47 vegetable rice broccoli water chestnuts Recipes

whole wheat linguine, uncooked, fresh asparagus, cut into 1 inch pieces,steamed until crisp-tender, rice vinegar, peanut oil, sesame oil, cucumber, broccoli floret, carrot, grated, sliced water chestnuts, drained, radishes, sliced, salt and pepper

vegetable oil, sliced fresh mushrooms, chopped broccoli florets, sliced bamboo shoots, drained, sliced water chestnuts, drained, whole straw mushrooms, drained, vegetable oil, garlic, minced, skinless, boneless chicken breast , cut into strips, cornstarch, white sugar, soy sauce, oyster sauce, rice wine, chicken broth

vegetable oil, sesame oil, boneless, skinless chicken breast , cut into 1/2-inch pieces, broccoli, cut into florets, shiitake mushrooms, carrots, thinly sliced, red bell pepper, chopped, onion, diced, sliced water chestnuts, drained, chicken broth, hoisin sauce, soy sauce, powdered ginger, cornstarch, suggestion: hot , cooked rice noodles

vegetable oil, broccoli florets, red bell pepper , strips, sliced carrot, garlic clove, minced, cooked turkey sausage, sliced, sliced water chestnuts, drained, teriyaki sauce, hot cooked rice

thai rice noodles , soaked in water overnight and drained, vegetable broth, vegetable oil, brown sugar, soy sauce, rice wine vinegar, peanut butter, chopped fresh cilantro, onion powder, tamarind paste, hot chile paste, garlic powder, sesame oil, crushed red pepper flakes, ground coriander, ground ginger, salt and ground black pepper to taste, vegetable oil, chopped broccoli, chopped carrots, snow peas, trimmed, sliced water chestnuts, drained, baby corn, drained, sliced fresh mushrooms, sliced zucchini, vegetable oil, chopped peanuts for topping, chopped cilantro, paprika for garnish

soy sauce, sesame oil, rice wine, sugar, pack fried bean curd, sliced, broccoli floret, carrot, sliced, fresh shiitake mushroom, sliced, green onion, sliced, white onion, sliced, stir fry vegetables (water chestnuts, bamboo shoots. straw mushrooms, baby corn, etc.), snow peas, ginger, minced, garlic cloves, minced, salt, vegetable broth, cornstarch, sesame oil, for frying, white rice , cooked according to box instructions

brown rice, water, cornstarch, white sugar, soy sauce, white wine, minced fresh ginger, boneless beef round steak , cut into thin strips, vegetable oil, broccoli florets, carrots, thinly sliced, frozen pea pods, thawed, chopped onion, sliced water chestnuts, undrained, chinese cabbage, heads bok choy, chopped, vegetable oil

cooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts

boneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

angel hair pasta, soy sauce, vinegar , preferably rice wine, sesame oil, garlic, minced, boneless chicken breast, cut in strips, salt, black pepper, sesame seeds, oil , preferably peanut, baby corn, drained and cut into bite-size pieces, mixed vegetables , parboiled (broccoli, cauliflower, carrot, celery, onion, mushrooms, water chestnuts, etc.), soy sauce , for serving (optional)

cod fish fillet, soy sauce, cornstarch, rice wine, chicken stock, sugar, canola oil, baby corn, drained, sliced water chestnuts, drained, broccoli florets, mild red chile peppers, finely chopped

vegetable oil or 2 tbsp sesame oil, boneless skinless chicken breast halves, cut into thin strips, sliced almonds, frozen broccoli carrots and water chestnut mix, cornstarch, brown sugar, ground ginger, soy sauce, pineapple juice, hot cooked rice

rice wine vinegar, wasabi mustard, drops maggi seasoning (available in spice section), sesame oil, vegetable oil (or canola), baby spinach, washed and dried, broccoli , slaw, water chestnut, chopped, diced red bell pepper, green onions, chopped, almonds, toasted (then chopped, sliced or slivered)

uncooked instant rice (such as success), orange juice, rice vinegar, cornstarch, dark sesame oil, salt, crushed red pepper, flank steak, vegetable oil, minced peeled fresh ginger, grated orange rind, bottled minced garlic, lemon juice, sherry, low-sodium soy sauce, broccoli florets, diagonally sliced carrot, sliced water chestnuts, drained

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces, minced garlic cloves, minced fresh ginger, reduced-sodium chicken broth, mixed vegetables , in bite sized pieces (snow peas, broccoli, bell peppers), sliced water chestnuts, drained

canola oil, shrimp, peeled and deveined, cornstarch, brown sugar, low-sodium soy sauce, rice vinegar, vegetable broth, cornstarch, canola oil, onion, sliced, chopped garlic, chopped ginger, red bell pepper, chopped, broccoli florets, blanched, water chestnuts, drained, cooked white rice , for serving

skinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)