64216 vegan one chickpea salad Recipes

garbanzo beans (chickpeas), grape tomatoes, basil leaves, garlic, minced, red wine vinegar, apple cider vinegar, olive oil, honey, salt

chickpeas, chopped red onion, chopped red pepper, chopped green pepper, chopped parsley, red wine vinegar, olive oil, tuna, salt and pepper, black olives

chickpeas, english cucumber, chopped (seeded if necessary), halved grape tomatoes, sliced red onions, chopped fresh cilantro, chopped mint (optional), lemon juice, apple cider vinegar, olive oil, salt and pepper

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

red peppers, balsamic vinegar, olive oil, dijon mustard, pepper, salt, chickpeas, rinsed and drained, mild salami, black olives, pitted and chopped, sliced red onion, shredded carrots, chopped fresh parsley, chopped fresh oregano, lettuce leaves

tuna steaks, oil, for brushing, sun-dried tomatoes, chickpeas, red onion, flat leaf parsley, roughly chopped, olive oil, lemon juice, salt & freshly ground black pepper, to taste

tomatoes, chickpeas, red bell pepper, farmer cheese, lime, vegetable oil, cilantro, minced, garlic cloves, minced, cumin, paprika, salt, black pepper

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil

quinoa, rinsed, green beans, trimmed and chopped, chickpeas, drained and rinsed, sweet red pepper, diced, feta cheese, crumbled, tomato, bottled strained (passata), red wine vinegar, olive oil, liquid honey, dried italian herb seasoning, salt, pepper, cayenne pepper

chickpeas , soaked overnight, salt & freshly ground black pepper, garlic cloves, 1 peeled and left whole, 1 peeled and finely chopped, red onion, finely chopped, cucumber, finely diced, green chili pepper, finely chopped, red wine vinegar, parsley, finely chopped, mint, finely chopped, cilantro, finely chopped

chickpeas, drained, fresh peaches, skinned, pitted and sliced (or 3 tblsp. canned peach slices), garam masala, salt, onion, finely sliced, sunflower oil, fennel seed

chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey

flank steak, kosher salt and freshly ground pepper, extra-virgin olive oil, plus more for brushing, fresh lemon juice, loosely packed fresh cilantro (about 1 large bunch), garlic, ground cumin, hot paprika, chickpeas, drained and rinsed, carrots, grated, scallions, thinly sliced

halibut steak, extra-virgin olive oil, salt, freshly ground black pepper, head frisee, chopped, arugula, chopped, tomatoes, halved, chickpeas ( garbanzo beans), fennel bulb, stalk removed, halved, and thinly sliced, extra-virgin olive oil, lemon, juiced, honey, ground cumin, salt, freshly ground black pepper

light mayonnaise, grated lemon zest, garlic powder, wasabi paste, salmon, drained, chickpeas, rinsed and drained, stalk celery, diced, chopped fresh cilantro leaves, salt and ground black pepper, cooked rice, mirin or rice wine, boston or bibb lettuce leaves

garlic, minced, serrano pepper, seeded , ribs removed and finely diced, red onion, diced, lemon, juiced, red wine vinegar, olive oil, salt and freshly ground black pepper, chickpeas, drained and rinsed, tomatoes, halved, mint, leaves roughly chopped, cilantro, leaves roughly chopped, head butter lettuce, shredded

shallots, thinly sliced, red wine vinegar, garlic clove, finely chopped, coarse sea salt or kosher salt, plus more for serving, chickpeas, drained, carrot, peeled and coarsely grated, chopped flat-leaf parsley, extra-virgin olive oil, freshly ground black pepper

wild arugula, head fennel, halved and thinly sliced, chickpeas, drained, rinsed and drained again, grape tomatoes, halved, fresh dill, lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, shaved parmigiano-reggiano