125 vegetable coconut pumpkin Recipes

sunflower oil, onion, chopped, grated ginger, red chile (optional), coriander (finely chopped ), pumpkin, cubes (fresh or frozen ), vegetable stock (or chicken), coconut milk (or equivalent), garlic, crushed

fresh pumpkin (fresh preferably , seeds out, skin off), chicken stock or 4 cups vegetable broth, red pepper, carrots, red onion, red chile , deseeded (if you want some kick) (optional), garlic cloves, chopped or 2 tsp minced garlic, heavy cream, butter, creamed coconut, salt, pepper

ground cumin, pure pumpkin puree, black beans, drained, light unsweetened coconut milk, canned vegetable broth, chopped fresh cilantro, fresh lime juice, grated lime peel

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, pumpkin pie spice, eggs, vegetable oil, white sugar, light brown sugar, sour cream, vanilla extract, grated unpeeled zucchini, crushed pineapple, well drained, shredded coconut

onion, finely diced, ginger, peeled and cut in fine strips, butternut squash (about 1 kilo), peeled and cut in large cubes, vegetable stock, coconut milk, salt and freshly ground pepper, pumpkin seeds and pita chips, for serving

eggs , organic free-range, vegetable oil, light brown sugar , packed, plain yogurt, vanilla extract, ground cinnamon, pumpkin pie spice (or a mix of nutmeg, cloves, ginger and allspice), pamelas ultimate baking and pancake mix, sweetened flaked coconut, carrots, shredded (about 4), golden raisin, pecans, toasted & chopped (or walnuts), cream cheese, softened, butter, softened, vanilla extract, powdered sugar (more , if needed), lemon juice (lime or orange)

olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips

butter, chopped carrot, chopped celery, chopped ripe banana, onion, chopped, garlic clove, minced, bay leaf, low sodium chicken broth, canned pumpkin puree, light coconut milk, sweetened condensed milk, ground nutmeg, ground cinnamon, ground coriander, crumbled dried sage, ground allspice, yellow curry powder, chopped fresh cilantro

just ripe bananas, ice water, less 1 tbsp, tempura batter mix any brand, pumpkin pie spice, powdered sugar for dusting, vegetable oil for frying, heavy cream, green -tea bags ( eg, bigelow) or any other brand, scoop of coconut sorbet ( ciao bella) is 1 brand, fresh raspberries for garnish, fresh mint sprigs for garnish

oil, garlic, chopped, shallot, chopped, red chilli, chopped, sliced lemongrass, tomato, chopped, chicken or vegetable stock (use canned), pumpkin, peeled & chopped, fish sauce, salt, sugar, coconut milk (optional), curry leaves for garnishing, black pepper to taste

good size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce

puff pastry shells, plantains, butternut squash (or pumpkin), jerk seasoning, fresh spinach leaves, toasted sliced almonds, curry powder (or paste), coconut milk, vegetable stock

chicken thigh pieces, cut into bite sized portions, tinned green peppercorns, crushed, vegetable oil, coconut milk, red curry paste, palm sugar, fish sauce, peanuts , roasted and crushed, pumpkin, lightly steamed, thai basil

sweetened flaked coconut, nonstick vegetable oil spray, old-fashioned oats, canola oil, honey, sugar, water, unsalted butter, raw pecan halves, raw pine nuts, raw cashews, shelled natural pistachios, raw pumpkin seeds (pepitas), coarse kosher salt, vanilla yogurt, sliced bananas, ingredient info : look for pumpkin seeds at the supermarket or natural foods stores.

potatoes, peeled and quartered, pumpkin, cut into wedges and peeled, zucchini , halved lengthways, baby onions, peeled, chopped unsalted peanuts, chopped mint, pimento pepper, drained, diced tomatoes, black bean sauce, coconut cream

red kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve

potatoes, peeled and diced, pumpkin, peeled and diced, red lentils, onion, finely chopped, garlic, crushed, a tbsp fresh herbs (coriander, parsley) chopped, coconut milk/ cream, a tbsp curry powder, frozen peas, a tbsp butter, little water

onion, diced, curry powder, sesame oil, hokkaido pumpkin, cubed, diced fresh ginger, fresh figs, peeled & diced, lemon juice, vegetable broth, coconut milk, salt