333 vegetables rachael ray Recipes

softened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )

olive or vegetable oil, kielbasa, 1-inch dice, starchy potato , such as russet, peeled and chopped, paprika , 1 scant palmful, coriander , half a palmful, ground allspice, carrots, chopped, ribs celery, chopped, garlic, crushed, onion, chopped, salt and freshly ground black pepper, head savoy cabbage, chopped, a few grates nutmeg, lager beer, room temp, chicken stock, tomato passata or puree, creme fraiche, chopped fresh dill or 1 1/2 tsp dried, handful fresh parsley leaves, chopped, lemon, juiced

cut chicken breast meat , available packaged in meat case of market, grill seasoning (recommended: montreal seasoning by mccormick ), vegetable oil , 2 turns of the pan, minced ginger root, garlic, minced, red bell pepper, seeded and very thinly sliced, packaged shredded cabbage and carrot mix, scallions , chopped on an angle, plum sauce, basil leaves, loosely packed, fish sauce, head iceberg lettuce, cut into half again, seedless cucumber, chopped

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin (about half a palm full), hot sauce (tabasco recommended), lime , juice of, vegetable oil (approximately ) or 1 -2 tbsp olive oil (approximately), salt and pepper, fresh cilantro

green beans - look for trimmed , raw packaged beans in your produce department, salt, vegetable oil , 2 turns of the pan, red bell pepper, seeded and thinly sliced, tamari aged soy sauce, sesame oil, sesame seeds

london broil beef, 1 1/2 inches thick, worcestershire sauce, vegetable oil (2 turns around pan) or 2 tbsp olive oil (2 turns around pan), shallot, flour, beef broth, steak sauce (a1 or lea and perrin s brands)

jasmine rice, cooked to directions on package, turns around the pan in a slow , steady stream) extra-virgin olive oil, firm eggplant, cut into 1-inch cubes, yellow skinned onion, peeled and chopped, red bell pepper, seeded and diced, garlic , cracked away from skin with a whack between flat of knife and heel of hand, diced tomatoes, drained, a couple of heaping tbsp) mango chutney, mild curry paste or 2 tbsp (a generous palm full) curry powder, coarse salt, vegetable broth or stock, a handful (about 2 tbsp) cilantro leaves, finely chopped, optional, toasted sliced or slivered almonds, sliced scallions or chopped fresh chives

whole-wheat penne pasta, extra-virgin olive oil, divided, frozen artichoke hearts , defrosted, drained and quartered, bundle farm fresh spinach, stems trimmed, shallot, peeled and coarsely chopped, chicken or vegetable stock, just eyeball the amount, a handful fresh mint leaves, a handful lightly toasted slivered almonds, kosher salt or freshly ground sea salt and black pepper, garlic - peeled, a handful grated parmigiano-reggiano cheese

eggs, milk, butter, melted or 1 1/2 tbsp vegetable oil, honey, whole wheat flour, all-purpose flour, baking powder, ground cinnamon, sliced bananas , berries, and mango, plain yogurt

bake-off dinner rolls, any brand, smoked paprika, divided, vegetable oil , 2 turns of the pan, butter, ground chicken, garlic, finely chopped, onion, finely chopped, grill seasoning (recommended: montreal seasoning blend by mccormick ), hot sauce , eyeball it, tomato sauce, worcestershire sauce, brown sugar, tablespoonfuls spicy brown mustard, water

salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds

coarse salt, coarse black pepper, fennel seeds, ground pork, maple syrup, olive oil or vegetable oil

ripe pineapple, lime, vegetable oil or cooking spray , to coat grill, honey, for drizzling

jasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler

lime, juiced, honey, cumin, a handful cilantro, finely chopped , about 1/2 tbsp, extra-virgin olive oil , canola, or corn oil, boneless skinless chicken breast, grill seasoning blend or coarse salt and pepper, five vegetable slaw salad , recipe follows, toppings: lettuce , tomato, red onion, and sliced avocado, prepared salsa verde, crusty rolls, split, packaged shredded cabbage, red bell pepper, seeded and cut across into thin slices, green bell pepper, seeded and cut across into thin slices, scallions , sliced thinly on an angle (greens and whites), european seedless cucumber , halved lengthwise and thinly sliced, limes, juiced, healthy drizzles ) honey, a couple of glugs ) vegetable or light colored oil, salt and pepper

broccoli rabe, 1 large bunch, trimmed and cut into large bite-sized pieces, salt, extra-virgin olive oil, garlic, 1 minced, 3 chopped, carrot, peeled and chopped, onion, chopped, white beans , cannellini, black pepper, chicken stock, beef or vegetable stock, orecchiette , little ear shaped pasta, or ditalini, ground veal, egg, bread crumbs , a couple of handfuls, grated parmigiano or romano, a generous handful, plus some to pass at table, fresh sage leaves, finely chopped, crusty bread , for mopping

pasta shell, salt, vegetable oil , 1 turn of the pan, bacon, chopped, onion, chopped, celery ribs, chopped, with greens, red bell pepper, chopped, all-purpose flour, chicken stock, milk, shredded sharp white cheddar cheese, fresh lump crabmeat, flaked, frozen corn kernels, fresh thyme leave, chopped, cayenne pepper, chopped fresh chives

chicken frankfurters or chicken sausage - pick a flavor that sounds like it will pair up well with the kraut, like apple and onion sausage, vegetable oil or other light oil, divided, green apple, peeled and diced, red onion, thinly sliced, head red cabbage, quartered, cored and shredded, grated nutmeg , eyeball it, cumin seeds or 2 tsp ground cumin, grill seasoning (recommended: montreal steak seasoning by mccormick ), cider vinegar , eyeball it, dark brown sugar, frank rolls, split and toasted, spicy brown mustard , to pass at the table