846 vegetable fat soup Recipes
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condensed tomato soup, undiluted (reduced fat, reduced so... and11 Morecondensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice10 min, 12 ingredients
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olive oil, shallots or 2 tbsp onions, minced and7 Moreolive oil, shallots or 2 tbsp onions, minced, quarter-size fresh ginger, sliced, garlic, chopped, fire-roasted tomatoes, diced, fat-free chicken or 1 cup vegetable broth, milk or 1/2 cup fat-free, salt and pepper, chopped fresh chives or 1 tbsp scallion15 min, 9 ingredients
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dried black beans, water, vegetable oil and12 Moredried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions1 hour 15 min, 15 ingredients
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olive oil, frozen chopped onion, ground cumin and7 Moreolive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained15 min, 10 ingredients
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unsalted butter, fennel bulbs, thinly sliced and12 Moreunsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish45 min, 14 ingredients
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uncooked brown rice, head cabbage, shredded carrot and8 Moreuncooked brown rice, head cabbage, shredded carrot, chopped onion, egg substitute, reduced-sodium condensed tomato soup, undiluted, divided, reduced-fat reduced-sodium condensed vegetable beef soup, undiluted, divided, cayenne pepper, pepper, lean ground turkey1 hour 35 min, 11 ingredients
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celery ribs, chopped, onions, chopped and14 Morecelery ribs, chopped, onions, chopped, leeks (white portion only), chopped, green pepper, chopped, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, potatoes, peeled and cubed, vegetable broth, water, pepper, salt, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat sour cream, green onions, chopped20 min, 16 ingredients
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Butternut Squash Soupbutternut squash, fat-free chicken broth and7 Morebutternut squash, fat-free chicken broth, fat free vegetable stock, nutmeg, poultry seasoning, cinnamon, butter, heavy cream, salt & pepper1 hour 10 min, 9 ingredients
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Turnip and Barley Soupbutter, extra virgin olive oil and6 Morebutter, extra virgin olive oil, turnips, peeled and cut into bite-sized pieces, chicken broth , fat free (or vegetable broth), pearl barley, salt (optional), black pepper, romano cheese (to garnish )45 min, 8 ingredients
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Low-Fat Albondigas Soupcooked long-grain rice, chopped fresh parsley and16 Morecooked long-grain rice, chopped fresh parsley, chopped fresh cilantro, dried oregano, black pepper, ground turkey, garlic cloves, minced, egg white, vegetable oil, chopped onion, chopped seeded peeled tomato, water, fat-free , less-sodium chicken broth, sliced celery, sliced carrot, frozen whole-kernel corn, thawed and drained, ground cumin (optional), chopped fresh cilantro18 ingredients
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Macaroni and Cheese Soupsoy margarine or 1 1/2 tbsp canola oil and11 Moresoy margarine or 1 1/2 tbsp canola oil, onion, finely chopped, celery ribs, finely diced, great northern bean, drained and rinsed, vegetable stock or 3 1/2 cups water, mushroom, coarsely chopped, salt free herb and spice seasoning mix, soymilk or 1 cup low-fat milk (or as needed), cheddar-style soy cheese or 1 1/2 cups firmly packed grated low-fat cheddar cheese, shell pasta (such as shells or elbows ), salt, cayenne pepper1 hour , 12 ingredients
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Savory Lentil Barley Souponion, chopped, sliced celery, garlic clove, minced and9 Moreonion, chopped, sliced celery, garlic clove, minced, butter, water, diced tomatoes, undrained, vegetable soup mix, dried lentils, rinsed, pearl barley, pepper, carrots, thinly sliced, shredded reduced-fat swiss cheese , optional1 hour 15 min, 12 ingredients
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Low Fat Pumpkin Curry Soupolive oil, chopped onion, garlic, finely chopped and6 Moreolive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk9 ingredients
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Mam's Leftover Potato Souppotatoes, mashed, onion, chopped, stalks celery, chopped and7 Morepotatoes, mashed, onion, chopped, stalks celery, chopped, olive oil, vegetable stock, chicken stock, sour cream (lowfat or fat-free works well, too), fresh parsley, finely chopped, fresh ground black pepper, salt , to taste1 hour 40 min, 10 ingredients
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Easiest Cheesy Veggie Souplow fat and reduced-sodium chicken broth and4 Morelow fat and reduced-sodium chicken broth, frozen vegetables (any kind, i use mixed ), rotel tomatoes, velveeta reduced fat cheese product , cubbed, salt and pepper25 min, 5 ingredients
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Low Fat Japanese Onion Souppacific organic free range chicken broth, low sodium and10 Morepacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions55 min, 11 ingredients
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Low Fat Double Pumpkin Soupolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour1 hour , 13 ingredients
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