135 vegetable chop dinner Recipes

pork cutlets, cubed, vegetable oil, onion, chopped, garlic cloves, minced, tomato juice, dried rosemary, crushed, dried oregano, salt, cayenne pepper, zucchini, halved and cut into 1/2-inch slices, hot cooked noodles

chicken ramen noodles, frozen california-blend vegetables, thawed, chopped celery, frozen peas, thawed, water, boneless skinless chicken breasts , cut into 1/2-inch strips, reduced-sodium soy sauce, canola oil, sugar, crushed red pepper flakes

boneless skinless chicken breast halves, salt and pepper, all-purpose flour, vegetable oil, water, uncooked long grain rice, milk, salt, poultry seasoning, black pepper, chopped fresh parsley

flour, salt, pepper, rump roast, vegetable oil, beef stock or 3 cups instant beef bouillon, worcestershire sauce, garlic cloves, chopped, soy sauce, onions, sliced, potatoes, quartered, carrots, peeled & cut into pieces, red wine (optional), tomato paste

macaroni and cheese, ground turkey or beef, chopped onion, frozen mixed vegetables, ketchup, water, prepared mustard, garlic powder, shredded cheddar cheese, salt and pepper to taste

boneless beef sirloin steak or beef top round steak, all-purpose flour, vegetable oil, chopped onion, garlic, minced, condensed creamy ranchero tomato soup, water, chili powder, frozen whole kernel corn, cooked cholesterol-free wide noodle-style pasta

italian sausage, green bell pepper, chopped, onion, chopped, diced tomatoes, vegetable juice, instant rice, mozzarella cheese, shredded

flour, seasoning salt, boneless skinless chicken breast, cubed, vegetable oil, canned tomatoes, diced and undrained, taco seasoning mix, celery, thinly sliced, onion, chopped, ripe olives, grain rice, uncooked, water, cheddar cheese, shredded

flour, salt, pepper, beef stew meat, cut into 1 inch cubes, vegetable oil, onions, chopped, garlic clove, minced, dill weed, caraway seed, paprika, water, sour cream, sauerkraut

all-purpose flour, salt, divided, pepper, divided, trout fillets, cut into 6 serving-size portions, vegetable oil, onion, thinly sliced, potatoes , parboiled, peeled, and sliced, chopped tomatoes, undrained, catsup, shredded cheddar cheese

bone-in pork loin chops (1 inch thick ), king arthur unbleached all-purpose flour, vegetable oil, grated parmesan cheese, divided, pepper, potatoes, thinly sliced, onion, thinly sliced, beef bouillon granules, boiling water, lemon juice

soy crumbles (the sausage type), mushroom, sliced, onion, chopped, fat free vegetable soup (progresso makes a 0 point vegetable soup), bow tie pasta, spinach, reduced-fat mozzarella cheese, shredded

lean ground beef, vegetable oil, chopped onion, worcestershire sauce (i always add a splash more), bottled minced garlic (i use fresh ), seasoning salt , such as lawry s or 1/2 tsp plain salt, chopped green bell pepper, beef broth, fat removed, minute rice, frozen corn kernels (canned works also ), ground black pepper

frozen shredded hash brown potatoes, thawed, salt, pepper, ground beef, chopped onion, frozen california-blend vegetables, condensed cream of chicken soup, undiluted, whole milk, process cheese (velveeta), cubed, french-fried onions

dried black beans , picked over to remove any stones, boneless pork shoulder , trimmed of extraneous fat and cut into 2-inch cubes, salt, fresh pork fat or 3 tbsp vegetable oil, white onions, thinly sliced (divided use ), diced tomatoes with juice, undrained (preferably fire-roasted), habanero pepper, stemmed, rice , preferably medium-grain, garlic cloves, peeled and finely chopped, ripe avocado, peeled, pitted and sliced for garnish, cilantro, for garnish, limes, quartered for garnish, xnipec salsa (recipe below ) (optional)

onion, chopped, vegetable oil, ground beef, diced tomatoes, undrained, cooked macaroni, paprika, dried oregano, chili powder, garlic powder

bone-in pork loin chops (1/2 inch thick ), vegetable oil, salt, pepper, bavarian sauerkraut, drained, brown sugar, potatoes, peeled, water

canola oil or 2 tbsp vegetable oil, raw shrimp, peeled and deveined, mushroom, sliced, onion, chopped, garlic, chopped, salt and pepper, all-purpose flour, carnation evaporated milk (regular, 2% or fat-free), chicken broth, baby spinach, mozzarella cheese, shredded