94608 vegetarian low pumpkin soup Recipes

  • Pumpkin Soup
    pumpkin puree (not pie filling) and
    7 More
    pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg
    12 min, 8 ingredients
  • Basic Sweet Potato & Pumpkin Soup
    onions , quatered and sepereated or 1 leek, chopped thinly and
    7 More
    onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper
    50 min, 8 ingredients
  • Pumpkin Soup
    pumpkin (if powder 1 part to 2.5 parts water by weight) and
    11 More
    pumpkin (if powder 1 part to 2.5 parts water by weight), chicken broth, butter, cream, coriander, cumin, curry, garlic, pepper, red pepper flakes, salt , kosher, turmeric
    25 min, 12 ingredients
  • Pumpkin Soup- Super Easy from a Can
    pumpkin, sweet onion (viadlia or maui) and
    9 More
    pumpkin, sweet onion (viadlia or maui), canned chicken stock or 6 cups vegetable stock, salt, pepper, maple syrup, brown sugar, pumpkin pie spice, flour, water, cream
    1 hour 5 min, 11 ingredients
  • Pumpkin Soup
    pumpkin, potato, onion, chopped and
    7 More
    pumpkin, potato, onion, chopped, butter or 1/3 cup margarine, milk, salt & pepper, leeks, sliced, chicken stock, cream, parsley, chopped
    10 ingredients
  • Pumpkin Soup with Asian Flavors
    pumpkin, cut into 1 inch cubes, peanut oil, crushed garlic and
    10 More
    pumpkin, cut into 1 inch cubes, peanut oil, crushed garlic, chopped onion, sambal oelek, chopped lemongrass (, white part only ), water, chicken stock powder, fish sauce, lime juice, coconut milk, fresh basil, fresh coriander
    25 min, 13 ingredients
  • Pumpkin Soup
    pumpkin, potatoes, onions, red capsicum, water and
    2 More
    pumpkin, potatoes, onions, red capsicum, water, chicken stock cubes, minced garlic
    30 min, 7 ingredients
  • Pumpkin Soup
    pumpkin, butter or 40 g margarine, onion, sliced thinly and
    10 More
    pumpkin, butter or 40 g margarine, onion, sliced thinly, garlic clove, crushed, vegetable stock, ground ginger, lemon juice, orange rind , thinly pared strips (optional), bay leaves or 1 -2 bouquet garni, milk, salt and pepper, cream or 4 -6 tbsp double or 4 -6 tbsp plain yogurt or 4 -6 tbsp fromage frais, chives, snipped
    40 min, 13 ingredients
  • Pumpkin Soup
    pumpkin, peeled and seeded,cut into 1 cubes, salt, pepper and
    8 More
    pumpkin, peeled and seeded,cut into 1 cubes, salt, pepper, butter, onion, finely chopped, green onions, trimmed and finely chopped, tomatoes, skinned and chopped, coconut milk, freshly grated nutmeg, cayenne pepper, sour cream or 2/3 cup yogurt
    1 hour 30 min, 11 ingredients
  • Curried Pumpkin/ Butternut Coconut Soup Curried Pumpkin/ Butternut Coconut Soup
    coconut oil, onion, chopped, fresh grated ginger and
    11 More
    coconut oil, onion, chopped, fresh grated ginger, garlic cloves, minced, pumpkin puree or 4 cups pureed butternut squash, chickpeas (well rinsed and drained ) (optional), low fat coconut milk, low-sodium low-fat chicken broth or 2 cups vegetable broth, soy sauce (mushroom-flavored for vegetarians) or 2 tbsp fish sauce (mushroom-flavored for vegetarians) or 2 tbsp (mushroom-flavored for vegetarians), lime juice, red curry paste (start with less then add till you get the heat you enjoy), brown sugar, chopped cilantro or 4 tbsp chopped parsley, chopped basil or 4 tbsp sliced scallions, divided, shredded coconut, toasted
    30 min, 14 ingredients
  • Curry Zucchini Soup Curry Zucchini Soup
    extra virgin olive oil, unsalted butter, onion, diced and
    7 More
    extra virgin olive oil, unsalted butter, onion, diced, zucchini , or other green squash, diced (or if you prefer, you could make with all yellow squash, just don tsp mix or the color will be ugly), low-salt chicken broth, preferably homemade (or you could use vegetable stock and make it vegetarian), curry powder , or to taste, ground ginger , or to taste, heavy cream, salt and pepper, to taste, fried pipetas (pumpkin seeds), optional
    45 min, 10 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Pumpkin Soup Pumpkin Soup
    pumpkins (for recipe ), pumpkin (for tureen) and
    9 More
    pumpkins (for recipe ), pumpkin (for tureen), chicken broth, water, maple syrup, cinnamon, nutmeg, salt, ginger, half and half, toasted pumpkin seeds , optional
    1 hour 50 min, 11 ingredients
  • Pumpkin, Bacon and Sundried Tomato Pasta Bake Pumpkin, Bacon and Sundried Tomato Pasta Bake
    pumpkin, diced bacon, onion, finely diced and
    12 More
    pumpkin, diced bacon, onion, finely diced, garlic cloves, minced, pasta, condensed creamy pumpkin soup, fresh basil, chopped, white wine, milk, grated parmesan cheese, grated tasty cheese, roasted pine nuts, sundried tomato, sliced thinly, olive oil, grated tasty cheese, extra
    40 min, 15 ingredients
  • Pumpkin Soup (Curtis Aikens2) Pumpkin Soup (Curtis Aikens2)
    pumpkin, top removed and inside scooped out and
    9 More
    pumpkin, top removed and inside scooped out, sugar pumpkin, cubed, margarine, melted, salt and pepper, chopped onion, chopped carrots, chopped celery, vegetable broth, tomatoes, diced, rice
    1 hour 45 min, 10 ingredients
  • Pumpkin Soup Pumpkin Soup
    soup, butter, olive oil, onion, very finely chopped and
    9 More
    soup, butter, olive oil, onion, very finely chopped, salt and freshly ground pepper, pumpkin (unsweetened *), chicken broth, brown sugar, herbed goat cheese mousse, chilled heavy cream, herbed or plain goat cheese, at room temperature, salt and freshly ground pepper, chopped fresh thyme
    25 min, 13 ingredients
  • Pumpkin Soup with Apple Schnitz  Croutons  '21' Club Pumpkin Soup with Apple Schnitz Croutons '21' Club
    pumpkin or other winter squash such as butternut or hubba... and
    12 More
    pumpkin or other winter squash such as butternut or hubbard, halved and strings and seeds discarded, unsalted butter, carrots, chopped, celery ribs, chopped, onions, chopped, leek (white and pale green part only), halved lengthwise, washed well, and chopped, chicken broth or water, cinnamon, freshly grated nutmeg, pure maple syrup, heavy cream, tart apple such as granny smith, light brown sugar
    13 ingredients




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