Hearty Eight-Layered Salad Recipe

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Hearty Eight-Layered Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain and rinse with cold water. Drizzle with oil and toss to coat.
  2. Place the lettuce in a 2 1/2 quart glass serving bowl; top with macaroni and eggs. Sprinkle with salt and pepper. Layer with ham, salami and peas.
  3. Combine mayonnaise, sour cream, green onions and mustard. Spread over the top.
  4. Cover and refrigerate for several hours or overnight. Just before serving sprinkle with cheese and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.09 Kcal (1361 kJ)
Calories from fat 226.66 Kcal
% Daily Value*
Total Fat 25.18g 39%
Cholesterol 103.91mg 35%
Sodium 319.59mg 13%
Potassium 89.64mg 2%
Total Carbs 12.07g 4%
Sugars 1.8g 7%
Dietary Fiber 0.32g 1%
Protein 11.39g 23%
Vitamin C 2.2mg 4%
Iron 0.9mg 5%
Calcium 116mg 12%
Amount Per 100 g
Calories 247.39 Kcal (1036 kJ)
Calories from fat 172.49 Kcal
% Daily Value*
Total Fat 19.17g 39%
Cholesterol 79.07mg 35%
Sodium 243.2mg 13%
Potassium 68.21mg 2%
Total Carbs 9.19g 4%
Sugars 1.37g 7%
Dietary Fiber 0.24g 1%
Protein 8.67g 23%
Vitamin C 1.6mg 4%
Iron 0.7mg 5%
Calcium 88.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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