321 vegetable and spicy soup with Recipes

red lentil , and water to cover (will be drained off), olive oil, onion, chopped small, garlic cloves, crushed, fresh ginger, grated, turmeric, ground cumin, chili powder, zucchini, diced small, carrot, diced small, vegetable stock, salt and pepper, to taste, linguine, broken into 1-inch pieces, cilantro, chopped (optional), cream , sour (optional) or neufchatel cheese (optional)

butter, onion, carrot, plain flour, ripe tomato, water or 1 pint vegetable stock, bay leaf, sugar, ground mace or 1 pinch nutmeg, salt and pepper, arrowroot (optional), cream (optional)

udon noodles, cooked,drained, vegetable oil, scallions , slice, carrots , diagionally sliced, mushroom, sliced, gingerroot, minced, garlic, minced, ground coriander, ground cumin, lemon , rind of, grated, sugar, ground turmeric, reduced-fat chicken broth, shrimp, peel,deveined, spinach, stem,sliced in thin strip

onions, chopped, olive oil, garlic cloves, minced, celery ribs, chopped, carrots, finely chopped, curry powder, cumin, sea salt, pepper, dried thyme, vegetable stock, bay leaves, brown sugar, ketchup, diced tomatoes, lentils, rinsed, water, dry sherry

olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish

peanut butter, fresh mung bean sprouts, oil, onion, chopped, garlic, minced, cayenne pepper, fresh ginger, grated, salt, tomato paste, vegetable bouillon, splash tabasco, sugar

oil, onion , finely chopped, garlic cloves, crushed, mild chili powder, red bell peppers seeded and finely chopped, carrots , finely chopped, potatoes finely chopped, celery sticks , sliced, vegetable stock, crunchy peanut butter, corn, salt and black pepper to taste, roughly chopped unsalted roasted peanuts to garnish if desired

red lentils (soak for 1 hour beforehand), normal size of tinned tomatoes, carrots (peeled and cubed ), vegetable stock, potatoes (peeled and cubed ), onion (finely chopped ), yellow split peas, spoon of tomato puree/paste, spoons of olive oil, garlic mince or crushed clove, sea salt and black pepper, coriander chopped fine (or equivalent), cumin powder, turmeric powder, heap tsp of chilli paste or finely chopped whole chilli (i like 2), you can add small pieces of chopped smoked bacon if desired), you can blend the whole soup when cooked and top with parsley for decor), favourite bread

carrots, chopped, onion, chopped, olive oil, garlic cloves, minced, sweet potato, peeled and cubed, chunky peanut butter, red curry paste, vegetable broth, fire-roasted diced tomatoes, undrained, bay leaf, fresh thyme sprig, pepper, unsalted peanuts

olive oil, diced sweet onion, chili powder, grated orange rind, crushed red pepper flakes, garlic, minced, shredded cooked chicken breasts, fresh orange juice, low sodium chicken broth, divided, red bell peppers , strips, carrot , 1 inch julienne-cut, diced seeded anaheim chili, diced seeded jalapeno peppers, salt, coarsely chopped green cabbage, vegetable juice, uncooked wild rice, chili powder, tomatoes , each cut onto eight wedges, drained canned navy beans, low-fat sour cream

olive oil, butter, onion, peeled and roughly chopped, garlic cloves, peeled and roughly chopped or 2 tsp of lazy garlic, in jars, peeled and roughly chopped fresh ginger or 1 tsp of lazy gingerroot, in jar, garam masala (or any normal curry powder), parsnips, peeled and chopped into chunks, carrots, peeled and chopped into chunks, milk, vegetable stock, sea salt , and, fresh ground pepper, red fresh chili peppers , deseeded and finely sliced (optional) or 1 tsp of lazy red chile, in jar (optional), handful fresh coriander leaves (optional)

olive oil, onion, chopped, minced garlic, cucumbers, peeled, seeded and chopped, vegetable broth, milk, soy sauce, dried parsley, crushed red pepper flakes, cayenne pepper, curry powder, sesame oil

potatoes, cubed, red bell peppers, seeded and diced, serrano chiles, finely chopped, salt to taste, ground black pepper to taste, paprika, vegetable oil, water

dried garbanzo beans , soaked overnight, rinsed and drained, carrot, peeled and diced, stalk celery, sliced, onion, finely chopped, garlic clove, crushed, red pepper, diced, garam masala, chili powder, grated fresh gingerroot, salt & freshly ground black pepper, vegetable stock

olive oil, onion, diced, garlic, diced, great northern beans, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, stalks celery, chopped, carrots, chopped, potatoes, cubed, tomato-vegetable juice cocktail, brown sugar, dried thyme, water, cubes vegetable bouillon, red wine

vegetable stock 1.50 litre, carrot julienned ., green pepper julienned, celery stem chopped fine ., french beans julienned ., green peas 150g, cabbage 100g julienned, mushrooms 5- 7 sliced ., white onion chopped finely, garlic finely crushed ., thai spicy chilly chopped (optional), seasoning; salt for taste, white pepper powder - 1/2 tsp, butter -1 tsp, soy sauce -onetbsp ., white vinegar - 1 tsp., garnish: chopped spring onions or cilantro.

olive oil, butter, garlic cloves, cilantro, a hot chili pepper, nutmeg, coriander, cinnamon, ginger, cumin, turmeric, parsnip, onion, coarsely chopped, salt and pepper, vegetable stock

onion, quartered and sliced thin, garlic, chopped, minced jalapeno pepper, cumin, dry mustard, vegetable broth, fresh lemon juice, sized red potatoes cut in 1/2 inch cubes , about two cups, diced tomatoes, sliced savoy cabbage, black pepper to taste