84 vanilla soy smoothies Recipes
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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fresh strawberries, cut in pieces, banana, cut in pieces and7 Morefresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes30 min, 9 ingredients
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Soy Protein Powder Smoothieorange juice, powdered soy protein concentrate and4 Moreorange juice, powdered soy protein concentrate, ripe banana, frozen strawberries, vanilla extract, maple syrup2 min, 6 ingredients
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Go-Getter Green Smoothievanilla light soy milk and5 Morevanilla light soy milk, carton fat-free greek yogurt with honey, cubed peeled kiwifruit, cubed honeydew melon, bagged baby spinach, sliced ripe banana, frozen (about 1 large)6 ingredients
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Jackfruit Vegan Smoothiedinced canned jackfruit, soy vanilla yogurt, soymilk and2 Moredinced canned jackfruit, soy vanilla yogurt, soymilk, maple syrup or agave nectar, as needed, ice cube5 min, 5 ingredients
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Banana, Honey, and Soy Milk Smoothiebananas, peeled, cut into 1/2-inch rounds, frozen and4 Morebananas, peeled, cut into 1/2-inch rounds, frozen, light (1%) soy milk, ice cubes, honey, vanilla extract5 ingredients
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Walnut-Date Smoothiewalnut milk (if you don'tsp have, can use almond milk) and6 Morewalnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)10 min, 7 ingredients
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Poliny's Fruit Smoothieripe bananas, cut in chunks, frozen strawberries and7 Moreripe bananas, cut in chunks, frozen strawberries, frozen peaches, milk (whole , 2%, 1%, skim, rice or soy), vanilla yogurt, vanilla extract, real maple syrup, shredded coconut , plus, shredded coconut, for topping5 min, 9 ingredients
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Blueberry Oat Flax Protein Smoothiefrozen blueberries, dry rolled oats and3 Morefrozen blueberries, dry rolled oats, soy slender vanilla soymilk, designer whey french vanilla protein powder, spectrum organic enriched flaxseed oil5 ingredients
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