219 vegetable and bean tacos Recipes

sliders, vegetable oil for frying, tilapia fillets, club soda, gold medal all-purpose flour, old el paso taco seasoning mix, burger buns, split, toppings, as desired, shredded green cabbage, mexican sour cream, old el paso thick n chunky salsa, old el paso refried beans

ground beef, garlic powder, chili powder, ground black pepper, head lettuce, chopped, crushed nacho cheese-flavored tortilla chips, shredded colby-jack cheese, dark red kidney beans, drained and rinsed, tomato, diced, chopped onion, pickled jalapeno peppers, chopped, vegetable oil, white sugar, ketchup, taco seasoning mix, cider vinegar, worcestershire sauce

olive oil, red onion, chopped, diced summer squash, diced green zucchini, garlic, minced, tomatoes, seeded and chopped, jalapeno chile, seeded and chopped, ears corn , kernels from (1 cup frozen), fresh cilantro, chopped, canned pinto beans or 1 cup black beans, rinsed, corn tortillas

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

frozen whole-kernel corn, thawed, chopped zucchini (about 1 medium), shredded carrot, no-salt-added kidney beans, rinsed and drained, chili powder, garlic powder, onion powder, salt, ground oregano, water, shredded iceberg lettuce, corn taco shells, chopped tomato (about 1 medium), shredded reduced-fat cheddar cheese, fat-free sour cream, salsa

chicken breasts, cooked and shredded (can use dark meat if you prefer), water, chicken bouillon cubes, stewed tomatoes, undrained, pinto beans, undrained, condensed cheddar cheese soup, frozen vegetables, mexican blend (broccoli, cauliflower, corn and red peppers), taco seasoning (1/2 pack ), corn tortilla chips, shredded cheddar cheese, sour cream, hot sauce

diced onion, diced green bell pepper, minced garlic, vegetable oil, chicken breast, boiled and shredded, taco seasoning mix, jarred salsa, canned kernel corn, hominy, ranch style beans, canned tomato paste, canned chicken broth, cream cheese, tortilla chips, grated monterey jack cheese

diced onions, diced green bell peppers, minced garlic, vegetable oil, chicken breasts, boiled and shredded, taco seasoning mix, salsa, kernel corn, hominy, ranch style beans, tomato paste, chicken broth, cream cheese

onion, diced, lean ground turkey, zucchini, chopped, sweet pepper, chopped (red , orange or yellow), taco seasoning (preferably low sodium ), pinto beans, drained and rinsed, diced tomatoes with chilies, broth (chicken, beef or vegetable), quinoa, lime juice, shredded mexican cheese, blend (optional)

flour tortillas, ground beef, vegetable oil, salad greens, chunky salsa, diced tomato, black beans, drained, shredded cheese, sliced nacho jalapeno, taco seasoning , # 493255, sour cream, diced jalapeno

lean ground beef, textured vegetable protein, beef broth, taco seasoning (or 1 packet store-bought ), tomato sauce (use el pato mexican-style if you like spicy), refried beans

frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro

butter, onion, chopped, pinto beans, undrained, kidney beans, undrained, pork and beans, tomato sauce, water, sugar, chili seasoning mix, chili powder, seasoned salt, all-purpose flour, baking powder, white sugar, salt, water , or as needed, all-purpose flour, vegetable oil for frying, shredded lettuce, tomatoes, chopped, shredded cheddar cheese, onion, chopped, sour cream

salsa, sour cream, vegetable oil, onion, chopped, garlic cloves, minced, ground beef, tomatoes, diced fine, black beans or 1 (14 oz) can kidney beans, rinsed and well drained, chili powder, ground cumin, salt and pepper, chopped fresh cilantro, shredded romaine lettuce, well chilled (can prepare ahead and chill your plates), avocado, diced, shredded monterey jack pepper cheese, lime, cut in 8 wedges

broiler-fryer chickens, lemon , grated peel of, lemon , juice of, vegetable oil, soft flour tortillas, warmed (6- to 7-inch taco size), shredded lettuce, chopped tomatoes or sliced tomato, canned black beans or retried beans, heated, bottled salsa or fresh salsa, avocado , slices, cilantro leaf (optional)

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

refried beans, salsa, taco seasoning mix, cream cheese, soft, sour cream, mexican blend cheese, shredded, tortilla chips, assorted fresh vegetable

ground beef, ranch style beans , also called texas beans, tomato, diced, head lettuce, shredded, onion, diced (whichever type of onion you prefer), cheese, shredded (your choice , i prefer velveeta, it melts best.), vegetable oil, count) package corn tortillas (i prefer white corn), salsa (optional), sour cream (optional), guacamole (optional), jalapeno (optional)