52 vegetable soup garam Recipes

  • Spicy Parsnip Soup
    olive oil, butter, onion, peeled and roughly chopped and
    11 More
    olive oil, butter, onion, peeled and roughly chopped, garlic cloves, peeled and roughly chopped or 2 tsp of lazy garlic, in jars, peeled and roughly chopped fresh ginger or 1 tsp of lazy gingerroot, in jar, garam masala (or any normal curry powder), parsnips, peeled and chopped into chunks, carrots, peeled and chopped into chunks, milk, vegetable stock, sea salt , and, fresh ground pepper, red fresh chili peppers , deseeded and finely sliced (optional) or 1 tsp of lazy red chile, in jar (optional), handful fresh coriander leaves (optional)
    55 min, 14 ingredients
  • Spicy Chickpea Soup
    dried garbanzo beans , soaked overnight, rinsed and drain... and
    10 More
    dried garbanzo beans , soaked overnight, rinsed and drained, carrot, peeled and diced, stalk celery, sliced, onion, finely chopped, garlic clove, crushed, red pepper, diced, garam masala, chili powder, grated fresh gingerroot, salt & freshly ground black pepper, vegetable stock
    1 hour 15 min, 11 ingredients
  • Thai Coconut Tofu Soup
    soy sauce, extra firm tofu, cubed, olive oil and
    13 More
    soy sauce, extra firm tofu, cubed, olive oil, sweet potato, cubed, raw cashews, chopped, broccoli floret, spinach leaves, coconut milk, vegetable broth, turmeric, cumin, ginger, curry powder, garam masala, cinnamon, cayenne
    30 min, 16 ingredients
  • Spiced Beet and Carrot Soup
    red beets, peeled and quartered and
    12 More
    red beets, peeled and quartered, carrots, peeled and halved lengthwise, olive oil, divided, salt, diced peeled apple, chopped yellow onion, garam masala, organic vegetable broth, water, fresh lemon juice, plain 2% reduced-fat greek yogurt, chopped walnuts, toasted, baby watercress
    13 ingredients
  • Spiced-Up Butternut Squash Soup
    grapeseed oil or 3 tbsp canola oil and
    16 More
    grapeseed oil or 3 tbsp canola oil, butternut squash, peeled, seeded and cubed, onions, chopped, carrots, chopped, celery ribs, peeled and chopped, garlic cloves, minced, scallions, chopped, vegetable stock (unsalted ), coconut milk, turmeric, ground cumin, cumin seed, toasted and ground, cayenne (add more or less depending on spice preference), ground coriander, garam masala, salt, pepper
    1 hour , 17 ingredients
  • Split Pea and Sweet Potato Soup
    yellow split peas (or green , it just won tsp be as prett... and
    13 More
    yellow split peas (or green , it just won tsp be as pretty), vegetable broth, sweet potato, peeled and cut into 1/2-inch slices, whole green cardamom pods, butter (or canola oil), yellow onion, chopped, garam masala, curry powder (optional), ground cumin, lemon juice, cayenne pepper (or chop up some jalapeno pepper for more heat), sea salt, pepper, turbinado sugar (pptional)
    21 min, 14 ingredients
  • Curried Cauliflower-Cheese Soup
    canola oil, water, onion, chopped, celery ribs, diced and
    10 More
    canola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper
    1 hour , 14 ingredients
  • Red Lentil Soup with Garam Masala
    dried red lentils (about 1 lb), picked over and
    14 More
    dried red lentils (about 1 lb), picked over, onions, chopped fine, vegetable oil, salt, chili powder, ground coriander, tumeric, freshly ground black pepper, ground cumin, ground cinnamon, cayenne, ground cardamom, water, chicken broth
    15 ingredients
  • Indian Sweet Potato and Lentil Soup
    olive oil, onion, minced, garlic, minced and
    8 More
    olive oil, onion, minced, garlic, minced, red pepper flakes, ground turmeric, garam masala, lentils, vegetable broth, sweet potatoes, peeled and cut into 1/2-inch cubes, chopped fresh spinach, salt to taste (optional)
    50 min, 11 ingredients
  • Green Tomato Soup Green Tomato Soup
    sesame oil, onion chopped, garlic minced, cumin and
    12 More
    sesame oil, onion chopped, garlic minced, cumin, seasonings (garam masala, italian seasonings , paprika) to taste, bay leaf, green tomatoes chopped, red tomatoes chopped, carrots chopped, fresh corn kernels, black beans & kidney beans, vegetable broth, sugar & dash of lemon juice to taste, salt and pepper to taste, cilantro & parsley for topping, your favorite bread
    16 ingredients
  • Lentil Squash Soup Lentil Squash Soup
    dry lentils, cubed butternut squash, qt vegetable broth and
    9 More
    dry lentils, cubed butternut squash, qt vegetable broth, red onion, diced fine, minced garlic, minced fresh ginger, carraway seed, nutmeg, crushed red pepper flakes, tumeric, garam marsala, olive oil
    40 min, 12 ingredients
  • Spring Mountain Soup Spring Mountain Soup
    carrots, peeled and roughly chopped and
    16 More
    carrots, peeled and roughly chopped, fresh cantaloupe, diced, apple of your choice, peeled and chunked, white onion, roughly chopped, molasses, ground corriander, tumeric, garam masala, fresh grapefruit or other citrus juice, red wine, water or vegetable stock, salt to taste, oil, plain almond milk, plain soy yogurt, freshly chopped mint (optional)
    45 min, 17 ingredients
  • Indian-Spiced Beet Soup Indian-Spiced Beet Soup
    beets, olive oil, red onions, chopped, coarse salt and
    14 More
    beets, olive oil, red onions, chopped, coarse salt, black pepper, freshly ground, jalapenos, seeded if desired and chopped, fresh ginger, minced (use smaller amount for less heat), cumin seed, toasted for 3 minutes in a dry skillet and ground, turmeric, ground, coriander, ground, crushed red pepper flakes (or to taste), vegetable broth, honey, diced tomatoes , no salt added, uncooked basmati rice, garam masala, sour cream , for serving, fresh cilantro, chopped, for garnish
    2 hour , 18 ingredients
  • Zucchini Potato Curry Soup Zucchini Potato Curry Soup
    sliced zucchini, sliced potatoes, chopped celery and
    10 More
    sliced zucchini, sliced potatoes, chopped celery, sliced onion, minced garlic clove, chicken broth, pepper, salt, textured vegetable protein (tvp) (optional), plain fat-free yogurt, curry powder, garam masala powder (optional), cooked rice
    47 min, 13 ingredients
  • Indian Spiced Cauliflower Soup Indian Spiced Cauliflower Soup
    canola oil, garam masala, cumin seed, onion, sliced and
    7 More
    canola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)
    45 min, 11 ingredients
  • Spicy Parsnip Soup - Vegan Version Spicy Parsnip Soup - Vegan Version
    olive oil, onion, chopped, garlic cloves, minced and
    9 More
    olive oil, onion, chopped, garlic cloves, minced, thumb-sized chunk ginger, minced, garam masala, parsnips, peeled and chopped, coconut milk, almond milk, vegetable broth, salt and pepper, red chili, chopped, handful coriander leaves, chopped
    50 min, 12 ingredients
  • Curried Red Lentil And Tomato Soup Curried Red Lentil And Tomato Soup
    olive oil (or butter), onions, chopped, garlic, minced and
    10 More
    olive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish
    40 min, 13 ingredients
  • Red Wine Sweet Potato Valentine Soup Red Wine Sweet Potato Valentine Soup
    peanut oil, onion, chopped, garlic cloves, minced and
    15 More
    peanut oil, onion, chopped, garlic cloves, minced, fresh ginger, minced, ground coriander, cumin, garam masala (optional), cayenne pepper, red cabbage, shredded, sweet potato, cubed, vegetable broth, diced tomatoes, red wine, salt, peanut butter, lemon juice, cilantro, peanuts, chopped
    50 min, 18 ingredients




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