106 vegetables point Recipes
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garlic cloves, minced, onion, diced and12 Moregarlic cloves, minced, onion, diced, carrots, peeled and diced, red bell pepper, diced, zucchini, diced, cabbage, shredded, swiss chard, chopped, broccoli, cut into florets, thyme, chopped (or 1/2 tsp dried thyme), vegetable broth, parsley, chopped, salt, pepper, lemon juice (optional)55 min, 14 ingredients
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bok choy, chopped, chinese cabbage, chopped and12 Morebok choy, chopped, chinese cabbage, chopped, garlic cloves, minced, fresh gingerroot, thinly sliced and julienned, oyster mushrooms, chopped, scallions, chopped, water chestnut, sliced (8 oz can), red pepper, thinly sliced, red pepper flakes, vegetable broth, bean sprouts (optional), snow peas , stringed, low sodium soy sauce, cilantro, finely chopped35 min, 14 ingredients
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reduced sodium soy sauce, dry sherry, garlic clove, minced and9 Morereduced sodium soy sauce, dry sherry, garlic clove, minced, mined pared gingerroot, chicken cutlets, cut into 1-inch cubes, peanut oil or 1 tsp vegetable oil, mild dried chilies, shelled roasted unsalted peanuts, red bell pepper , cut into matchstick pieces, diagnolly sliced scallion, canned ready-to-serve chicken broth, cornstarch20 min, 12 ingredients
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Ww 6 Points - Peanut Flavored Ginger Beef With Vegetables
reduced sodium soy sauce, creamy peanut butter and8 Morereduced sodium soy sauce, creamy peanut butter, crushed red pepper flakes, vegetable oil, boneless top round steak , cut into strips, grated peeled fresh ginger (or 1/2 ground ginger), baby carrots , halved lengthwise, broccoli florets, garlic cloves, thinly sliced, chopped fresh cilantro25 min, 10 ingredients -
Cream of the Crop Vegetable Fricassee with Fried Toast Points (Robert Irvine)
butter, diced onion, roughly chopped mushrooms and17 Morebutter, diced onion, roughly chopped mushrooms, diced celery, chopped garlic, all-purpose flour, vegetable stock, baby carrots, blanched, peeled asparagus, cut into 1-inch pieces and blanched, blanched, roughly chopped green pepper, blanched, chopped yellow squash, blanched, chopped zucchini, freshly chopped thyme leaves, freshly chopped chives leaves, freshly chopped parsley leaves, mascarpone cheese, heavy cream, salt and freshly ground black pepper, canola oil, white bread50 min, 20 ingredients -
Ww 1 Point Cheese Soup
california-blend frozen vegetables (broccoli, cauliflower... and3 Morecalifornia-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product50 min, 4 ingredients -
Mushrooms on Toast Points
butter-flavored vegetable cooking spray and8 Morebutter-flavored vegetable cooking spray, fresh mushrooms, halved, chopped green onions, chopped fresh parsley, dry white wine, salt, pepper, low-fat sour cream, white bread, toasted and cut in half diagonally9 ingredients -
Rosemary Baked Vegetables
red potatoes , cut into 1-inch pieces (about 1 lb) and8 Morered potatoes , cut into 1-inch pieces (about 1 lb), baby carrots, sweet potato, peeled and cut into 1-inch pieces, zucchini , cut into 1-inch pieces, onion, quartered, garlic bulb, pointed end cut off, olive oil, crushed dried rosemary, salt15 min, 9 ingredients -
Ww 4 Points - Skillet Jicama
butter, olive oil or 2 tsp vegetable oil and6 Morebutter, olive oil or 2 tsp vegetable oil, jicama, cubed and pared, sliced red onion, red bell pepper , strips, water, instant instant chicken-flavored broth, crushed red pepper flakes20 min, 8 ingredients -
Chicken Pot Pie (3ww Points!)
skinless chicken breast, cooked and cubed and5 Moreskinless chicken breast, cooked and cubed, fat-free cream of chicken soup, frozen mixed vegetables, reduced-sodium chicken broth, bisquick reduced-fat baking mix, skim milk1 hour 10 min, 6 ingredients -
Chicken Italiano (6 Ww Points)
angel hair pasta and4 Moreangel hair pasta, boneless chicken breast , cut into thin strips, light italian dressing, frozen mixed vegetables, grated parmesan cheese (optional)30 min, 5 ingredients -
Snacking Carrot Cake - 3 Point
unbleached all-purpose flour, whole grain wheat flour and13 Moreunbleached all-purpose flour, whole grain wheat flour, splenda granular (or other sweetener ), baking powder, salt, cinnamon, nutmeg, ginger, eggs, plain low-fat yogurt, unsweetened applesauce, vegetable oil, vanilla, carrots, grated (measurement after grating), raisins50 min, 15 ingredients -
5 Can Mexican Soup - 3 Ww Points
mexican-style tomatoes, mexican-style corn and3 Moremexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained6 min, 5 ingredients -
Best-Ever Gazpacho - 2 Ww Points
tomatoes, ripe, coarsely chopped and10 Moretomatoes, ripe, coarsely chopped, green bell pepper, seeded and coarsely chopped, seedless cucumber, cut into chunks, red onion, coarsely chopped, bread , rustic, torn into pieces (about 1 cup), olive oil, garlic cloves, minced, tomato juice, vegetable broth, fresh lemon juice, fresh ground black pepper25 min, 11 ingredients -
5 Can Italian Soup - Ww 3 Points
italian-style diced tomatoes, corn and3 Moreitalian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained6 min, 5 ingredients
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