90001 vegetable pita filling Recipes
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tuna in water, drained, chopped drained sweet pickles and8 Moretuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened10 ingredients
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eggplant, parsley, chopped, fresh lemon juice, olive oil and10 Moreeggplant, parsley, chopped, fresh lemon juice, olive oil, salt, pepper, garlic, crushed, red bell pepper, cannellini beans, drained, ground cumin, pita breads , onion if you can find it, low-fat yogurt, green onions, chopped, coarsely ground black pepper40 min, 14 ingredients
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olive oil, balsamic vinegar, grated lemon peel and11 Moreolive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese20 min, 14 ingredients
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Vegetable Pita Pizzaspita bread , whole-wheat and3 Morepita bread , whole-wheat, assorted fresh vegetable (such as small broccoli or cauliflower florets, red or green sweet pepper strips, pineapple, spinach ), pizza sauce, cheese , mozzarella, shredded23 min, 5 ingredients
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Za'atar Vegetable Pitapita bread, extra virgin olive oil and7 Morepita bread, extra virgin olive oil, spice mix (oregano, sesame, etc.), lettuce, turnip, hot chili pepper, green olives, tomato, onion15 min, 9 ingredients
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Peanut Pita Fillingroasted peanuts, vegan margarine, chopped spring onions and3 Moreroasted peanuts, vegan margarine, chopped spring onions, raisins, tomatoes, chopped roughly (make sure to have 1 half away from the other half), whole wheat pita bread20 min, 6 ingredients
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Pita Bread Bowls with Couscous Fillingpita bread rounds, water, couscous, uncooked and8 Morepita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream15 min, 11 ingredients
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Roasted Vegetable Pitas with Sour Cream Dressingcrumbled feta cheese, nonfat sour cream, skim milk and12 Morecrumbled feta cheese, nonfat sour cream, skim milk, prepared horseradish, pepper, sliced zucchini, green bell pepper, dried oregano, olive oil, salt, garlic cloves, minced, tomato (about 8 oz), cut into 8 wedges, onion (about 8 oz), cut into 8 wedges, vegetable cooking spray, pita bread round, halved15 ingredients
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Tuna, Pickle, and Chopped-Vegetable Pita Sandwichestuna in water, drained and9 Moretuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened15 min, 10 ingredients
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Garden Vegetable Pita Sandwicheslightly packed shredded lettuce, shredded carrot and8 Morelightly packed shredded lettuce, shredded carrot, shredded monterey jack cheese, chopped green onion , including tops, tomato , halved crosswise,seeded and diced, avocado, pitted,peeled and diced, mayonnaise, tomato based chili sauce, sweet pickle relish, pita breads, halved20 min, 10 ingredients
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Grilled Chicken and Vegetable Pitasboneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved1 hour 30 min, 9 ingredients
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Grilled Vegetable Pita Sandwichesolive oil, dried parsley flakes, salt, pepper and10 Moreolive oil, dried parsley flakes, salt, pepper, zucchini , cut lengthwise into 1/4-inch-thick slices, eggplant , cut lengthwise into 1/4-inch-thick slices, yellow squash , cut lengthwise into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, tomato, thinly sliced, whole wheat pitas, cut in half, alfalfa sprouts, shredded reduced-fat monterey jack cheese, light ranch dressing15 ingredients
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Garbanzo-Vegetable Pitasgarbanzo beans, rinsed and drained, garlic clove, minced and14 Moregarbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs16 ingredients
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Savory Roasted-Vegetable Pitaswater, olive oil, minced fresh or 1 1/2 tsp dried oregano and17 Morewater, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese20 ingredients
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Grill-roasted Vegetable Pita Sandwiches with Grilled Lambextra-virgin olive oil, divided, soy sauce, worcestershire and14 Moreextra-virgin olive oil, divided, soy sauce, worcestershire, red wine, coarse kosher salt, divided, freshly ground black pepper, divided, lamb, cut into 1 1/2-in. chunks, red bell peppers, stemmed, seeded, and sliced into 3/4-in.-wide wedges, peeled red onions, sliced into 1-in.-wide wedges, eggplant , quartered lengthwise and cut into 1-in.-thick slices, zucchini , sliced crosswise into 1/4-in.-thick slices, roma tomatoes, seeded and quartered lengthwise, garlic, chopped, balsamic vinegar, coarsely chopped walnuts, crumbled feta cheese, pitas, halved17 ingredients
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