111 vegetable with chickpeas and spinach Recipes

  • Hearty  Chickpea Soup
    olive oil, celery rib, finely chopped, carrot, chopped and
    11 More
    olive oil, celery rib, finely chopped, carrot, chopped, onion, chopped, garlic cloves, minced, ground cinnamon, ground turmeric, ground ginger or 1 tsp fresh ginger, saffron (optional), vegetable broth, chickpeas, rinsed and drained, peeled chopped tomatoes, spinach leaves, lemon wedge, to garnish
    45 min, 14 ingredients
  • Moroccan Chickpea Soup
    olive oil, onion, small, chopped, garlic cloves, minced and
    10 More
    olive oil, onion, small, chopped, garlic cloves, minced, cinnamon, paprika, ground cumin, cayenne pepper, diced tomatoes, chickpeas, canned, drained, vegetable broth, granulated sugar, salt & fresh ground pepper, spinach, fresh, thinly sliced
    55 min, 13 ingredients
  • Moroccan Spiced Chickpea Soup
    extra-virgin olive oil , plus more for garnish and
    13 More
    extra-virgin olive oil , plus more for garnish, onion, medium diced, garlic, pressed, ground cinnamon, ground cumin, cayenne pepper, heaping tsp sweet paprika, chopped tomatoes, chickpeas, drained and rinsed well, vegetable broth or reduced-sodium chicken broth, sugar, kosher salt, freshly ground black pepper, pre-washed baby spinach
    14 ingredients
  • Potato & Chickpea Curry with Rice
    rice, quinoa, vegetable broth and
    7 More
    rice, quinoa, vegetable broth, potatoes, diced in 1/2 inch cubes, chickpeas , rinsed & drained, tomatoes, diced & drained, onion, diced, garlic, chopped, curry powder, spinach, roughly chopped
    10 ingredients
  • Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)
    25 min, 11 ingredients
  • Garlic, Spinach, and Chickpea Soup
    olive oil, garlic, peeled and crushed and
    12 More
    olive oil, garlic, peeled and crushed, onion, coarsely chopped, ground cumin, ground coriander, vegetable stock, potatoes, peeled and chopped, garbanzo beans, drained, heavy cream, tahini, corn meal, spinach, rinsed and chopped, ground cayenne pepper to taste, salt to taste
    45 min, 14 ingredients
  • Spaghetti With Spinach and Mushrooms
    spaghetti, broken into thirds, low sodium vegetable broth and
    7 More
    spaghetti, broken into thirds, low sodium vegetable broth, tomato paste, harissa or 1 tsp red pepper flakes, saffron thread, mushroom, quartered, garlic clove, minced (about 1 tsp.), spinach, coarsely chopped, chickpeas, rinsed and drained
    25 min, 9 ingredients
  • Chana Dal (Yellow Lentils) With Spinach
    channa dal (in a pinch, use canned chickpeas), water and
    12 More
    channa dal (in a pinch, use canned chickpeas), water, vegetable oil or 2 tbsp ghee, black mustard seeds, bay leaves, cinnamon stick, onion, garlic cloves, crushed, ginger (grated ), frozen spinach, thawed, garam masala, coriander powder, chili powder, salt
    40 min, 14 ingredients
  • Coconut Curry Vegetables
    oil, onions, diced, garlic cloves, minced and
    14 More
    oil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander
    1 hour 30 min, 17 ingredients
  • MInestrone with Chickpeas MInestrone with Chickpeas
    eggplant chopped, zucchini chopped, squash chopped and
    13 More
    eggplant chopped, zucchini chopped, squash chopped, red bell pepper chopped, onion chopped, garlic minced, vegetable broth, diced tomatoes undrained, bay leaf, parsley chopped, commercial pesto, fresh oregano chopped, sea salt, black pepper, chickpeas rinsed and drained, spinach chopped
    16 ingredients
  • Potato & Chickpea Curry With Rice (Dutch Oven) Potato & Chickpea Curry With Rice (Dutch Oven)
    jasmine rice, low sodium vegetable broth, divided and
    7 More
    jasmine rice, low sodium vegetable broth, divided, russet potatoes, cut into 1/2 inch cubes (6 cups), chickpeas, rinsed and drained, diced tomatoes, drained, onion, diced (1 cup), garlic cloves, chopped (3 tbsp), curry powder, baby spinach leaves, roughly chopped (tightly packed)
    1 hour 30 min, 9 ingredients
  • Vegetarian Spinach Curry Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional
    25 min, 11 ingredients
  • Butternut Squash-Spinach-Chicken Soup Butternut Squash-Spinach-Chicken Soup
    low sodium vegetable broth and
    8 More
    low sodium vegetable broth, skinless boneless chicken tenderloins, chopped, onions, chopped, ground nutmeg, ground cumin, jalapeno pepper, seeded and minced, butternut squash, diced, fresh spinach, chopped, canned low-sodium chickpeas, rinsed and drained
    1 hour , 9 ingredients
  • Lemony Spinach Artichoke Dip With Pita Crisps Lemony Spinach Artichoke Dip With Pita Crisps
    artichokes, drained, chopped, sour cream and
    14 More
    artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt
    30 min, 16 ingredients
  • Curried Potato, Spinach and Garbanzo Bean Soup Curried Potato, Spinach and Garbanzo Bean Soup
    garbanzo beans (chickpeas), drained, olive oil and
    6 More
    garbanzo beans (chickpeas), drained, olive oil, coarsely chopped onion, curry powder, red-skinned potatoes, cut into 1/2-inch cubes, vegetable broth, canned unsweetened coconut milk, baby spinach leaves (about 1 1/2 oz)
    8 ingredients
  • Spicy Vegetable Wrap Spicy Vegetable Wrap
    sweet potato, peeled and diced (about 3/4 lb), olive oil and
    11 More
    sweet potato, peeled and diced (about 3/4 lb), olive oil, curry powder , plus 1 teaspoon, coarse grained salt, peeled plum tomatoes, chickpeas, carrots , julienne or shredded, red pepper flakes, washed baby spinach leaves, whole-wheat pitas or other flatbread, loosely packed cilantro leaves, plain lowfat yogurt, lime wedges, for garnish
    35 min, 13 ingredients
  • Kenyan Vegetable Curry Kenyan Vegetable Curry
    onions, finely chopped, oil, cumin seed and
    19 More
    onions, finely chopped, oil, cumin seed, mustard seeds, preferably black, potatoes, quartered (scrubbed or peeled), fresh ginger, minced, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, cayenne pepper, ground turmeric, salt, ground cinnamon, tomato paste, green beans, trimmed, cauliflower, broken into florets, eggplant, cubed, fresh green peas, shelled, spinach (or other leafy green, frozen or fresh), chickpeas (cooked or canned, rinsed and drained ), salt, to taste (or more )
    50 min, 22 ingredients
  • Mixed Vegetable Pakora Mixed Vegetable Pakora
    chopped, fresh spinach, onion, cut in 1/2 pieces and
    10 More
    chopped, fresh spinach, onion, cut in 1/2 pieces, potato, peeled and cut in 1/2 small pieces, ajwain seeds (carom seeds), water, besan /chickpea flour, salt, red chillies, oil for frying, wok like shallow pan for frying, big mixing bowl
    15 min, 12 ingredients




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