21469 vegan no bars Recipes

vegan cream cheese (vegan), vegan margarine (vegan earth balance), drops lemon extract (organic ), powdered sugar (organic ), soymilk (soy)

water, raw cashews, water, unbleached white flour, salt, vegan chicken seasoning (i use mckays), vegan beef bouillon powder (vegan beef seasoning, i use mckays), soy sauce, nutritional yeast flakes, soy crumbles (or other substitute 1/4-1/2 of 12 oz bag) (optional)

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

cornmeal, kidney beans, pinto beans, corn , no salt, salsa, diced tomatoes, onion, garlic, ground cumin, cilantro, chili powder, cayenne pepper

ripe avocado, washed, peeled and seed removed. cut into small pieces, unsweetened cocoa powder, agave nectar or 1 tbsp honey, vanilla extract, no calorie stevia , sweetleaf all natural stevia artificial sweetener (to taste), light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed, scoops chocolate protein powder , use your favorite protein powder that has no more than 100 calories and less than 2 g of fat per

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

sweet potato, cubed small, apple, cubed small, sliced green onion, mayonnaise or 1 cup vegan, cilantro

powdered vanilla coffee creamer, vanilla, creamy peanut butter, sugar, brown rice syrup, pretzels, sweetened flaked coconut

vegan margarine (i used earth balance), sugar, white whole wheat flour, toasted sesame seeds, lemon , zest of, lemon juice, salt, fruit raspberry jam

margarine, no-sugar-added apple pie filling, brown sugar, plain flour (all-purpose), unsweetened cocoa, baking powder, bicarbonate of soda (baking soda), mixed spice

vegan margarine (or 1/2 cup light oil), brown sugar, oats (not instant ), spelt flour (white ), hazelnuts (toasted and chopped fine ), golden raisin, tart jam preserves

low sodium vegetable broth, water, olive oil (optional), carrots, chopped, celery, chopped, onions, chopped, gluten-free noodles (wide soup shape style), textured vegetable protein, chunks, garlic cloves, minced, bay leaf, poultry seasoning (or your favorite soup spices), salt , to taste

olive oil, onions, chopped, mushrooms, sliced (closed cup), garlic powder, vegan chorizo sausage (redwood full packet), vegan pepperoni (redwood half a packet), dried whole wheat pasta, pasta sauce (plain tomato or any other), cold water, chili powder, vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan mozzarella cheese (super melting cheezley) or 100 g (super melting cheezley), vegan edam cheese (super melting cheezley), oregano, salt and pepper

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

brown sugar, grapeseed oil, apple, cooked (with skin is fine, cored , or 3/8 cup unsweeted applesauce), almond milk, cornstarch, cooked pumpkin (drain off excess water), whole wheat flour, all-purpose flour, flour (all totals 1 3/4 cup), baking soda, baking powder, salt, ground cinnamon, ground nutmeg (if no nutmeg & allspice, try cardamom & 5spice), ground allspice, ground cloves (i prefer 2x-3x this amount ), water (less if homecooked pumpkin is slightly fluid)

cooking oil, sugar, baking powder, soymilk, almond extract or 1 tsp vanilla extract, all-purpose flour

white sugar, dark brown sugar, dark molasses, oil, soymilk, baking powder, vanilla, ginger, cinnamon, all-purpose flour