84 vegetarian mashed Recipes

  • Vegetarian Chiles Rellenos
    vegetarian refried beans, sweet potatoes, mashed and
    10 More
    vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese or 3/4 cup cheese, of your choice (optional), minced onions, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon, whole green chilies (anaheim or serrano), commercial frozen phyllo pastry, thawed, vegetable oil cooking spray
    45 min, 12 ingredients
  • Vegetarian Shepherd's Pie
    instant mashed potatoes, water, heated to boiling and
    14 More
    instant mashed potatoes, water, heated to boiling, lentils , sorted, water, bay leaves, olive oil, onion, diced, peas and carrots (frozen is fine), corn (canned will work fine), garlic, minced, fresh parsley, chopped, vegetarian worcestershire sauce or 2 tsp tamari soy sauce, dried oregano, cayenne, salt and pepper, nonstick cooking spray or oil
    1 hour , 16 ingredients
  • Vegetarian Tamale Pie
    poblano pepper, chopped (about 3/4 cup) and
    19 More
    poblano pepper, chopped (about 3/4 cup), sweet onion, chopped, garlic cloves, minced, cooking oil, kidney beans (drained and slightly mashed ), pinto beans (drained and slightly mashed ), vegetable juice, chipotle chile in adobo, chopped & seeded (canned ), snipped cilantro, chili powder, cumin, yellow cornmeal, whole wheat flour, baking soda, salt, egg, buttermilk, chopped green chili peppers, cooking oil, cheddar cheese (grated )
    35 min, 20 ingredients
  • Vegetarian Peapo-Burger #5FIX
    simply potatoes traditional mashed potatoes and
    4 More
    simply potatoes traditional mashed potatoes, frozen black-eyed peas, cooked, drained, and mashed, psyllium, husk (or you can substitute oat bran if not available), red onion, finely chopped, honey mustard
    55 min, 5 ingredients
  • Vegetarian Chili
    red kidney beans (dried ), olive oil, onions (chopped ) and
    9 More
    red kidney beans (dried ), olive oil, onions (chopped ), garlic cloves (mashed and chopped ), sweet pepper (chopped ), chili pepper (or other hot pepper, thinly sliced) (optional), tomatoes (i use 1 or 2 quarts of canned tomatoes), tomato paste, salt, sugar, chili powder, cumin (freshly ground )
    3 hour 30 min, 12 ingredients
  • Vegetarian Haggis
    vegetable oil, onion, finely chopped and
    15 More
    vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dry red lentils, canned kidney beans - drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats
    1 hour 20 min, 17 ingredients
  • Vegetarian Haggis
    vegetable oil, onion, finely chopped and
    15 More
    vegetable oil, onion, finely chopped, carrot, finely chopped, fresh mushrooms, finely chopped, vegetable broth, dried red lentils, canned kidney beans, drained, rinsed, and mashed, ground peanuts, ground hazelnuts, soy sauce, lemon juice, dried thyme, dried rosemary, ground cayenne pepper, mixed spice, egg, beaten, steel cut oats
    16 min, 17 ingredients
  • Vegetarian Borscht
    dried porcini mushrooms, olive oil and
    17 More
    dried porcini mushrooms, olive oil, white mushroom, trimmed ,wiped clean,and sliced 1/4 inch thick, onion, cut into 1/4 inch dice, beets or 7 -8 medium , with greens,peeled,quartered,and cut across into 1/4 inch slices, carrots, peeled and cut across into 1/4 inch rounds, parsnip, peeled and cut across into 1/4 inch rounds, celery root or 1/2 large , peeled and cut into 1/2 inch cubes (about 3/4 lb), mashing potatoes, peeled and cut into 1/2 inch cubes, green cabbage, cored and shredded (about 3/4 lb), garlic , smashed,peeled,and very finely chopped, tomato paste, dill, coarsely chopped, sugar, apple cider vinegar, kosher salt, fresh ground black pepper , to taste, coarsely chopped dill, sour cream
    46 min, 19 ingredients
  • Vegetarian Fish Balls
    chopped walnuts, cornmeal, cooked with water into a mush and
    12 More
    chopped walnuts, cornmeal, cooked with water into a mush, mashed potatoes, egg, salt, tartar sauce, ketchup, lemon juice, salt, paprika, parsley, olive, green pepper, green onion
    40 min, 14 ingredients
  • Vegetarian Cheeseburger
    black beans, drained , rinced and mashed and
    5 More
    black beans, drained , rinced and mashed, red onion, finely chopped, bread crumbs, curry, dijon mustard, egg, beaten
    6 ingredients
  • Vegetarian (lacto-ovo) Sweet Potato Taquitos Vegetarian (lacto-ovo) Sweet Potato Taquitos
    vegetarian refried beans, sweet potatoes, mashed and
    9 More
    vegetarian refried beans, sweet potatoes, mashed, shredded monterey jack cheese, minced onions, mild jalapeno chiles, seeded and minced, ground cumin, garlic powder, dried basil, dried oregano, ground cinnamon (pinch), white corn tortillas (approximately 6 to 7 inches across)
    1 hour , 11 ingredients
  • Bryanna's Vegetarian Spanish Sausage Bryanna's Vegetarian Spanish Sausage
    vegetarian ground beef (such as yves ground round) and
    13 More
    vegetarian ground beef (such as yves ground round), firm tofu, mashed, red wine vinegar (for mexican-style ), dry red wine or 2 tbsp brandy (for spanish-style) (optional), soy sauce, cornmeal, garlic, crushed, paprika, pureed chipotle chiles in adobo or 1 tbsp chili powder, onion powder, salt, dried oregano, ground cumin, cinnamon
    1 hour 10 min, 14 ingredients
  • Vegetarian  meatloaf  - Polish Style Vegetarian meatloaf - Polish Style
    dried kasha (buckwheat groats), broth or 1 cup water and
    18 More
    dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt
    2 hour , 20 ingredients
  • Vegetarian Tostados With Avocado and Cheese Vegetarian Tostados With Avocado and Cheese
    flour tortillas , 6 -7 inches in diameter, olive oil and
    11 More
    flour tortillas , 6 -7 inches in diameter, olive oil, red wine vinegar, salt, pepper, shredded lettuce, diced ripe tomato, jalapenos, minced and seeded, canned vegetarian refried beans, mashed ripe avocados, cheese or 1/4 cup goat or 1/4 cup feta or 1/4 cup monterey jack or 1/4 cup cheddar, pitted jumbo olives, thinly sliced, sweet onions, separated into rings
    31 min, 13 ingredients
  • Vegetarian Cowboy Meatloaf Vegetarian Cowboy Meatloaf
    olive oil, chopped onion, chopped celery and
    16 More
    olive oil, chopped onion, chopped celery, diced green bell pepper, diced red bell pepper, ground cumin, garlic cloves, minced, jalapeno pepper, seeded and chopped, barbecue sauce, divided, mashed cooked peeled baking potatoes (about 1 lb uncooked potatoes), oats, minced fresh cilantro, ketchup, dijon mustard, salt, pepper, kidney beans, drained and mashed, shredded reduced-fat sharp cheddar cheese
    1 hour 10 min, 19 ingredients
  • Vegetarian Lasagna Vegetarian Lasagna
    low-fat cream of broccoli soup, cuos skim milk and
    11 More
    low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs
    50 min, 13 ingredients
  • Vegetarian Borscht Vegetarian Borscht
    dried porcini mushrooms, vegetable oil and
    18 More
    dried porcini mushrooms, vegetable oil, white mushrooms, trimmed , wiped clean, and sliced 1/4 inch thick, onion, cut into 1/4-inch dice, beets, with greens, peeled, quartered , and cut across into 1/4-inch slices, carrots, peeled and cut across into 1/4-inch rounds, parsnip, peeled and cut across into 1/4-inch rounds, very small or 1/2 large celery root (about 3/4 lb), peeled and cut into 1/2 inch cubes, mashing potatoes, peeled and cut into 1/2-inch cubes, white cabbage (about 3/4 lb), cored and shredded, garlic , smashed, peeled, and very finely chopped, tomato paste, dill , fronds only, coarsely chopped, sugar, cider vinegar, kosher salt, freshly ground black pepper , to taste, coarsely chopped dill, sour cream, boiled potatoes , optional
    2 hour 5 min, 20 ingredients
  • Vegetarian Pot Stickers Vegetarian Pot Stickers
    firm tofu, shredded carrot, chopped bok choy and
    16 More
    firm tofu, shredded carrot, chopped bok choy, chopped water chestnuts, chopped bamboo shoots, chopped garlic chives, garlic, peeled and minced, dark soy sauce, sesame oil, salt, potsticker or gyoza wrappers, oil for frying the dumplings, drain the tofu , cut into cubes and mash. wash and prepare the vegetables. combine the tofu with the remainder of the ingredients and seasonings., lay out 1 of the gyoza wrappers in front of you ., dip your finger in the water and moisten the edges of the wrapper., place a heaping tsp of filling in the middle of the wrapper ., fold the gyoza wrapper over the filling and pinch the edges to seal it shut. (you may want to use a cornstarch/water mixture to make this easier)., heat 2 tbsp oil in a large skillet or wok.when oil is ready, carefully add the dumplings and cook on high heat until golden brown (about 1 minute). without turning the dumplings over, add 1/2 cup of water and cover. cook for about 1 minute to cook the raw filling and then uncover and continue cooking until most of the liquid is absorbed., serve the potstickers with the burnt side on top, with potsticker dipping sauce or soy sauce mixed with minced ginger for dipping.
    19 ingredients




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