260 vegetables toasted pine nuts Recipes

garlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables

olive oil, green onions, thinly chopped, garlic, minced, cumin, vegetable broth, couscous, tomato, finely diced, fresh cilantro, chopped, jalapeno pepper, finely chopped, lemon , juice of, salt and pepper, pine nuts, toasted

all purpose flour, blue cornmeal * or yellow cornmeal, sugar, pine nuts, toasted, baking powder, baking soda, salt, whole milk, vegetable oil, eggs, buttermilk, frozen corn kernels, thawed, drained

onions, couscous, vegetable broth, olive oil, garlic clove, finely chopped, goat cheese, crumbled, sun-dried tomatoes packed in oil, drained and finely chopped, pine nuts, toasted, fresh parsley, chopped

green beans, olive oil, garlic cloves, minced, vegetable broth, red onion, chopped, lemon juice, pine nuts, toasted, feta

dried dried chinese mushrooms , soaked in hot water 30 mins chopped, iceberg lettuce, washed dried trimmed into cups, chopped vegetables, soy sauce, peanut oil, sesame oil, pine nuts, toasted, crushed garlic, spring onions, finely chopped, water chestnuts, chopped, caster sugar, bean paste, hoisin sauce, cornflour, oyster sauce, chicken stock or 1/2 cup water

garlic cloves, a 1 1/2-inch cube of peeled fresh gingerroot, vegetable oil, boneless lamb shoulder, trimmed and cut into 1 1/2-inch pieces, a 3-inch cinnamon stick, bay leaf, onions, chopped fine, ground cumin, ground coriander seeds, cayenne, chopped drained canned tomatoes, plain yogurt, salt, fresh spinach , coarse stems discarded and the leaves washed well and drained, fresh lemon juice , or to taste, pine nuts, toasted lightly

artichokes, lemons, 1 juiced, 1 cut in half, bulgar wheat, garlic clove, crushed, low sodium vegetable broth, divided, carrots, coarsely chopped, feta cheese (crumbled ), pine nuts, toasted, dried oregano, freshly ground black pepper, olive oil

eggplants (about 4 lb total ), sea salt & freshly ground black pepper, vegetable oil cooking spray, ricotta cheese, eggs, lightly beaten, mozzarella cheese, shredded, parmesan cheese, grated, pine nuts, toasted, basil leaves , chiffonaded, extra-virgin olive oil, for drizzling, tomato sauce

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

balsamic dressing, sliced mushrooms (about 1 lb), portobello mushrooms, sliced, vegetable cooking spray, cannellini beans or other white beans, drained, house mixed greens, pine nuts, toasted

fresh breadcrumbs, minced fresh parsley, grated fresh parmesan cheese, capers, pine nuts, toasted, fresh lemon juice, olive oil, garlic cloves, minced, lean flank steak, vegetable cooking spray, low-fat spaghetti sauce, dry red wine, hot cooked fettuccine (about 16 oz uncooked pasta)

cream cheese, parmesan cheese (from the can), butter, milk (plus more if sauce is too thick), garlic cloves, minced, frozen mixed vegetables (your choice ), frozen cooked shrimp, thawed, tails removed, vermicelli, broken in half, pine nuts, toasted, cracked black pepper, dried parsley

bread (white sandwich crusts removed), parmesan cheese (finely grated ), egg, milk, portabella mushrooms (about 4 thickly sliced ), vegetable oil (for shallow frying), extra virgin olive oil, balsamic vinegar, spinach (baby ), pine nuts (toasted ), lemon (cut in wedges to serve )

white wine vinegar, red wine vinegar, raspberries, fresh or frozen, olive oil, vegetable oil, maple syrup, dijon mustard, dried tarragon leaves, salt to taste, head bibb lettuce, washed and dried, head red leaf lettuce, washed and dried, bleu cheese, red onion, sliced 1/4 in thick, pine nuts, toasted

dried currants or raisins, chopped dried tart cherries, chopped dried apricots, fresh orange juice (about 1 orange), warm water, divided, vegetable broth, uncooked couscous, extravirgin olive oil, chopped green onions, chopped fresh parsley, chopped fresh cilantro, chopped fresh mint, fresh lemon juice, salt, freshly ground black pepper, pine nuts, toasted

risotto rice, hot vegetable stock, olive oil, fennel bulb, finely chopped, garlic clove, crushed, red pepper, seeded and sliced, courgette, diced, lemon , zest of, chopped fresh parsley, parmesan cheese, grated, egg, beaten, pine nuts, toasted, ready made puff pastry, tomatoes, sliced

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped