3977 valentines day yummy sewai Recipes

canola oil (preferably cold pressed ), almonds (for a creamier sauce, use almond flour), nutritional yeast (available at whole foods grocery stores), chickpeas or 1/2 cup garbanzo beans, cooked, soybeans, cooked (not green edamame beans), filtered water (important for flavor), lemon juice (fresh is best ), garlic clove (small to medium size), salt, curry powder, dried oregano, dried cilantro

ground beef, onion, chopped, uncooked instant rice, salt, pepper, condensed tomato soup, water, coleslaw mix or 4 cups shredded cabbage, cheddar cheese, shredded

potatoes, peeled and cut into small chunks, sliced carrots, beef stew meat, approx 1 1/2-inch chunks, minced garlic cloves, amount to taste, white pearl onions, peeled , frozen are easiest, frozen peas, can use fresh, stewed tomatoes, undrained, beef gravy, worcestershire sauce, burgundy wine , can use sherry, red wine, etc, brown sugar, marjoram, black pepper, thyme, salt, more to taste, chopped fresh parsley, shredded cabbage

eggs, white vinegar, salt, mayonnaise (plus 1 tsp. if desired, to make it just a tiny bit creamier), low-fat cream cheese (neufchatel), spicy brown mustard (whole grain is good), rice vinegar, fresh lemon zest, grated small, green onion, thinly sliced, salt (to taste), fresh ground black pepper, smoked paprika, green onion, slices (to garnish ) (optional)

bacon, head of cabbage, cut into bite size pieces, salt, pepper, butter

whole wheat bagel (toasted ), reduced-fat cream cheese, banana (smashed), strawberry preserves

semisweet chocolate, melted, egg, brown sugar, chopped walnuts, all-purpose flour, soft butter, salt

whole wheat flour, splenda sugar substitute, brown sugar, baking powder, fresh blueberries, nonfat milk

unsweetened pineapple chunks, butter or 1/4 cup margarine, sugar, lemon juice, cornstarch, cold water, mayonnaise (don tsp sub. salad dressing), chopped apples, green and red, green grapes, poppy seeds, chopped pecans, toasted

frozen corn kernels, butter, melted, cream cheese, softened, garlic clove, pressed, white sugar, salt, dried parsley

scalloped potatoes mix, poultry seasoning, boiling water, condensed cream of chicken soup, undiluted, cooked chicken, cubed, carrot, shredded, celery, chopped, onion

butter, splenda sugar substitute, eggs, beaten, molasses, vinegar, flour, baking soda, baking powder, ginger, cinnamon

ground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)

butter, at room temperature, chunky peanut butter or 1/2 cup smooth peanut butter, brown sugar , packed, eggs, vanilla extract, all-purpose flour, baking powder, baking chocolate, cut into small chunks

frozen orange juice, milk, cold water, sugar, vanilla extract, ice

apple pie filling, yellow cake mix, butter, ground cinnamon, caramel ice cream topping

salmon fillets, olive oil, black pepper, dijon mustard, maple syrup, water