2186 upside e Recipes

butternut squash, sweet onion, diced, butter, vegetable oil, garlic cloves, minced, chicken stock or 4 cups vegetable stock, fresh thyme or 2 tsp dried thyme, fresh parsley, salt and pepper, to taste, sour cream (optional), bread , cut into cubes, garlic oil, dried herbs (e.g. italian seasoning ), salt and pepper

elbow macaroni (or mixed pasta shapes,about 8 oz), olive oil, garlic cloves, crushed with side of chef s knife, chicken broth (or 3 1/2 cups homemade ), diced tomatoes, fresh basil leaf, coarsely chopped, water, frozen peas, thawed, grated parmesan cheese

cocoa powder, honey, natural yoghurt, vitamin e , capsule contents of, rice flour

grain (i mix steel-cut wheat, rye, linseed, sunflower and pumpkin seeds), water, butter, milk, fresh yeast, natural yoghurt or 200 g cottage cheese, sea salt, sugar, spices (optional, e.g. ground cumin , aniseed), flour (i mix 500 g wholemeal spelt, 500 g wholemeal rye, 200 g white wheat )

rice, salt, ground cinnamon, coconut milk, water, papaya, peeled, de-seeded and finely diced

shortcrust pastry dough (enough pastry to fit a 13-inch x 9-inch pyrex baking dish), olive oil, butter, red onions, halved, thinly sliced (about 2 lb), balsamic vinegar, dried herbes de provence (or a mixture of your favourite herbs), salt (or to taste), freshly-cracked black pepper (or to taste), dried cranberries, halved, crumbled blue cheese (about 4 oz), sliced almonds (about 4 oz)

ground turkey, bacon (turkey works well too), onion, chopped (1 cup), chili powder (i use ancho but regular works too), paprika, ground cumin, italian seasoning or 1 tbsp oregano, chipotle chiles in adobo, water, chicken bouillon , to flavor the water (equal amount of broth can be used), lager beer , use a lager style you would drink, garlic cloves, minced (1/2 tbsp) or 1 tsp garlic powder, rotel tomatoes & chilies, undrained (use mild, medium or hot), crushed tomatoes, black beans, cheddar cheese, grated (optional), sour cream (optional), tortilla chips (optional), corn chips (optional)

dry yeast, warm water, sugar, salt, flour (or more , as needed), oil or 4 tbsp butter, yellow cornmeal, sesame seeds

reduced-sodium chicken broth, onion, finely chopped, frozen mixed vegetables , i.e. broccoli-cauliflower-carrot, whole-wheat spaghettini, broken into 3 inch pieces (about 1 cup), boneless skinless chicken breast halves, sliced into 1/2 inch pieces

de-fatted chicken stock, vegetable oil, onion, diced, uncooked pearl barley, turmeric, lime, juiced, tomato paste, salt , to taste, ground black pepper , to taste, diced carrot, sour cream, chopped fresh parsley, lime wedges

chickpeas , soaked overnight in water to cover, olive oil, onion, thinly sliced, garlic, finely chopped, flat-leaf italian parsley, chopped, rosemary, chopped, tomato paste, broken up fettuccine, grated parmesan cheese, salt & pepper

eggplants, kashk ( is thick whey, and should be purchased at an iranian/persian store), tomato paste, onions, dried mint or 200 g fresh mint, cooking oil, cooking oil, salt , to taste, black pepper , to taste

strawberry yogurt, strawberry jell-o gelatin dessert, cool whip, blueberries, raspberries, strawberry, oreo cookies, chopped

cranberry beans, water, dry white wine, beef stock, chicken stock, garlic cloves (crushed ), tomato paste, parsley (chopped ), tubetti pasta (not cooked !), parmesan cheese (grated ), parsley (chopped ), extra virgin olive oil, parmesan cheese (grated )

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

extra virgin olive oil, garlic, finely chopped, onion , finally chopped, arborio rice (short grained rice), salt , to taste, pepper , to taste, chicken stock, grated fresh parmesan cheese, chopped flat leaf parsley, frozen tiny peas

penne rigate, flour, dried basil or 1 tsp oregano leaves, boneless skinless chicken breast halves (about 1 lb), olive oil, classico di genoa pasta sauce (spicy tomato & pesto)

onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)