76365 veg chickpea bean greek super food stew Recipes

chickpeas, artichoke hearts, quartered, tomatoes, chopped, garlic, minced, cilantro, chopped, lime juice, lemon juice, green onion, chopped, black olives, reduced fat feta, cucumber, chopped, red wine vinegar

chickpea flour, generous ) salt, water, divided, minced fresh rosemary, nonstick vegetable oil spray, extra-virgin olive oil, divided, grated parmesan cheese, divided, freshly ground black pepper, divided

chickpeas, tomato, chopped, whole green onions, thinly sliced, vegetable oil, lemon juice, ground cumin, chili powder, salt

chickpeas, butter, olive oil, parsley, sun-dried tomatoes packed in oil, dried basil, dried oregano, salt, pepper, parmesan cheese, dried thyme, bay leaf, basmati rice (uncooked ), water

chickpeas (400g per can), cooking oil or 3 tbsp ghee or 3 tbsp butter, onions, finely chopped, powdered ginger, garlic, crushed, green chili (, 1 for mildness), ground turmeric, tomato with juice, ground coriander, garam masala, lemon juice, fresh coriander leaves, chopped

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

chickpeas, drained, chopped tomato, minced onion, sliced celery, minced garlic, parsley, dill weed, salt and pepper, red wine vinegar, olive oil

chickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce

chickpeas, rinsed and drained, red onion, diced, stalk celery, diced, red pepper, diced, cilantro, chopped, parsley, chopped, mint, chopped (you can use 1 or all ), garlic cloves, minced, extra virgin olive oil, balsamic vinegar, salt and pepper

chickpeas, red bell pepper, diced, yellow bell pepper, diced, red onion, diced, fresh ginger, peeled and grated, ground cumin, sugar, fresh lemon juice, salt and pepper, cilantro leaf, for garnish

chickpeas, vegan mayonnaise (i like veganese the best), mustard, dried dill, lemon , juice of, flax seed oil (optional), nutritional yeast, chopped walnuts (roasted sunflower seeds would also be good), green onions, thinly sliced, sea salt & pepper

chickpeas , rinse &,drain, prepared pesto sauce, garlic, minced, salt, black pepper, ground

chickpeas, drained, black olives, pitted & chopped, scallion, chopped, fresh cilantro, finely chopped, garlic clove, crushed, olive oil, lemon juice, paprika, cayenne powder, salt , to taste

chickpeas, drained and rinsed, tomatoes, peeled and diced, lebanese cucumbers, peeled and diced, red onion, chopped finely, fresh coriander, chopped, fresh mint, chopped, chopped lemongrass, lime juice or 1/4 cup lemon juice, oil, garlic clove, crushed, grated fresh ginger, red chile, sliced finely, sugar

chickpeas (not canned ), salt, chopped onions, garlic cloves, butter, chopped ginger (finely chopped or put in food processor), chopped tomatoes, skins removed (to be processed in 1/2 tomato portions at a time), green onion, chopped, tomato paste, potatoes, cut into chunks, chana masala (optional), dry crushed red pepper, garam masala (found in indian stores or ethnic food section), turmeric, water

chickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil

chickpeas (garbanzos), rinsed and drained, tahini (sesame-seed paste), warm water, extra-virgin olive oil, zest of 1 lemon, juice of 1 1/2 lemons, minced garlic, ground cumin, salt and pepper, to taste

chickpeas, rinsed and drained, garlic clove, kosher salt, black pepper, fresh lemon juice, extra-virgin olive oil, torn fresh mint leaves, crostini