90001 vegetable pita filling Recipes

pita bread, shredded cheddar cheese, romaine lettuce, various vegetables

whole wheat pita bread, assorted fresh vegetable (such as small broccoli or cauliflower florets, red sweet pepper strips, sliced fresh mushrooms, and), pizza sauce, mozzarella cheese, shredded

reduced-fat mayonnaise, commercial pesto, whole wheat pitas, cut in half, leaf lettuce leaves, simple grilled vegetables, crumbled goat cheese

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

eggplant, parsley, chopped, fresh lemon juice, olive oil, salt, pepper, garlic, crushed, red bell pepper, cannellini beans, drained, ground cumin, pita breads , onion if you can find it, low-fat yogurt, green onions, chopped, coarsely ground black pepper

olive oil, balsamic vinegar, grated lemon peel, minced fresh oregano or 1/2 tsp dried oregano, garlic powder, pepper, cayenne pepper , optional, tomato, chopped, chopped seeded cucumber, chopped red onion, sliced ripe olives, drained, torn romaine, whole wheat pita pocket halves, crumbled feta cheese

pita bread , whole-wheat, assorted fresh vegetable (such as small broccoli or cauliflower florets, red or green sweet pepper strips, pineapple, spinach ), pizza sauce, cheese , mozzarella, shredded

pita bread, extra virgin olive oil, spice mix (oregano, sesame, etc.), lettuce, turnip, hot chili pepper, green olives, tomato, onion

roasted peanuts, vegan margarine, chopped spring onions, raisins, tomatoes, chopped roughly (make sure to have 1 half away from the other half), whole wheat pita bread

pita bread rounds, water, couscous, uncooked, garbanzo beans, drained, chopped tomato (about 1 medium), sliced ripe olives, sliced green onion (about 1 large), raisins, minced garlic (about 2 cloves), ground cumin, plain nonfat yogurt or nonfat sour cream

crumbled feta cheese, nonfat sour cream, skim milk, prepared horseradish, pepper, sliced zucchini, green bell pepper, dried oregano, olive oil, salt, garlic cloves, minced, tomato (about 8 oz), cut into 8 wedges, onion (about 8 oz), cut into 8 wedges, vegetable cooking spray, pita bread round, halved

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

lightly packed shredded lettuce, shredded carrot, shredded monterey jack cheese, chopped green onion , including tops, tomato , halved crosswise,seeded and diced, avocado, pitted,peeled and diced, mayonnaise, tomato based chili sauce, sweet pickle relish, pita breads, halved

boneless skinless chicken breasts, bottled light balsamic vinaigrette salad dressing, divided, eggplant, zucchini, yellow squash, red bell pepper, quartered, pita bread, cut in half, smoked provolone cheese, halved

olive oil, dried parsley flakes, salt, pepper, zucchini , cut lengthwise into 1/4-inch-thick slices, eggplant , cut lengthwise into 1/4-inch-thick slices, yellow squash , cut lengthwise into 1/4-inch-thick slices, red onion , cut into 1/4-inch-thick slices, tomato, thinly sliced, whole wheat pitas, cut in half, alfalfa sprouts, shredded reduced-fat monterey jack cheese, light ranch dressing

garbanzo beans, rinsed and drained, garlic clove, minced, lemon juice, water, light sour cream, lemon pepper, bean sprouts, grated carrot, red bell pepper, chopped, diced kalamata olives, chopped purple onion, pepperoncini peppers, chopped, chopped fresh parsley, dried oregano, pita bread rounds, garnish: fresh parsley sprigs

water, olive oil, minced fresh or 1 1/2 tsp dried oregano, balsamic vinegar, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, garlic cloves, minced, whole mushrooms (about 4 oz), thick) slices eggplant (about 1/2 lb), thick) slices onion, yellow squash , halved lengthwise, zucchini , halved lengthwise, remaining ingredients, diced tomato, chopped bottled roasted red bell peppers, whole-wheat pitas, cut in half and toasted, part-skim mozzarella cheese

extra-virgin olive oil, divided, soy sauce, worcestershire, red wine, coarse kosher salt, divided, freshly ground black pepper, divided, lamb, cut into 1 1/2-in. chunks, red bell peppers, stemmed, seeded, and sliced into 3/4-in.-wide wedges, peeled red onions, sliced into 1-in.-wide wedges, eggplant , quartered lengthwise and cut into 1-in.-thick slices, zucchini , sliced crosswise into 1/4-in.-thick slices, roma tomatoes, seeded and quartered lengthwise, garlic, chopped, balsamic vinegar, coarsely chopped walnuts, crumbled feta cheese, pitas, halved