15 vegan whole wheat zucchini Recipes
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eggplant, peeled and cut into 1/4-inch-thick slices, water and12 Moreeggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, grated rice parmesan, dry, whole-wheat breadcrumbs1 hour 15 min, 14 ingredients
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canola oil, white sugar, brown sugar, vanilla extract and13 Morecanola oil, white sugar, brown sugar, vanilla extract, coconut milk, egg substitute, zucchini, shredded (peel 1), all-purpose flour, whole wheat flour, walnuts, chopped, carob powder, salt, baking soda, ground cinnamon, nutmeg, baking powder, allspice1 hour 15 min, 17 ingredients
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hing, coconut oil, vegan butter, water, fine sea salt and5 Morehing, coconut oil, vegan butter, water, fine sea salt, whole wheat or 8 oz brown rice elbow macaroni, zucchini , halved lengthwise and cut into 1/4 inch slices (about 2 1/2 cups), kale , cut into 1/2 inch strips, pepper, pine nuts50 min, 10 ingredients
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Full Meal Muffins From Vegan Lunch Boxwhole wheat flour and11 Morewhole wheat flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins (optional, they add a touch of sweetness)12 ingredients
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Vegan Lasagna Rollsolive oil, zucchini , chopped into matchsticks and11 Moreolive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce45 min, 13 ingredients
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Insanely Healthy Vegan Bran Flax Muffinswhole wheat pastry flour, ground flax seeds, natural bran and12 Morewhole wheat pastry flour, ground flax seeds, natural bran, wheat germ, brown sugar, baking soda, baking powder, salt, ground cinnamon, unsweetened almond milk, bananas, mashed, vanilla extract, shredded zucchini or 2 cups carrots, applesauce, unsweetened, raspberries or 3/4-1 1/2 cup other berries45 min, 15 ingredients
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Veggie Heavy Pasta (Vegan)whole wheat pasta, zucchini, chopped and7 Morewhole wheat pasta, zucchini, chopped, yellow squash, chopped, green bell pepper, chopped, mushrooms, chopped, tomatoes, walnuts, basil, chopped, olive oil dressing9 ingredients
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Fresh, Easy, Lasagna - Can Be Vegan W/ Alterationsricotta cheese (i use soy riccota or firm tofu) and21 Morericotta cheese (i use soy riccota or firm tofu), milk (or soy), fresh basil (chopped ), garlic cloves (minced ), oregano, thyme, garlic salt, cayenne, nutmeg, butter (vegans use, earth balance), whole wheat lasagna noodles (cooked ), ground beef (very finely ground , a must!), onion (white or yellow, diced ), zucchini (halved & sliced thinly), celery ribs (thinly sliced ), mushroom (sliced ), peas (i use frozen ), pasta sauce (avarage jar), water (or any stock), fresh spinach (sliced ), mozzarella cheese (vegans use soy!), parmesan cheese (or soy parm.)1 hour 5 min, 22 ingredients
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Italian Vegan Calzones (Soy-Free)cornmeal (for dusting cookie sheet) and18 Morecornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)1 hour 15 min, 19 ingredients
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Full Meal Muffins-Recipe From The Vegan Lunch Boxspelt flour and11 Morespelt flour, barley flour (or use 1 cup white and 1 cup whole wheat flour in place of spelt and barley if you prefer), cinnamon, baking powder, baking soda, ripe bananas, peeled, blackstrap molasses, apple juice , plus more as needed, apple cider vinegar, zucchini, finely grated (about 1 1/2 cups), chopped or ground walnuts, currants or raisins12 ingredients
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