240 vegan flakes Recipes

soymilk or 1 quart rice milk (or other non-dairy milk of choice), brewed peppermint tea, cold, maple syrup, agar-agar flakes, vanilla, chopped vegan chocolate or 1 1/2 cups semisweet vegan chocolate chips

agar-agar flakes, agar-agar flakes, cold water, liquid glucose (there is a glucose mixture that wilton sells, but you can use light corn syrup, you ll just get a so), vegetable shortening, glycerin, sugar (about 2 lbs., 8 cups is a lot, plan on using more like 6. the 8 really makes it stiff and dry or cra), as desired (icing color), flavoring , as desired

raw cashews, sesame seeds, ground and dry (can use tahini, but then use less water), garlic cloves, nutritional yeast flakes, onion flakes, salt, lemon juice, water, cornmeal, water (for cornmeal mush, see directions)

agar-agar flakes or 1 tsp agar, powder, white sugar (or splenda ), boiling fruit juice (apple juice is a great neutral flavor and don tsp use real pineapple or kiwi or it wont set), mixed fruit , in fruit juice (or canned fruit of your choice-not pineapple or kiwi), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the agar from gelling) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

vegetarian burger crumbles, tomato sauce, water, onion, chopped, garlic, minced, vegetarian worcestershire sauce, liquid smoke flavoring, chili powder, black pepper, dry mustard, salt, red pepper flakes

silken tofu, nutritional yeast flakes, parmesan cheese, vegetable broth, white mushrooms, margarine, elbow macaroni

oil, eggplants, chopped (around 5 cups), bell peppers, chopped (around 3 cups), onions, chopped (around 2 cups), carrots, grated (about 4 cups or 4 carrots), zucchini, grated (around 3 cups), mushrooms, coarsely chopped (around 4 cups), garlic cloves, crushed (less if not as fond of garlic as i am), chopped fresh parsley, chopped fresh oregano, tomato paste, vegan chicken bouillon powder, mixed herbs (or italian herb mix), ketchup, pasta sauce (tomato, onion and herbs), red wine (choose a vegan wine) (optional), salt and pepper, cornstarch, soymilk, silken tofu, vegan chicken bouillon powder, nutritional yeast flakes (or more to taste), salt and pepper, lasagna sheets (gluten-free if necessary), vegan parmesan cheese, grated

lite tofu, wheat flour, unsweetened almond milk, nutritional yeast flakes, turmeric, paprika, pepper, salt

coconut oil, dry rice noodles, tamari soy sauce, ginger, curry powder, red peppers or 1/2 cup yellow pepper, peanuts, gluten, green onions, cayenne pepper, salt, black pepper, cilantro, mushroom, tamarind paste, garlic, crushed red pepper flakes

mild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water

olive oil, onion, chopped, carrot, diced, garlic cloves, minced, basil, oregano, thyme, bay leaf, crushed red pepper flakes, textured vegetable protein , not re-hydrated, soy sauce (or braggs liquid aminos), vegetable stock, tomato paste, nutritional yeast, crushed tomatoes, fresh parsley or 1/2 cup basil, chopped, whole wheat spaghetti

uncooked millet, rinsed, olive oil, cinnamon, onion, finely chopped, garlic cloves, finely chopped, sliced mushrooms, sunflower seeds (whole or ground ), oats (flaked ), tamari, nutritional yeast, thyme, basil, parsley, sage, oregano, allspice, cayenne, vegetable broth, pastry for double-crust pie

white kidney beans, rinsed and drained, cold water, hp steak sauce or 2 tbsp barbecue sauce, tahini, sugar, smoked paprika, salt, liquid smoke, garlic powder, cayenne pepper, onion powder, whole anise seed, red peppercorns, green peppercorn, crushed red pepper flakes, vital wheat gluten

fruit juice, agar-agar flakes or 4 -5 tsp agar-agar, powder, sea salt, chopped fruit

improvisational cooking - according to personal preference, adjust bean and or tomatoe amount to whatever degree, along with spices. make your food taste just the way you want it to taste, canned tomatoes, diced, black beans (or around 3/4 a small can), red beans (or around half a small can), garbanzo beans, loosely chopped swiss chard or kale (not packed), onion - diced, garlic clove - minced, water, corn (optionally frozen), salt, dried dill, black pepper, red pepper flakes, parsley flakes, chili powder, fresh time leaves, dried basil, cumin

vital wheat gluten, nutritional yeast flakes, chickpea flour, granulated onion (or onion powder), fennel seed (optional), granulated garlic (or garlic powder), pepper, coarsely ground, dried red chili pepper flakes, smoked paprika, dried oregano, salt, cool water, olive oil, soy sauce (or tamari)

nutritional yeast flakes, salt, onion powder, paprika, garlic powder, dried parsley flakes, turmeric, dried thyme, dried marjoram, ground dill