7 vegan lettuce soup Recipes

water, bulgar wheat, olive oil, onion, chopped, garlic cloves, minced, green bell pepper, finely diced, pinto beans, drained and rinsed, crushed tomatoes, mild green chili, chopped, fresh cilantro, chopped, chili powder, ground cumin, dried oregano, vegan cheese, shredded, lettuce, shredded, tomato, diced, tortilla chips

water, vegan chicken flavored bouillon cube, onion, diced, raw cashews, toasted sesame seeds, toasted pine nuts, lemon juice, apple cider vinegar, unsweetened almond milk, sea salt, yellow mustard, cornstarch, paprika, turmeric, nutritional yeast (optional), mexican vegetarian ground meat substitute, tomatoes, chopped, iceberg lettuce, chopped

head lettuce , leafy not iceberg, olive oil, onion, chopped, potato, chopped, vegetable stock, salt, parsley, chopped, lemon, tofu , silken style

carrots (chopped ), mushrooms (chopped-the smaller the better), head romaine lettuce, salt, pepper, cinnamon, nutmeg, whole wheat flour, cashews (finely ground ), almonds (finely ground ), flax seeds, soymilk (fortified with calcium and b12), water, olive oil, garlic cloves (finely chopped )

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)