19 vegan zucchini and potato Recipes
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zucchini (grated ), potato (grated ), onion (chopped ) and7 Morezucchini (grated ), potato (grated ), onion (chopped ), firm tofu (equal to 3 eggs), flour, seasoned bread crumbs, fresh ground pepper, garlic powder (or more if you like ), salt, coconut oil (or other light oil)50 min, 10 ingredients
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extra firm tofu, soy sauce, dijon mustard and11 Moreextra firm tofu, soy sauce, dijon mustard, nutritional yeast, turmeric, olive oil, onion, diced, garlic cloves, minced, zucchini, shredded , squeezed dry of excess water, new potatoes, cubed 1/2-inch, dried dill, dried thyme, garlic powder, onion powder50 min, 14 ingredients
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vegetable oil (sunflower oil best) and13 Morevegetable oil (sunflower oil best), red bell pepper, seeded and diced, garlic cloves, crushed, potatoes, diced or 7 small potatoes, a zucchini, diced, all-purpose flour, oat cream, vegan vegetable stock, broccoli floret, canned corn, drained, smoked soy cheese or 3/4 cup vegan cheddar cheese, salt, pepper, fresh cilantro (to garnish )45 min, 14 ingredients
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margarine, flour, soymilk, potatoes, eggplant and12 Moremargarine, flour, soymilk, potatoes, eggplant, tomatoes, chopped, mushrooms, sliced, zucchini, chopped, red bell pepper, chopped, onion, chopped, veggie ground round (or other , simulated ground beef), olive oil, salt, pepper, cinnamon, nutmeg, bay leaf1 hour 30 min, 17 ingredients
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eggplants, peeled and sliced (1/2-inch slices) and25 Moreeggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt1 hour 35 min, 26 ingredients
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sweet potatoes, peeled,and diced, safflower oil and14 Moresweet potatoes, peeled,and diced, safflower oil, onions or 1 1/2 cups red , diced, zucchini, diced, cut corn (fresh or frozen ), red pepper , destemmed,deseeded,and diced, green pepper , destemmed,deseeded,and diced, jalapeno pepper , destemmed,deseeded,and diced, green onion, thinly sliced, garlic, minced, freshly chopped cilantro, freshly chopped parsley, chili powder, ground cumin, salt, freshly ground black pepper37 min, 16 ingredients
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tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and17 Moretofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans1 hour , 20 ingredients
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onion, chopped, carrots , quartered lengthwise and chopped and18 Moreonion, chopped, carrots , quartered lengthwise and chopped, celery ribs, halved lengthwise and chopped, garlic cloves, minced, baking potato, washed and cubed, red bell pepper, chopped, green bell pepper, chopped, zucchini , quartered lengthwise and chopped, spinach, chopped, diced tomatoes, undrained, black beans, rinsed and drained, pinto beans, rinsed and drained, lentils, uncooked, wild rice, uncooked (about 1 large handful ), canola oil, dried basil, dried oregano, sea salt, black pepper, water (2.5 quarts)1 hour 15 min, 20 ingredients
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firm tofu, drained, water , to cook tofu, light miso and25 Morefirm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon1 hour 30 min, 28 ingredients
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olive oil, chopped onion, carrots, cleaned and sliced and12 Moreolive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly1 hour , 15 ingredients
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Vegan Tortilla De Patatas (Spanish Omelette)potatoes, peeled and cut into bite sized pieces and9 Morepotatoes, peeled and cut into bite sized pieces, zucchini , cut into bite sized pieces, tomato , cut into eighths, chickpea flour (gram flour), soymilk, vinegar, onion, chopped, salt and pepper, cayenne pepper, olive oil30 min, 10 ingredients
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Vegetable Croquettes - Veganpotatoes, vegan margarine, garlic cloves, onion, chopped and9 Morepotatoes, vegan margarine, garlic cloves, onion, chopped, carrot, grated, zucchini, grated (courgette), curry powder, egg substitute , premixed with 2 tbsp water, breadcrumbs, vegan parmesan cheese, extra breadcrumbs, parsley, chopped, oil1 hour 10 min, 13 ingredients
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Thai Roasted Vegetables (Vegan)zucchinis, cubed, potatoes, cubed, onion, diced and12 Morezucchinis, cubed, potatoes, cubed, onion, diced, green pepper, chopped, mushrooms, sliced, carrots, baby, tomatoes, diced, sauce, curry, cayenne, coconut, shredded, water, hot, soy sauce, low sodium, peanut butter, low fat16 ingredients
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Sweet Squash, Sweet Potato, and Tofu Stewonion, roughly chopped, vegetable stock and13 Moreonion, roughly chopped, vegetable stock, canned tomatoes , puree, firm tofu, cubed, butternut squash, cubed, sweet potato, peeled and cubed, spinach leaves, zucchini, sliced, tomato, chopped, cinnamon, garlic clove, minced, nutmeg, salt and pepper, to taste, artificial sweetener (e.g. splenda ), vegan cooking spray40 min, 15 ingredients
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Eat Your Vegetables' Soup (Vegan-Friendly)garlic cloves, yellow bell pepper, broccoli florets and14 Moregarlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)45 min, 17 ingredients
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