12 vegan black white soup Recipes
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black beans, corn kernels, diced tomatoes, white onion and7 Moreblack beans, corn kernels, diced tomatoes, white onion, morningstar farms meal starters grillers recipe crumbles, taco seasoning, salsa, oil (for sauteing ), tortilla chips (optional), sharp cheddar cheese (optional), chili flakes (optional)30 min, 11 ingredients
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celery, chopped small and17 Morecelery, chopped small, celery root, peeled and chopped (optional, but recommended ), red potatoes, chopped small, leek, chopped small (optional), water, yellow onion, diced, mushroom, diced (optional), garlic, minced (optional), soy margarine, canola oil, flour, fresh dill (or other complimentary herb of your liking), soymilk (approximately ), vegetable stock (optional), garlic salt, white pepper, greek oregano, salt and black pepper1 hour 30 min, 18 ingredients
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olive oil, white onion, chopped, garlic cloves, minced and15 Moreolive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped1 hour 20 min, 18 ingredients
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Vegan Cumin Lentil Soupcarrots , quartered lengthwise and chopped and12 Morecarrots , quartered lengthwise and chopped, celery ribs, quartered lengthwise and chopped, white onion, coarsely chopped, green lentils, uncooked, garlic cloves, minced, vegetable oil, bay leaves, dried basil, dried oregano, cumin (to taste), sea salt, black pepper, freshly ground, water1 hour , 13 ingredients
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'chicken' and Lime Soup (Vegan)olive oil, white onion, thinly sliced and11 Moreolive oil, white onion, thinly sliced, garlic cloves, minced, serrano peppers or 1 jalapeno pepper, seeded and thinly sliced, vegetable stock, vegan chicken or 2 cups chopped portabella mushrooms, tomato, peeled, seeded, and diced, green chili sauce, lime juice, fresh, black pepper , to taste, cayenne pepper , to taste, cilantro, chopped, corn tortillas , cut into strips40 min, 13 ingredients
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Mesopotamian Barley, Lentil and Tahini Soup (Vegan)vegetable oil, onion, peeled and thinly sliced and19 Morevegetable oil, onion, peeled and thinly sliced, leeks, finely chopped (use both white and green parts), bird chiles, chopped or 1/4 tsp cayenne, garlic cloves, cushed and peeled, dried garbanzo beans, vegetable stock or 12 cups water, barley, dry green lentils , picked over, salt, ground black pepper, tomatoes, peeled and chopped, ground turmeric, fresh swiss chard, chopped, fresh dill, chopped, fresh parsley, chopped, fresh cilantro, chopped, tahini, fresh lime juice, fresh ground black pepper, fresh parsley, chopped2 hour 20 min, 21 ingredients
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Eat Your Vegetables' Soup (Vegan-Friendly)garlic cloves, yellow bell pepper, broccoli florets and14 Moregarlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)45 min, 17 ingredients
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Creamy (Vegan) Spinach, Leek, & Potato Soupolive oil, onion, diced, garlic cloves, crushed and13 Moreolive oil, onion, diced, garlic cloves, crushed, leek, white and soft green parts, sliced thinly, potato, peeled and cubed, vegetable stock, water, salt, black pepper, dried basil, frozen spinach, earth balance margarine, tofutti sour cream, almond milk, baby carrots, shredded for garnish (optional), tofutti sour cream, for garnish (optional)25 min, 16 ingredients
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Healthy and Delicious Vegan Wild Rice Mushroom Soupwild rice, water, better than bouillon no chicken base and9 Morewild rice, water, better than bouillon no chicken base, white mushrooms, sliced, onion, diced, stalks celery, diced, unsweetened almond milk, wondra flour, almonds, black pepper, garlic powder, sherry wine1 hour 45 min, 12 ingredients
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