122330 vegan pureed chickpea bean curry soup Recipes

vegetable broth, chickpeas, drained and rinsed, diced tomatoes, diced green anaheim chilies, baby yukon gold potatoes (new about 12 oz), onion, diced, unsalted butter, minced ginger, salt, ground cumin, ground coriander, cayenne pepper

olive oil, garlic, minced, diced tomatoes, garbanzo beans, drained and rinsed, water, cube chicken bouillon, crumbled, chopped fresh rosemary, salt and pepper to taste

water, vegetarian bullion, garbanzo beans, whole wheat pasta, olive oil, crushed red pepper flakes

onion (8-oz), peeled and chopped, minced fresh ginger, garlic, peeled and minced, vegetable oil, curry powder, cumin, chick peas, diced tomatoes, yogurt , greek style

garlic cloves, finely chopped, onion, finely chopped, chopped fresh rosemary, olive oil, canned tomatoes or 2 cups your own frozen tomatoes, chickpeas or 2 cups prepared, beef stock, orzo pasta, salt , to taste, fresh ground pepper, chopped fresh parsley, freshly grated parmesan cheese

uncooked dried garbanzo beans, soaked for 12 hours, drained, onions, chopped, potatoes, peeled and diced, salt, turmeric, ground cumin, ground coriander, cayenne pepper, fresh ground pepper, lemon juice, chopped fresh parsley (to garnish )

dried garbanzo beans , soaked overnight, potato, peeled, leeks, olive oil, butter, garlic cloves, finely sliced, salt, fresh ground black pepper, chicken stock, parmesan cheese, extra virgin olive oil

boiling water, bean sprouts, rice flour, buttermilk, salt to taste, white sugar, fresh curry leaves, vegetable oil, black pepper, freshly ground, ground cumin, chopped fresh cilantro

low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach

olive oil, garlic, minced, chopped fresh rosemary, crushed tomatoes, low fat, low sodium chicken broth, cooked chickpeas, cooked elbow macaroni, salt and pepper to taste

leeks, butter, garlic cloves, chopped, thyme, chickpeas, drained & rinsed, chicken stock, potatoes, peeled & chopped, salt & pepper, extra virgin olive oil, parmesan cheese, for garnish

chicken broth, chickpeas, drained and rinsed, stewed tomatoes, chopped onion, cubed zucchini, sliced celery, garlic cloves, minced, dried rosemary, dried thyme, crushed red pepper flakes, uncooked farfalle pasta, lemon juice, salt

butter (or olive oil), onion, chopped, celery ribs, chopped, carrots, chopped, ground ginger, ground cinnamon, salt, black pepper, lentils, water, tomatoes (diced or crushed ), chickpeas, drained and rinsed, fresh cilantro, chopped

chickpeas, cooked and rinsed, stock or 5 cups water, olive oil, fresh rosemary, chopped, garlic cloves, minced, tomato, chopped, salt and pepper, soup pasta (see variations)

dried porcini mushrooms soaked in 3 cups lukewarm water for 1 hour, fresh spinach thoroughly rinsed, extra virgin olive oil, onion finely chopped, ripe tomatoes peeled seeded and finely chopped, garbanzo beans drained, salt, freshly ground black pepper, freshly grated parmesan cheese for garnish

garbanzo beans, drained and rinsed, i sometimes use romano beans, water, outer cabbage leaves, shredded, uncooked brown rice, swiss cheese, garlic cloves, finely chopped or minced, dill, finely minced, oregano, finely ground, thyme, finely ground, extra virgin olive oil, sea salt, ground white pepper, a dash of hot sauce can replace the pepper

carrots, sliced, onion, chopped, garlic cloves, minced, vegetable broth, whole tomatoes, coarsely chopped, great northern beans, drained and rinsed and pureed, dried thyme, dried sage, salt and pepper, chopped parsley (to garnish )

onion, diced, garlic, minced, soba, vegetable broth, water, tomatoes, diced, chickpeas, arame, collard greens