22 vegetables indian corn Recipes

nonstick vegetable oil spray, two 6-inch corn tortillas, poblano chile, corn kernels, thawed if frozen, percent milk, canola oil, diced onion, salt, garlic cloves, minced, eggs plus 2 large egg whites, lightly beaten, grated reduced-fat cheddar (about 3 oz), fat-free sour cream, masa harina de maiz (see tip, below ), sugar

corn oil, onion, finely chopped, garlic, minced, chopped red bell pepper, grain rice, water, salt , or to taste, cayenne pepper, chopped fresh broccoli, corn kernels, fresh green beans , cut into 1 inch pieces, carrot, chopped, water, ground turmeric, ground black pepper, roasted cashews, chopped fresh cilantro

fresh corn kernels or frozen, thawed, carrot, grated, russet potato, peeled, grated, onion, finely chopped, shredded fresh spinach leaves, all purpose flour, frozen peas, thawed, chopped fresh cilantro, jalapeno chili, seeded, minced, minced garlic, minced fresh ginger, ground cumin, egg, beaten to blend, more) vegetable oil, plain yogurt, purchased major grey chutney

vegetable oil , for greasing parchment paper, green cardamom pods (about 8 pods), sugar, mild honey, light corn syrup, water, salt, raw cashews, coarsely chopped (4 1/2 oz), shelled pistachios, coarsely chopped (not red !), sliced almonds (preferably with skins )

potatoes , medium size diced as small as you can, frozen mixed vegetables , i used the ones with more peas, carrots and sweet corn, bread , 1 loaf of medium sliced, butter or 250 g margarine, salt, chili powder, fresh chili pepper, 2-3 finely chopped (or not if you do not like hot stuff), onion, finely chopped (optional), oil, mustard seeds, lemon juice, sugar, coriander, washed and chopped

whole milk yogurt (not low fat ), garlic cloves, minced, fresh ginger, minced, red pepper flakes, toasted cumin seed (heat whole cumin in a skillet over medium until aromatic 3 to 5 minutes), salt, black pepper, chunks zucchini (or summer squash), carrot, red onion, sweet pepper, potato (white or sweet ), sugar snap pea, corn on the cob

cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted

vegetable oil (or olive oil), ground beef, chopped onion, minced garlic, sweet peppers (cored, seeded & chopped ), frozen corn, crushed tomatoes, worcestershire sauce, pepper, chili powder, salt, cayenne pepper, zucchini sliced thinly crosswise

olive oil, cumin seed, cinnamon sticks, whole cardamom pods, basmati rice, rinsed and drained, vegetable stock, thawed corn kernel

lamb shoulder steak, cut into 1-inch cubes, vegetable oil, water, divided, yellow squash, sliced, pinto beans, drained, frozen whole kernel corn, red pepper pod, halved and seeded, salt, pepper, all-purpose flour

canola oil, brown onion, chopped, garlic, crushed, fresh ginger, grated, mild indian curry paste, vegetable stock, diced tomato, red capsicum, cut into 3 cm pieces, red lentils, rinsed and drained, cauliflower, cut into florets, frozen corn kernels, chickpeas, rinsed and drained, pappadums, tub of low fat natural yogurt, chopped fresh mint leaves, steamed basmati rice to serve

ears corn on the cob, husks and silk removed, vegetable oil for frying, onion, coarsely chopped, garlic, coarsely chopped, fresh ginger, peeled and coarsely chopped, ground turmeric, fresh curry leaves, or more to taste (optional), cumin seeds, chili powder, white sugar, plain yogurt

olive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving

onions, chopped, vegetable oil, ginger, chopped finely, garlic, minced, chicken thighs, skinned and boned, chicken breast, skinned and boned, corn starch for coating chicken, green chilies, chopped coarsely, green onions, chopped, water, sugar, soy sauce, cornstarch

olive oil, diced peeled sweet potato, diced peeled turnip, diced green bell pepper, diced red bell pepper, diced zucchini, diced yellow squash, sliced oyster mushroom caps (about 3 1/2 oz), corn stock or 3 (14 1/2-oz) cans vegetable broth, grilled corn kernels, canned white hominy (pozole blanco), drained, minced fresh thyme, rubbed sage, coriander seeds, toasted, pepper, water, cornstarch

garlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both

water, chicken broth or 6 cups vegetable broth, potatoes, peeled &, sliced, carrots, peeled & sliced, stalks celery, with tops, eggplant, peeled & diced, onion, chopped, frozen corn, roasted red pepper, diced, tomato sauce, shelled pistachios, roasted cashews, chopped italian parsley, lemon juice, sugar, curry powder, pepper, thyme, bay leaf, marjoram, nutmeg

whole wheat flour, cornmeal (i use half coarse , like quaker, and half fine ground, like indian head), baking soda, baking powder, salt, sugar, eggs, low-fat buttermilk (depends on your flour and the weather), prune puree (2 baby food containers worth, or a little less than 1/2 cup), peanut oil or 1 tbsp vegetable oil