346949 vegetable chop suey healthy Recipes

chopped onions, butter, cubed, all-purpose flour, milk, chicken broth, california-blend frozen vegetables, thawed, shredded cheddar cheese, process cheese sauce

vegetable oil, onions, diced, leeks, diced, ground beef, garlic cloves, chopped, stalks celery, diced, carrots, diced, potato, diced, mushroom, quartered, frozen corn, tomato paste, red wine, beef stock or 1 quart broth, water, diced tomato (can be from a can), kidney bean, rinsed (from a can), bay leaves, salt & freshly ground black pepper, dried thyme

vegetable oil, beef stew meat, low sodium beef broth, beer, cubed peeled baking potatoes, cubed peeled turnip (about 2 medium), sliced leek (about 1 large), carrot, fresh thyme sprigs, bay leaf, salt, fresh ground black pepper, water, all-purpose flour, fresh lemon juice, sugar, chopped fresh parsley, fresh thyme sprig (optional)

vegetable oil, beef stew meat, low sodium beef broth, beer, baking potatoes, peeled and cubed, turnip, peeled and cut into 1/2 inch cubes, leek, thinly sliced , about 1 large, carrot, in 1/2 inch thick slices, salt, black pepper, thyme, bay leaf, water, flour, lemon juice, sugar, parsley, chopped

vegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander

water, vegetables (chopped, fresh or frozen ), onion, dried, dried basil, dried thyme, nonfat dry milk powder, skim milk, cornstarch, pepper, instant bouillon, scoop unflavored protein powder (optional)

stewing meat such as round steaks, mixed vegetables , chopped such as potatoes & carrots, seasoned flour (use salt & pepper), butter, onion, thinly sliced, garlic clove, crushed, brown sugar, beer, water, worcestershire sauce, soy sauce

flour, salt, sugar, butter, chilled and cut into small pieces, water, milk, eggs, egg yolks, heavy cream, coarse salt & freshly ground black pepper, to taste, crumbled blue cheese, normandy blend frozen mixed vegetables, chopped walnuts, grated parmesan cheese

whole wheat lasagna noodles, cooked, fat free chicken broth, mixed vegetables, chopped (whichever veggies you like or have on hand such as onion, garlic, bell peppers, mushrooms, artichoke), diced tomatoes, tomato sauce, tomato paste, red wine, dried basil, dried oregano, sugar, salt, black pepper, fat cottage cheese, parmesan cheese, mozzarella cheese, shredded

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

vegetable oil, frozen hash brown potatoes, cumin seeds, onions, chopped, green chilies, drained, salt, ground coriander, turmeric, bay leaves, chickpeas, undrained, frozen green peas

chicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram

vegetable broth, water, diced tomatoes, brown lentils, corn, chopped onion, bell pepper, sliced carrot, sliced celery, garlic clove, minced, chili powder, ground cumin, bay leaf, salt and pepper

ground turkey, assorted fresh vegetables, chopped, egg, cooked brown rice

garlic cloves, minced, parmesan cheese, grated, olive oil, divided, chicken breasts, vegetables, chopped (broccoli, potatoe, bell pepper), salt and pepper

vegetable oil, yellow onion, sliced, garlic clove, minced, sliced mushrooms, jalapeno, chopped, diced tomato, sliced kalamata olive, salt, black pepper, oregano, dried basil, paprika, tomato sauce, potatoes, sliced (not peeled ), eggplants, sliced, zucchini, sliced, yellow squash, sliced, crumbed feta cheese, shredded swiss cheese, shredded provolone cheese, shredded mozzarella cheese

vegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper

chopped garlic, olive oil, raw vegetables , cut into strips or small pieces - i use a mixture for color and flavour, soy sauce, balsamic vinegar, honey, sesame oil, cornstarch, cooked rice or soba noodles