287826 vegan soup without oil Recipes

  • Delicious and Simple Potato Soup (Vegan)
    vegetable oil (olive or grapeseed oil works too) and
    11 More
    vegetable oil (olive or grapeseed oil works too), onions (or leeks), stalks celery, sliced, potatoes, cubed (with or without skins peeled ), garlic cloves (or 1/2 tsp powder), onion powder, water, thyme, basil, salt, fresh parsley (or 1 tbsp dried ), dill (optional)
    1 hour , 12 ingredients
  • Vegan Cheesy Rice & Cabbage Casserole
    cabbage, fire roasted diced tomatoes, nutritional yeast and
    14 More
    cabbage, fire roasted diced tomatoes, nutritional yeast, braggs amino acids, ground vegan sausage, canola oil, brown rice (already cooked), minced garlic, vegan nacho cheese (use follow your heart, it melts!), diced baby portabella mushrooms, white onion, chopped, organic whole-wheat crunchy breadcrumbs, organic carrot, shaved, salt, pepper, cayenne pepper, oregano
    1 hour , 17 ingredients
  • Jason's Healthy yet   Tasty Sloppy Joes (Vegan)
    vegan burgers, canola oil, hunts tomato sauce and
    10 More
    vegan burgers, canola oil, hunts tomato sauce, red onion , blended to liquid with just enough water to blend in the blender (about 1/3 cup water), wheat germ, braggs apple cider vinegar, fresh cilantro, chopped, paprika, garlic powder, seasoned salt, cayenne pepper, whole wheat hamburger buns
    30 min, 13 ingredients
  • Carmelized Onion Shitake Soup With Gruyere Blue Ch...
    soup, olive oil and
    14 More
    soup, olive oil, vertically sliced yellow onion (about 2 lbs), sliced shitake caps (about 10 oz whole ), garlic cloves, minced, thyme sprigs, dry white wine, fat free , low sodium chicken broth, fat free , low sodium beef broth, salt, pepper, toasts, thick slices french baguette, toasted, gruyere, crumbled gorgonzola, chopped fresh thyme or 1/4 tsp dried
    1 hour , 16 ingredients
  • Chicken Noodle Soup - Without the Soup
    zucchini (cut into matchstick size pieces) and
    10 More
    zucchini (cut into matchstick size pieces), carrots (diced up either by hand or in food processor), stalk celery (cut into matchstick size pieces), onion (chopped ), garlic cloves, extra virgin olive oil, frozen peas, extra thick egg noodles, butter, precooked roasted chicken, chopped parsley
    45 min, 11 ingredients
  • Wonton Soup without Ginger
    white sugar, cornstarch, oyster sauce, sesame oil and
    11 More
    white sugar, cornstarch, oyster sauce, sesame oil, lean ground pork, diced raw shrimp, green onion, chopped, wonton wrappers, green onions, egg, beaten, chicken stock, soy sauce, sesame oil, chopped bok choy, green onions, chopped (optional)
    55 min, 15 ingredients
  • Cream of Asparagus Soup (Without Cream)
    asparagus, onion, chopped, olive oil, chicken broth
    50 min, 4 ingredients
  • Creamy Beet Soup Without All the Cream
    olive oil, chopped onion and
    9 More
    olive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)
    50 min, 11 ingredients
  • Vegan Sugar Cookie Drops
    vegan margarine (try earth balance or soy garden) and
    9 More
    vegan margarine (try earth balance or soy garden), vegetable oil, sugar, white vegan sugar, ener-g egg substitute (try ener-g egg replacer), vanilla extract (to taste), unbleached flour, baking soda, cream of tartar, white vegan sugar (for decoration and extra sugary coating)
    15 min, 10 ingredients
  • 15-Minute White-Bean Soup
    olive oil, scallions, thinly sliced, garlic clove, minced and
    6 More
    olive oil, scallions, thinly sliced, garlic clove, minced, dried oregano, vegetable broth, white beans, drained and rinsed, fresh lemon juice, coarse salt and pepper, freshly grated parmesan cheese, for serving (exclude for vegan soup)
    10 min, 9 ingredients
  • Vegan Sugar Cookies
    vegan margarine (room temp-soft ), vegan sugar and
    8 More
    vegan margarine (room temp-soft ), vegan sugar, unbleached flour, vegan egg substitute, enough to equal 1 egg, vanilla, almond extract, baking soda, salt, vegan sugar, cinnamon
    22 min, 10 ingredients
  • World's Easiest Pie Crust - Vegan
    flour (can be white or whole wheat or combo of both), salt and
    3 More
    flour (can be white or whole wheat or combo of both), salt, sugar (vegan is best), oil, orange juice (or vegan soymilk)
    20 min, 5 ingredients
  • Vegan Nanaimo Bars
    vegan margarine, sugar, cocoa powder, ground flax seeds and
    12 More
    vegan margarine, sugar, cocoa powder, ground flax seeds, water, walnuts, finely chopped, unsweetened coconut, flaked, vegan graham cracker crust, vegan margarine, soymilk, cornstarch, vanilla extract, turmeric, powdered icing sugar, vegan margarine, unsweetened chocolate squares
    2 hour 30 min, 16 ingredients
  • Vegan BLT Salad Vegan BLT Salad
    grape tomatoes, halved, vegan bacon, vegetable oil and
    8 More
    grape tomatoes, halved, vegan bacon, vegetable oil, red wine vinegar, olive oil, salt, black pepper, freshly ground, fresh basil, chopped, whole wheat bread, cubed and dried overnight, dried basil, salt , to taste
    40 min, 12 ingredients
  • Vegan Mushroom Sage Pasta Vegan Mushroom Sage Pasta
    whole wheat fusilli, shiitake mushrooms, cremini mushrooms and
    7 More
    whole wheat fusilli, shiitake mushrooms, cremini mushrooms, vegan butter, olive oil, vegan creamer (i recommend silk creamer for consistency and taste), rubbed sage, salt, pepper, flour
    20 min, 10 ingredients
  • Creamy Fall Squash Soup With Miso-tamarind Garnish Creamy Fall Squash Soup With Miso-tamarind Garnish
    soup, canola oil, onion, coarsely chopped and
    15 More
    soup, canola oil, onion, coarsely chopped, sized carrots, peeled, cut into chunks, peeled and cubed fall squash (i used butternut), cinnamon stick, vegetable or chicken stock, ground nutmeg, salt (or to taste), miso-tamarind sauce, red miso, tamarind concentrate, maple syrup, garlic cloves, very finely minced, very finely minced ginger root, vegetable or chicken stock, tomato paste
    30 min, 18 ingredients
  • Hearty Italian Minestrone Soup Without Pasta Hearty Italian Minestrone Soup Without Pasta
    extra virgin olive oil, center cut bacon, garlic, chopped and
    10 More
    extra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme
    13 ingredients
  • Creamy Tomato Soup Without the Cream Creamy Tomato Soup Without the Cream
    extra virgin olive oil and
    11 More
    extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives
    15 min, 12 ingredients




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