aminos (can use soy sauce instead, but braggs is healthier), onion powder, salt (this is the amount the cookbook suggests, but i usually use about a 1/2 tbsp so you might want ), chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning which is like chicken bouillon but it s vegetarian and healthier), garlic powder, dill weed, cumin, frozen chopped spinach, diced tomatoes, ginger (optional, this is an option my family adds because we like a little ginger flavor )
    1 hour 15 min, 15 ingredients
  • Curried Winter Vegetable Soup
    vegetable oil and
    15 More
    vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips
    40 min, 16 ingredients
  • Crock Pot Vegetarian Lentil Soup
    green lentil, vegetable broth, water, celery ribs, diced and
    10 More
    green lentil, vegetable broth, water, celery ribs, diced, carrots, peeled and diced, onion, diced, garlic cloves, minced, diced tomatoes, dried oregano, fresh thyme, bay leaves, cayenne pepper, salt and pepper, baby spinach, roughly chopped
    8 hour , 14 ingredients
  • Southwestern Vegetarian Lentil Soup
    olive oil, white onion, chopped, carrot, peeled and diced and
    28 More
    olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips
    1 hour 15 min, 31 ingredients
  • Tomato & White Bean Vegetable Soup (Vegetarian) Tomato & White Bean Vegetable Soup (Vegetarian)
    vegetable broth, white beans and
    14 More
    vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)
    30 min, 16 ingredients
  • Vegetarian Polka Dot Stew Vegetarian Polka Dot Stew
    water, israeli couscous, raw, carrots, sliced and
    12 More
    water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)
    30 min, 15 ingredients
  • Vegetarian Minestrone Soup Vegetarian Minestrone Soup
    butter melted, a sprinkle dried or fresh onion and
    9 More
    butter melted, a sprinkle dried or fresh onion, diced tomatoes, dried parsley , celery seed, basil, water, cubes beef boullion, frozen mixed vegetables, green beans/drained, spinach, red kidney beans, black beans
    1 hour 10 min, 11 ingredients
  • Vegetarian Sixteen Bean Soup Vegetarian Sixteen Bean Soup
    dried beans, onion, chopped, garlic, minced and
    8 More
    dried beans, onion, chopped, garlic, minced, carrots, sliced, corn, sweet, yellow, stalks celery, sliced, hot sauce, tomatoes, diced, spinach, fresh cilantro, potatoes, diced with skin
    11 ingredients
  • Vegetarian Thai curry ginger noodle soup Vegetarian Thai curry ginger noodle soup
    yellow squash sliced, zucchini sliced, water, baby spinach and
    11 More
    yellow squash sliced, zucchini sliced, water, baby spinach, mushrooms sliced, ground ginger, curry powder, tumeric, ground pepper, red pepper flakes, ground garlic, tomatoes cubed, spicy ginger chili sauce, dried rice noodles, chopped kale
    15 ingredients
  • Spiced Garden Green Soup Spiced Garden Green Soup
    coconut oil or 2 tbsp olive oil, red onion, chopped and
    29 More
    coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp
    40 min, 31 ingredients
  • Shortcut Minestrone Soup Shortcut Minestrone Soup
    water, diced tomatoes, undrained, frozen chopped spinach and
    4 More
    water, diced tomatoes, undrained, frozen chopped spinach, frozen boca italian vegetarian sausages , cut into 1/2-inch-thick slices, carrots, sliced, onion, chopped, bow tie pasta, uncooked
    20 min, 7 ingredients
  • Zesty Vegetarian Tortilla Soup Zesty Vegetarian Tortilla Soup
    dried pasilla peppers (or negro or ancho or new mexico ch... and
    14 More
    dried pasilla peppers (or negro or ancho or new mexico chiles), diced tomatoes , preferably fire-roasted, canola oil plus 2 tsp , divided (or extra-virgin olive oil), white onion, sliced 1/4 inch thick, garlic cloves, peeled, vegetable broth (or faux chicken broth), water, epazote (optional), extra firm tofu, chopped swiss chard (or spinach or kale leaves), salt, ripe large avocado, cut into 1/4-inch cubes, coarsley broken tortilla chips, shredded mexican melting cheese (such as chihuahua or asadero, or monterey jack or mild cheddar) (optional), lime, cut into 6 wedges
    1 hour 20 min, 15 ingredients
  • 112-Calorie Quick Vegetarian Pizza 112-Calorie Quick Vegetarian Pizza
    tortillas (6 , preferably whole wheat. 50 calories are al... and
    8 More
    tortillas (6 , preferably whole wheat. 50 calories are allotted so add calories if you use a different tortilla.), condensed tomato soup, thyme, dried, basil, dried, onion, diced finely, garlic, diced, spinach, frozen, broccoli florets , chopped fairly fine
    9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top