109 vegetables small shells Recipes

dried great northern beans , presoaked, whole tomatoes , coarsley chopped, with juice, tomato juice, vegetable broth or 2 cups water, water, yellow onion, chopped, carrots, sliced, stalks celery, sliced, chopped parsley, salt, dried basil, dried thyme, dried oregano, fresh ground pepper, chopped cabbage, zucchini, unpeeled , quartered length-wise and sliced, uncooked macaroni or 3/4 cup other small shell pasta, freshly grated parmesan cheese, for topping, homemade garlic-flavored croutons , if desired

turkey sausage, cut into small pieces, crushed garlic, low sodium chicken broth, frozen italian vegetables, white kidney beans, rinsed and drained, italian stewed tomatoes, undrained, cooked small shell pasta (about 1/2 cup uncooked ), worcestershire sauce

ground beef, breadcrumbs, grated parmesan cheese (or a mix of parmesan and romano), dried oregano, dried basil, dried thyme, salt, ground black pepper, cayenne pepper, garlic powder, egg, lightly beaten, olive oil, onions, chopped, garlic cloves, minced, chicken stock, tomato juice or 2 cups vegetable juice, green beans , cut into 1-inch pieces, carrots, sliced, kidney beans, rinsed and drained, mushrooms, diced tomatoes, undrained, chopped fresh basil (or 1 tsp. dried ), dried oregano, salt, ground black pepper, uncooked small shell pasta, such as elbows

boneless skinless chicken thighs , cut into 2-inch x 1-inch strips, vegetable oil, crushed tomatoes, celery ribs, chopped, green pepper , cut into 1-inch pieces, onion, coarsely chopped, garlic cloves, minced, sugar, salt, cayenne pepper, bay leaf, uncooked orzo pasta or 1/2 cup other small shell pasta, cooked medium shrimp, peeled and deveined

olive oil, onion, chopped, carrot, peeled and chopped, stalks celery, chopped, garlic cloves, minced, salt, fresh ground black pepper, chopped tomatoes, low sodium vegetable broth or 5 cups chicken broth, chopped fresh basil or 1/2 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh parsley or 1/2 tsp dried parsley, fresh green beans, stemmed and cut into 1-inch lengths, cannellini beans, rinsed and drained, zucchini, quartered and chopped, raw small shell pasta, freshly grated parmesan cheese

uncooked small pasta shells, fresh cauliflowerets, fresh broccoli florets, sliced fresh carrots, chopped sweet yellow pepper, chopped seeded tomatoes, creamy italian salad dressing, leaf lettuce , optional

macaroni, small shells, frozen italian vegetables, green onions, thinly sliced, black olives, sliced, drained, parsley, chopped, tomato paste, dried basil, garlic, chopped, canola oil, vinegar , preferably rice, grated parmesan cheese, plain low-fat yogurt, fresh tomatoes, chopped

uncooked small shell pasta, vegetable oil, shredded lettuce, hard-cooked eggs, sliced, salt, pepper, julienned cooked ham, julienned hard salami, frozen peas, thawed, mayonnaise, sour cream, chopped green onion, dijon mustard, shredded colby or 1 cup monterey jack cheese, minced fresh parsley

farfalle pasta or 2 cups other small shell pasta, prepared pasta sauce, low-fat cream cheese, shredded cheddar cheese, olive oil, steam in the bag frozen mixed vegetables (cauliflower, broccoli and carrots)

olive oil, sweet onion, finely chopped (vidalia), stalks celery, finely chopped, carrots, finely chopped, garlic cloves, minced, chopped fresh rosemary, crushed tomatoes , with their juice, vegetable broth, garbanzo beans, drained and rinsed, cooked small shell pasta (ditalini or tubetti), freshly grated pecorino romano cheese , for garnishing

dozen italian seasoned meatballs (i like the frozen ones from walmart), extra virgin olive oil, onion, diced, celery, diced, carrot , julienned, garlic, minced, italian-style diced tomatoes, pinto beans (with liquid ), great northern beans (with liquid ), tomato sauce, vegetable juice, white vinegar, salt, ground black pepper, ditali pasta or 1/2 lb other very small shell pasta

olive oil, chopped onions, sliced leek (about 1 small), chopped fresh rosemary or 1 tsp dried rosemary, garlic cloves, minced, chopped tomatoes (about 2 lb), water, vegetable broth, chickpeas, undrained (garbanzo beans), diced zucchini, frozen tiny peas, frozen baby lima bean, frozen french-cut green beans, uncooked italian pastina (tiny star-shaped pasta) or 1/3 cup any small shell pasta, chopped fresh parsley or 2 tsp dried parsley, black pepper, commercial pesto sauce, grated fresh parmesan cheese

roma tomato , halved lengthwise, red bell pepper , quartered lengthwise and seeded, red onion , quartered lengthwise, garlic, minced or 1 tsp garlic, crushed, olive oil, chopped fresh basil (optional) or 1 tsp dried basil (optional), vegetable stock, sugar, salt, pepper, soup pasta (such as ditali, tubetti, small shells or macaroni)

uncooked small seashell pasta, butter, all-purpose flour, salt, ground red pepper, low-fat 1% milk, shredded reduced-fat sharp cheddar cheese, chicken-vegetable toss

olive oil, sweet onion, chopped, fresh basil, fresh oregano, tomato paste, vegetable stock, diced tomatoes, great northern beans (white beans), fresh spinach, pasta (ditalini or small shells), salt, black pepper, red pepper (crushed ), parmesan cheese (shredded )

dried cannellini beans (3.5 oz), fava beans, shelled and peeled, chanterelle mushrooms or 1 1/2 lbs button mushrooms, stems removed and reserved, spearmint, 1/4 cup whole small leaves, 1/4 cup chopped leaves , stems reserved, shallots, minced , skins reserved, extra virgin olive oil , plus, extra virgin olive oil, fresh italian sausage, casings removed , meat formed into 1-inch balls, dry white wine, salt, fresh ground pepper

sea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip

sea-scallops with shell, salt and pepper, leeks , including 1 inch of green, carrots, peeled, celery stalk, bouquet garni : 3 fresh thyme sprigs or 1/2 tsp dried, a small bunch of parsley, and a bay leaf tied up with string (or in cheesecloth for dried thyme), dry white wine, chopped parsley, tarragon butter, turnip