291176 vegetable smashed onion atoes Recipes

vegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt

vegetable oil, onion, diced, stalks celery, sliced, carrot , halved lengthwise and sliced, garlic, minced, black-eyed peas, drained and rinsed, diced tomatoes with juices, canned, reduced-sodium chicken or beef broth, water, dried basil, dried thyme or oregano, salt and pepper, if desired, dry elbow macaroni, parmesan cheese , optional

lean boneless lamb or pork, cut into 1-inch cubes, vegetable oil, onion, chopped, potatoes, peeled and cubed, leek, sliced, beef broth, tomato paste, salt, dried thyme, pepper, chopped cabbage, cauliflower florets, carrots, sliced, celery rib, sliced, frozen cut green beans, thawed, minced fresh parsley, cornstarch and water, optional

vegetable broth, onion, chopped, dried lentils, rinsed, uncooked long grain brown rice, tomato juice, spicy hot v8 juice, reduced-sodium soy sauce, canola oil, potato, peeled and cubed, tomato, cubed, carrot, sliced, celery rib, sliced

vegetable oil, onion, thinly sliced, zucchinis , cut into thin strips, teriyaki sauce, soy sauce, toasted sesame seeds, ground black pepper

vegetable oil, onions, chopped, garlic, minced, shrimp - peeled and deveined, ground turmeric, salt, ground black pepper, tomato paste, water

vegetable oil, onion, halved and thinly sliced, sugar, all-purpose flour, swanson beef broth (regular, lower sodium or certified organic), dry white wine or vermouth, french bread, toasted, shredded swiss cheese

vegetable oil, onions, cut into medium dice, minced fresh rosemary, whole berry cranberry sauce, cocktail rye bread, dijon mustard, ham slices from a baked spiral-cut ham (or substitute black forest ham), cut to fit rye bread, sliced swiss cheese, cut to fit rye bread arugula or other baby salad greens, toothpicks (optional)

vegetable oil, onion, finely chopped, all-purpose flour, buttermilk, water, salt and pepper to taste

vegetable oil, onion, chopped, ginger, peeled and finely chopped, garlic, finely chopped, curry powder, ground coriander, ground cumin, carrots, peeled and thinly sliced, idaho potato, peeled and cut into 3/4 chunks, chopped whole tomatoes, chicken stock, green beans, coconut milk, cilantro, chopped

vegetable oil, onion, turnip , sweet potato and pumpkin, peeled and cubed, marjoram, ground ginger and cinnamon, salt and pepper to taste, chopped spring onion 1.2 litre / 2 pints vegetable stock 2 tsp flaked almonds, fresh chilli de-seeded and chopped, unrefined sugar, creamed coconut

vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving

vegetable oil, onion, chopped, green bell pepper, seeded and chopped, frozen whole-kernel corn, less-sodium taco seasoning mix, chili-style tomatoes, drained, pinto beans, rinsed and drained, chopped fresh cilantro, taco shells, chopped romaine lettuce, reduced-fat shredded cheddar cheese

vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potato (about 3/4 lb), thick) sliced parsnip, low-salt chicken broth, skim milk

frozen mixed vegetables, chopped onion, butter, king arthur unbleached all-purpose flour, salt, pepper, milk, shredded cheddar cheese

quinoa, rinsed, reduced-sodium chicken broth or vegetable broth, water, onion, chopped, olive oil, sweet red pepper, chopped, carrot, chopped, chopped fresh broccoli, garlic cloves, minced, dried basil, pepper

vegetable oil, onion, finely chopped, turmeric, grain white rice, water, stalks lemongrass, cut into 2 inch long pieces (12 inch), salt, green onion, chopped

vegetable oil, onions, sliced, bacon, chopped, garlic clove, crushed, chopped fresh thyme, chicken stock, onion, chopped extra, peeled pumpkin, chopped, potatoes, chopped, fresh chives, chopped, dijon mustard, chicken stock powder, cream, dried yeast, warm milk, sugar, plain flour, salt, water, unprocessed natural bran