52 vegetable soup garam Recipes
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olive oil, butter, onion, peeled and roughly chopped and11 Moreolive oil, butter, onion, peeled and roughly chopped, garlic cloves, peeled and roughly chopped or 2 tsp of lazy garlic, in jars, peeled and roughly chopped fresh ginger or 1 tsp of lazy gingerroot, in jar, garam masala (or any normal curry powder), parsnips, peeled and chopped into chunks, carrots, peeled and chopped into chunks, milk, vegetable stock, sea salt , and, fresh ground pepper, red fresh chili peppers , deseeded and finely sliced (optional) or 1 tsp of lazy red chile, in jar (optional), handful fresh coriander leaves (optional)55 min, 14 ingredients
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dried garbanzo beans , soaked overnight, rinsed and drain... and10 Moredried garbanzo beans , soaked overnight, rinsed and drained, carrot, peeled and diced, stalk celery, sliced, onion, finely chopped, garlic clove, crushed, red pepper, diced, garam masala, chili powder, grated fresh gingerroot, salt & freshly ground black pepper, vegetable stock1 hour 15 min, 11 ingredients
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soy sauce, extra firm tofu, cubed, olive oil and13 Moresoy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne30 min, 16 ingredients
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red beets, peeled and quartered and12 Morered beets, peeled and quartered, carrots, peeled and halved lengthwise, olive oil, divided, salt, diced peeled apple, chopped yellow onion, garam masala, organic vegetable broth, water, fresh lemon juice, plain 2% reduced-fat greek yogurt, chopped walnuts, toasted, baby watercress13 ingredients
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grapeseed oil or 3 tbsp canola oil and16 Moregrapeseed oil or 3 tbsp canola oil, butternut squash, peeled, seeded and cubed, onions, chopped, carrots, chopped, celery ribs, peeled and chopped, garlic cloves, minced, scallions, chopped, vegetable stock (unsalted ), coconut milk, turmeric, ground cumin, cumin seed, toasted and ground, cayenne (add more or less depending on spice preference), ground coriander, garam masala, salt, pepper1 hour , 17 ingredients
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yellow split peas (or green , it just won tsp be as prett... and13 Moreyellow split peas (or green , it just won tsp be as pretty), vegetable broth, sweet potato, peeled and cut into 1/2-inch slices, whole green cardamom pods, butter (or canola oil), yellow onion, chopped, garam masala, curry powder (optional), ground cumin, lemon juice, cayenne pepper (or chop up some jalapeno pepper for more heat), sea salt, pepper, turbinado sugar (pptional)21 min, 14 ingredients
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canola oil, water, onion, chopped, celery ribs, diced and10 Morecanola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper1 hour , 14 ingredients
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dried red lentils (about 1 lb), picked over and14 Moredried red lentils (about 1 lb), picked over, onions, chopped fine, vegetable oil, salt, chili powder, ground coriander, tumeric, freshly ground black pepper, ground cumin, ground cinnamon, cayenne, ground cardamom, water, chicken broth15 ingredients
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Green Tomato Soupsesame oil, onion chopped, garlic minced, cumin and12 Moresesame oil, onion chopped, garlic minced, cumin, seasonings (garam masala, italian seasonings , paprika) to taste, bay leaf, green tomatoes chopped, red tomatoes chopped, carrots chopped, fresh corn kernels, black beans & kidney beans, vegetable broth, sugar & dash of lemon juice to taste, salt and pepper to taste, cilantro & parsley for topping, your favorite bread16 ingredients
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Lentil Squash Soupdry lentils, cubed butternut squash, qt vegetable broth and9 Moredry lentils, cubed butternut squash, qt vegetable broth, red onion, diced fine, minced garlic, minced fresh ginger, carraway seed, nutmeg, crushed red pepper flakes, tumeric, garam marsala, olive oil40 min, 12 ingredients
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Spring Mountain Soupcarrots, peeled and roughly chopped and16 Morecarrots, peeled and roughly chopped, fresh cantaloupe, diced, apple of your choice, peeled and chunked, white onion, roughly chopped, molasses, ground corriander, tumeric, garam masala, fresh grapefruit or other citrus juice, red wine, water or vegetable stock, salt to taste, oil, plain almond milk, plain soy yogurt, freshly chopped mint (optional)45 min, 17 ingredients
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Indian-Spiced Beet Soupbeets, olive oil, red onions, chopped, coarse salt and14 Morebeets, olive oil, red onions, chopped, coarse salt, black pepper, freshly ground, jalapenos, seeded if desired and chopped, fresh ginger, minced (use smaller amount for less heat), cumin seed, toasted for 3 minutes in a dry skillet and ground, turmeric, ground, coriander, ground, crushed red pepper flakes (or to taste), vegetable broth, honey, diced tomatoes , no salt added, uncooked basmati rice, garam masala, sour cream , for serving, fresh cilantro, chopped, for garnish2 hour , 18 ingredients
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Zucchini Potato Curry Soupsliced zucchini, sliced potatoes, chopped celery and10 Moresliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice47 min, 13 ingredients
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Indian Spiced Cauliflower Soupcanola oil, garam masala, cumin seed, onion, sliced and7 Morecanola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)45 min, 11 ingredients
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Spicy Parsnip Soup - Vegan Versionolive oil, onion, chopped, garlic cloves, minced and9 Moreolive oil, onion, chopped, garlic cloves, minced, thumb-sized chunk ginger, minced, garam masala, parsnips, peeled and chopped, coconut milk, almond milk, vegetable broth, salt and pepper, red chili, chopped, handful coriander leaves, chopped50 min, 12 ingredients
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Curried Red Lentil And Tomato Soupolive oil (or butter), onions, chopped, garlic, minced and10 Moreolive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish40 min, 13 ingredients
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Red Wine Sweet Potato Valentine Souppeanut oil, onion, chopped, garlic cloves, minced and15 Morepeanut oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, ground coriander, cumin, garam masala (optional), cayenne pepper, red cabbage, shredded, sweet potato, cubed, vegetable broth, diced tomatoes, red wine, salt, peanut butter, lemon juice, cilantro, peanuts, chopped50 min, 18 ingredients
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