199 vegetable pita bread Recipes

white tuna packed in water, drained, flaked (about 1/4 cup), chive & onion cream cheese, pita bread (6 inch), shredded mild cheddar cheese, chopped mixed assorted fresh vegetable (cucumbers, carrots and or or radishes)

boneless chicken (cut into cubes), skewers, for chicken, pita bread , for chicken, sliced tomatoes , for sandwich, lettuce, stalks green onions, sliced pickles, olive oil, sour cream, ketchup, mustard, garlic powder, paprika, ground allspice (arabic spice), pepper, cinnamon, sazon goya, sumac (arabic spice), garlic cloves, salt, vegetable oil, olive oil, mayonnaise, sesame paste (tahinah), lemon juice

dried oregano, dried mint, crushed fennel seed, salt and pepper, skinless salmon fillets, bones removed, vegetable oil (for fish and grill), pita bread rounds, tomato, finely chopped, cucumber, plain nonfat yogurt, minced fresh mint, garlic, minced or pressed, salt and pepper

cream cheese, softened, deviled ham spread, colby cheese, shredded, chopped green olives, dijon mustard or 2 tbsp dijon-style mustard, dry mustard, chopped fresh chives, ground celery seed, cayenne pepper, garlic powder, salt, to taste, only if needed, pita breads, original mrs. dash seasoning mix, vegetable oil cooking spray

onion, thinly sliced, fresh ginger, peeled and coarsely chopped, garlic , smashed, fresh lime juice, soy sauce, sugar, peanut oil or 1/3 cup vegetable oil, crushed red pepper flakes, black pepper, freshly ground, lean boneless pork loin, cut into 8 slices and pounded very thin, peanut butter, soy sauce, sesame oil, fresh lemon juice, sugar, minced garlic, pita breads, watercress, stems removed, spring onions, trimmed ,thinly sliced on the diagonal

salmon fillet, skinless wild (chilled in freezer 1 1/2 hours), green onions, chopped, red bell pepper, minced, jalapenos, minced, sour cream, hot red pepper sauce, coarse salt, coarse salt, black pepper, freshly ground, egg white (beaten to soft peaks), vegetable oil, pita breads, olive oil, avocado, lime , juice of

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

skinless, boneless chicken breast halves, salt-free creole seasoning, vegetable oil, lettuce leaves, whole wheat pita bread rounds, cut in half crosswise, red onion, thinly sliced and separated into rings, alfalfa sprouts, chopped cucumber, chopped tomato

fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves

plain yogurt, cucumber (chopped ), onion (chopped ), fresh mint (chopped ), salt, sirloin , cut into thin 1-inch strips, all purpose greek seasoning, vegetable oil, pita breads, warmed, tomatoes, quartered, cucumber , julienned, lettuce leaf (optional)

chicken breast, cubed, vegetable oil, fresh mushrooms, sliced, spaghetti sauce, green pepper, chopped, pepperoni, pita bread, halved and warmed, parmesan cheese (optional)

fritos chili cheese corn chips, crushed, pita bread, diced, egg, nacho cheese (the kind that has a kick to it already), milk, frozen bell peppers, frozen mexican-style vegetables, ground beef, beef round tip steaks , sliced across the grain into bite size pieces (or any other steak, really), all-purpose seasoning (i like french-fry seasoning ), salt and pepper, monterey jack cheese, shredded, american cheese, sour cream

frozen diced mixed vegetables (onion, red and green bell pepper, and celery), olive oil, ground chicken, fine dry breadcrumb, light mayonnaise, eggs, lightly beaten, chopped fresh flat leaf parsley, all purpose greek seasoning, lemon zest, salt (to taste), fresh ground pepper, pita bread round, split, sliced cucumber, sliced tomato, crumbled feta cheese, plain yogurt, kalamata olive, lettuce leaf

lean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped

cubed eggplants, onion, chopped, chopped sweet red pepper, sliced mushrooms, drained, garlic cloves, minced, olive oil or 1/3 cup vegetable oil, stuffed olives, drained and chopped, tomato paste, red wine vinegar, sugar, salt, dried oregano, hot pepper sauce, pita bread , wedges or tortilla chips

cooked beef, sliced 1/4 inch thick, plain low-fat yogurt, chopped cucumber, dill weed, vegetable oil, onions, thinly sliced and separated into rings, garlic salt, dried oregano leaves, crushed, pita breads, warmed, tomato, chopped

dried chickpeas , picked through and rinsed, baking powder, onion, coarsely chopped, garlic cloves, smashed, cumin seeds, toasted and ground, coriander seeds, toasted and ground, red pepper flakes, handfuls fresh flat-leaf parsley, leaves coarsely chopped, handful fresh cilantro, leaves coarsely chopped, kosher salt and freshly ground black pepper, vegetable oil, for frying, warm pita bread, store bought or homemade recipe follows, tahini sauce , recipe follows, shredded lettuce , sliced tomatoes, chopped cucumbers