19 vegetarian pie and mash Recipes

instant mashed potatoes, water, heated to boiling, lentils , sorted, water, bay leaves, olive oil, onion, diced, peas and carrots (frozen is fine), corn (canned will work fine), garlic, minced, fresh parsley, chopped, vegetarian worcestershire sauce or 2 tsp tamari soy sauce, dried oregano, cayenne, salt and pepper, nonstick cooking spray or oil

poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )

parsley, adzuki beans, soaked, brown rice, soaked, water, for boiling, vegetable oil, onion, chopped, carrots, thinly sliced, soy sauce, tomato paste, garlic powder, oregano, basil, marjoram, bean stock, salt & pepper, potato, mashed

vegetable oil, diced onions, garlic cloves, minced, meatless fat free soy crumbles (such as boca), flour, low-fat milk, salt, fresh ground pepper, whole kernel corn, drained, refrigerated mashed potatoes, low-fat sour cream, butter

soy protein, onion, minced, carrots, minced, vegetable oil, frozen peas, creamed corn, prepared instant mashed potatoes, thyme, salt and pepper

garlic cloves, crushed (divided ), red bell pepper, chopped, green bell pepper, chopped, zucchini, thinly sliced, canned tomato, crushed (divided ), salt, pepper, pinto beans, cooked, drained, black beans, cooked, drained, chickpeas, cooked, drained, mashed potatoes, paprika

dried hibiscus flowers , picked through, sliced sweet onion, chopped bell pepper, chopped zucchini, olive oil, black beans, drained, rinsed, and mashed, sugar, kosher salt, dried oregano, dried thyme, vegetable broth, fajita-size corn tortillas, shredded monterey jack cheese, enchilada sauce, crumbled queso fresco, toppings: sour cream , chopped red onion, fresh cilantro leaves

mashed potato layer, russet potatoes, peeled and cut into 1-inch cubes, vegan mayonnaise, soy milk, olive oil, vegan cream cheese substitute (such as tofutti ), salt, bottom layer, vegetable oil, yellow onion, chopped, carrots, chopped, stalks celery, chopped, frozen peas, tomato, chopped, garlic, minced, or more to taste, ground black pepper to taste, vegetarian ground beef substitute, shredded cheddar-style soy cheese

vegetable oil, chopped onion, garlic, minced, all-purpose flour, chicken broth, dried thyme, salt , to taste, ground black pepper, lentils, cooked, carrot, diced, celery, diced, corn kernels, cooked, potatoes, boiled and mashed, lowfat buttermilk

vegetable oil, garlic minced, whole onion chopped, whole carrots chopped, tomato sauce, red kidney beans drained and rinsed, garbanzo beans drained, vegetable broth, dried basil or tarragon, dried oregano, dried rubbed sage, worchestershire sauce, ketchup, frozen mixed vegetables, mashed potatoes, stalk celery chopped

mixed dried wild mushrooms, olive oil, sliced white button mushrooms, portabella mushrooms, stems removed, rinsed, cut in half , then sliced crosswise, sliced baby portabella mushrooms, sliced shiitake mushrooms, rinsed and dried, stems removed, shallots, peeled and chopped, carrots, peeled and chopped, celery ribs, peeled and chopped, bay leaves, crushed tomatoes, sea salt , to taste, ground pepper , to taste, leftover mashed potatoes (made with butter and milk), grated cheddar cheese or 2 cups monterey jack cheese, grated parmesan cheese

simply potatoes traditional mashed potatoes, egg yolk, garlic clove, minced, onion, finely chopped, carrots, medium to large, diced, vegetarian ground meat or 1 lb ground beef, ground pepper, flour, tomato paste, chicken broth (or vegetable broth), chicken broth (or vegetable broth), worcestershire sauce (vegetarian version available), dried rosemary (or 2 tsp fresh ), dried thyme (or 2 tsp fresh ), corn (canned or frozen ), peas (canned or frozen ), black beans (canned or home cooked)

ground beef, vegetarian vegetable soup or 2 (10 1/2 oz) cans vegetable beef soup, if you prefer, mashed potatoes or instant

pumpkin puree (pure pumpkin- not pie filling!), diced tomatoes, black beans, pink beans, pinto beans, red chili powder, cumin, onion powder, red cayenne, garlic cloves, mashed (i use 1 tsp liquid-y minced garlic)

shortcrust pastry , preprepared, dried figs, chopped, raisins, sultanas, dried dates, chopped, vegetarian glace cherries, chopped, walnuts, lightly toasted and chopped, brandy or 5 tbsp whiskey, mixed spice, nutmeg, freshly grated, cm piece fresh ginger, peeled and grated, ripe banana, peeled and mashed

onion, chopped, chopped garlic, olive oil , to saute in, veggie crumbles (like morningstar farms ), simply potatoes traditional mashed potatoes

onions, diced, green peppers, diced, olive oil, broccoli, carrots, shredded or diced, tomato sauce, bay leaves, crumbled, ground basil, or 2 tsp fresh, salt to taste, fresh spinach, shredded chedder cheese, fresh parsley , torn into small pieces, mashed potatoes, paprika, fried onions